# HIIT Timer Pro – Intervals — Tabata, EMOM & Circuit Workout

> High-intensity interval training timer with customizable workouts and detailed statistics. (iPhone/iPad app by Develak.)

- Source: https://appshunter.io/ios/app/hiit-timer-pro-intervals/id6747914671 (this page in markdown: same URL + `.md`)
- Developer: [Develak](https://appshunter.io/developer/1803580275)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 17.0 · 20 MB
- Languages: Korean, Greek, Dutch, Norwegian Nynorsk, Danish, German (Germany), Russian, Romanian, Malay, Vietnamese and 24 more
- Released: 2025-07-08
- Data updated: 2026-08-31
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/hiit-timer-pro-intervals/id6747914671/reviews.md

## What is HIIT Timer Pro?

THE ULTIMATE HIGH-INTENSITY INTERVAL COMPANION
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HIIT Timer Pro turns your iPhone or iPad into a precision coach for every high-intensity workout—from explosive Tabata sprints to marathon EMOM circuits. No gimmicks, no distractions: just a rock-solid timer engineered for athletes who demand more.
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WHY ATHLETES CHOOSE HIIT TIMER PRO
• Seconds-fast setup: choose a quick preset or dial in work (15 s–3 min), rest (5 s–90 s), 1–20 exercises, 1–10 rounds and recovery between rounds.
• Giant countdown screen plus circular progress ring, mini bars and total-time ticker keep you locked in at a glance—even mid-burpee.
• Three studio-grade sound packs: five-second countdown, dong-plus-ticks during work and victory chime at the end—loud enough to punch through your playlists and fully adjustable.
• Background playback that never pauses when you switch apps, film your form or stream coaching videos.
• Optional haptic feedback—light for taps, medium for transitions—so you feel every changeover.
• One-tap controls: pause, skip, stop or mute on the fly.
• Auto-save history with date, config, total duration, completion status and performance percentage.
• Beautiful stats dashboard totals sessions, finish rate and lifetime training time in minutes or hours.
• Twenty FREE SESSIONS before you even see a paywall—upgrade anytime for unlimited workouts, full history, cloud sync and an ad-free experience.
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BUILT FOR SERIOUS TRAINING
• No hidden costs: choose a monthly pass or save with a yearly plan that starts with a 7-day free trial.
• Swift-native architecture, 60 fps animations and memory-safe timers for bullet-proof reliability.
• Localization ready for 43 languages.
• Offline-first design so you can train anywhere—basement, beach or backcountry.
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LEVEL UP YOUR WORKOUT TODAY
Whether you’re chasing PRs, cutting weight, boxing rounds, CrossFit WODs, AMRAP challenges, plyometric sets or simple home fitness, HIIT Timer Pro keeps the clock so you can keep the intensity. Download now and feel the difference in your very next session!
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SUBSCRIPTIONS
• Hiit Timer Pro – Yearly: US $19.99 per year — free for the first week
• Hiit Timer Pro – Monthly: US $2.99 per month
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Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Customizable work, rest, and round intervals
- Giant countdown screen and progress ring
- Studio-grade sound packs with adjustable volume
- Background playback and optional haptic feedback
- One-tap controls for pause, skip, stop, and mute
- Auto-save workout history and performance stats
- Offline-first design for training anywhere

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Hiit Timer Pro - Yearly | $19.99 | per year |
| SimplyTask Pro - Monthly | $2.99 | per month |



## Frequently asked questions about HIIT Timer Pro

### What is HIIT Timer Pro?

HIIT Timer Pro is a precision timer designed for high-intensity interval training. It allows users to customize workout parameters like work, rest, and rounds, and provides clear visual and auditory cues during sessions.

### How much does HIIT Timer Pro cost?

The app is free to download and offers 20 free sessions. Users can upgrade to a monthly subscription for $2.99 or a yearly plan for $19.99, which includes unlimited workouts, full history, cloud sync, and an ad-free experience. The yearly plan offers a 7-day free trial.

### Does HIIT Timer Pro have ads?

The free version of HIIT Timer Pro contains advertisements. Users can opt for an ad-free experience by subscribing to the yearly or monthly plan.

### Can I use HIIT Timer Pro offline?

Yes, HIIT Timer Pro features an offline-first design, allowing you to train anywhere without an internet connection, whether you're in a basement, on the beach, or in the backcountry.

### What kind of sound options does HIIT Timer Pro offer?

HIIT Timer Pro includes three studio-grade sound packs: a five-second countdown, a dong-plus-ticks during work intervals, and a victory chime at the end. These sounds are loud enough to be heard over playlists and are fully adjustable.

### What devices is HIIT Timer Pro available on?

HIIT Timer Pro is currently supported on iPhone.

### How often is HIIT Timer Pro updated?

The app was last updated on July 9, 2025, with version 1.1. This indicates a recent update, suggesting ongoing development and support.

### What workout types can I use HIIT Timer Pro for?

HIIT Timer Pro is built for serious training and can be used for various workout types including Tabata sprints, EMOM circuits, boxing rounds, CrossFit WODs, AMRAP challenges, plyometric sets, and general home fitness.

## Version history (last 4 releases)

### 1.3 — 2026-06-14

Thanks for using HIIT Timer Pro! This update brings performance improvements and bug fixes for a smoother, more reliable workout experience.

### 1.2 — 2026-06-05

What's new in this update:

• More accurate, drift-free interval timing — your work and rest periods stay perfectly on track.
• Workouts you finish while the app is in the background are now saved to your history automatically.
• More accurate completion stats and total workout time in your History.
• Pause and resume now always continue from the exact same phase.
• Sharper, native-quality translations across 40+ languages.
• Performance improvements and bug fixes.

### 1.1 — 2025-07-09

This update includes bug fixes and performance improvements to make your experience better.

### 1.0 — 2025-07-08

No release notes.

## Apps similar to HIIT Timer Pro

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Multi Workout Timer](https://appshunter.io/ios/app/multi-workout-timer/id6753067967) | — | Free | Health & Fitness |
| [HIIT Interval Timer & Tabata](https://appshunter.io/ios/app/hiit-interval-timer-and-tabata/id6751461190) | — | Free | Health & Fitness |
| [Sparkz](https://appshunter.io/ios/app/sparkz/id6751137368) | — | Free | Health & Fitness |
| [Ladimax Lifestyle Mgmt](https://appshunter.io/ios/app/ladimax-lifestyle-mgmt/id6504116404) | — | Free | Health & Fitness |
| [TrainUpp](https://appshunter.io/ios/app/trainupp/id1509070450) | — | Free | Health & Fitness |
| [Interval Training Timer -HIIT](https://appshunter.io/ios/app/interval-training-timer-hiit/id6736365956) | — | Free | Health & Fitness |

## More apps by Develak

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All apps by Develak: https://appshunter.io/developer/1803580275

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*