# HIIT Study — Focus Now

> Focus Now (iPhone/iPad app by Shaanxi Baiming Culture Co., Ltd..)

- Source: https://appshunter.io/ios/app/hiit-study/id6670192790 (this page in markdown: same URL + `.md`)
- Developer: [Shaanxi Baiming Culture Co., Ltd.](https://appshunter.io/developer/1689517181)
- Category: Utilities, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 14.0 · 7 MB
- Languages: English
- Released: 2024-08-28
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/hiit-study/id6670192790/reviews.md

## What is HIIT Study?

HIIT (High Intensity Interval Training) is a training method that takes short breaks between training and repeats high-intensity training. In the field of fitness, it helps trainers quickly improve their cardiopulmonary capacity and lose fat quickly.

Based on this, we use the theory of HIIT to allow users to maintain high-intensity attention while learning, and set short breaks to help users better switch between learning and rest, and guide users to learn efficiently.

Unique focus function:
- Based on HIIT, the original HIIT learning theory
- Black background learning mode allows users to ignore the impact of the APP on themselves during the learning process and stay focused
- White background rest mode allows users to use peripheral vision to perceive rest time during the learning process
- Round mode allows users to repeat the learning process like a game


## Version history (last 1 release)

### 1.0 — 2024-08-28

No release notes.

## More apps by Shaanxi Baiming Culture Co., Ltd.

- [Rapid Net](https://appshunter.io/ios/app/rapid-net/id6449511598)

All apps by Shaanxi Baiming Culture Co., Ltd.: https://appshunter.io/developer/1689517181

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*