# Hiit Timer - Interval Training — Workout Timer > Customizable interval training timer for HIIT, Tabata, and other workout styles. (iPhone/iPad app by Peldritch LLC.) - Source: https://appshunter.io/ios/app/hiit-timer-interval-training/id6651858506 (this page in markdown: same URL + `.md`) - Developer: [Peldritch LLC](https://appshunter.io/developer/1733561118) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 17.5 · 7 MB - Languages: English, Spanish - Released: 2024-09-02 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/hiit-timer-interval-training/id6651858506/reviews.md ## What is Hiit Timer? HIIT Timer - Interval Training Timers Your Ultimate Workout Timer for HIIT, Tabata, Norwegian 4x4, Circuit Training, Boxing, Jujitsu, MMA, Personal Gym Training, and More! HIIT Timer Pro is designed to streamline your high-intensity interval training workouts. Whether you're a personal trainer, fitness enthusiast or just starting your journey, our app provides the tools you need to maximize your results. Key Features ========== Choose from a variety of pre-set workouts or customize your own: • Norwegian 4x4: 4 minutes intense exercise, 3 minutes cooldown, repeated 4 times (28 minutes total) • Tabata: 8 rounds of 20 seconds high-intensity exercise, 10 seconds rest (4 minutes total) • Custom HIIT routines: Create your perfect workout by combining various exercises and rest periods - Improve cardiovascular health and VO2 Max with the Norwegian 4x4 method - Boost metabolism and burn fat efficiently with Tabata workouts - Time your Boxing, Jujitsu and MMA matches Customization =========== Tailor your workouts to your specific needs: • String together multiple workout types for extended sessions • Create and save your own exercise routines • Adjust workout and rest periods to match your fitness level • Progress Tracking • Track estimated calories burned • Workout History Transform Your Fitness Routine Today! Whether you're looking to improve your cardiovascular health, burn fat, or simply mix up your workout routine, HIIT Timer - Interval Training has you covered. Privacy Policy: https://peldritchllc.com/hiittimer/privacy-policy/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Customizable workout timers - Pre-set workout routines (HIIT, Tabata, Norwegian 4x4) - Create and save custom routines - Track estimated calories burned - Workout history log - Adjustable workout and rest periods ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Hiit Timer - Fitness Clock | $1.99 | per month | ## Frequently asked questions about Hiit Timer ### What types of workouts can I time with Hiit Timer? Hiit Timer supports a wide range of workouts including HIIT, Tabata, Norwegian 4x4, Circuit Training, Boxing, Jujitsu, MMA, and personal gym training. You can also create and save your own custom routines. ### Can I create my own workout routines in Hiit Timer? Yes, Hiit Timer allows you to create and save your own custom HIIT routines. You can string together multiple workout types and adjust workout and rest periods to match your fitness level. ### Does Hiit Timer track my progress? Hiit Timer offers progress tracking features, including the ability to track estimated calories burned and view your workout history. This helps you monitor your fitness journey and results. ### What devices is Hiit Timer available on? Hiit Timer is available on iPhone and iPad, indicated by its supported devices list. It is designed for Apple's mobile operating systems. ### How often is Hiit Timer updated? The latest version of Hiit Timer is 1.99, and it was last updated on December 10, 2024. This suggests a relatively recent update frequency. ### What is the age rating for Hiit Timer? Hiit Timer has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains no mature content. ### Does Hiit Timer have ads? No, Hiit Timer does not contain advertisements. The app is free with in-app purchases, and the absence of ads is a positive user experience feature. ### What is the subscription plan for Hiit Timer? Hiit Timer offers a subscription plan called 'Hiit Timer - Fitness Clock' for $1.99 per month. This subscription likely unlocks premium features or removes limitations. ## Version history (last 5 releases) ### 1.99 — 2024-12-10 UX Improvements ### 1.95 — 2024-10-06 Added Fast Forward button to basic version ### 1.90 — 2024-09-17 Added background mode for basic timer ### 1.85 — 2024-09-16 - Custom timers work in background - History saved for partial workouts ### 1.65 — 2024-09-14 Improved workout timer ## Apps similar to Hiit Timer | App | Rating | Price | Category | | --- | --- | --- | --- | | [Interval Timer - Tabata Timer](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568) | 4.5 (18,111) | Free | Health & Fitness | | [Interval Timer □ HIIT Timer](https://appshunter.io/ios/app/interval-timer-hiit-timer/id1124297113) | 4.8 (82,735) | Free | Health & Fitness | | [Interval Flow - WOD Timer](https://appshunter.io/ios/app/interval-flow-wod-timer/id6444124987) | 4.7 (168) | Free | Health & Fitness | | [Interval Timer: HIIT Workout](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692) | 4.9 (234) | Free | Health & Fitness | | [Workout Timer Custom Intervals](https://appshunter.io/ios/app/workout-timer-custom-intervals/id1669997130) | 4.5 (137) | Free | Health & Fitness | | [Timer Plus - Workouts Timer](https://appshunter.io/ios/app/timer-plus-workouts-timer/id1279716547) | 4.8 (57,123) | Free | Health & Fitness | ## More apps by Peldritch LLC - [Offline AI - Survivalist.AI](https://appshunter.io/ios/app/offline-ai-survivalistai/id6478637114) All apps by Peldritch LLC: https://appshunter.io/developer/1733561118 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*