# HIIT Pro — Interval Training Workout

> Interval Training Workout (iPhone/iPad app by Richard Coull.)

- Source: https://appshunter.io/ios/app/hiit-pro/id1463246162 (this page in markdown: same URL + `.md`)
- Developer: [Richard Coull](https://appshunter.io/developer/493784758)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 13.0 · 22 MB
- Languages: American English
- Released: 2020-04-27
- Data updated: 2026-08-13
- User reviews in markdown: https://appshunter.io/ios/app/hiit-pro/id1463246162/reviews.md

## What is HIIT Pro?

This “HIIT Pro” app is dedicated to everyone who wants to keep active, lose weight or get fitter, without a lot of hassle or expensive equipment.

Work out anytime, anywhere. No equipment needed.

Beginner friendly workouts that are easy to perform, but will still make you sweat!

This HIIT Pro workout app includes multiple high intensity fitness exercises that you can do in just a few minutes per day, with targeted workouts for the best results. Use any of the default workouts or create your own custom plan.

These High Intensity exercises are ideal for those who want to see results fast and they can be done quickly anytime, anywhere within just 10 minutes.

The app helps you with a workout timer, clear step-by-step instructions and voice prompts, and helps you keep a track of your progress over time.

These easy to do exercises and workouts are recognised by health and fitness experts across the globe.

APP FEATURES

. Default pre-set workouts to get started quickly
. Many varied exercises to target upper body, lower body, full body and core
. Workout and weight loss progress tracking
. Workout reminders
. Clear step-by-step instructions
. Guided voice prompts
. Choose your workout type
. Calculate your BMI
. Create custom workouts

HEALTH KIT INTEGRATION

Connect with Apple’s Health app to add workout data to your dashboard

Workouts performed using HIIT Pro can be logged on your iPhone or viewed on your Apple watch by using the Health app and/or the Activities app.


## Version history (last 3 releases)

### 1.2 — 2024-10-20

Updated for iOS 18

### 1.1 — 2020-10-22

• Updated for iOS 14
• Stopped device from going to sleep during running workout
• Bug fixes

### 1.0 — 2020-04-27

No release notes.

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## More apps by Richard Coull

- [Tick](https://appshunter.io/ios/app/tick/id660065652)
- [knx](https://appshunter.io/ios/app/knx/id742464888)
- [Tank Transporters](https://appshunter.io/ios/app/tank-transporters/id1037347222)
- [Flood Rescue!](https://appshunter.io/ios/app/flood-rescue/id1104254303)
- [ADapp](https://appshunter.io/ios/app/adapp/id1457496609)

All apps by Richard Coull: https://appshunter.io/developer/493784758

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*