# HIIT Timer: Work Rest Rounds — Tabata, circuit and gym sets

> Tabata, circuit and gym sets (iPhone/iPad app by Brothapps, SL.)

- Source: https://appshunter.io/ios/app/hiit-timer-work-rest-rounds/id6807425303 (this page in markdown: same URL + `.md`)
- Developer: [Brothapps, SL](https://appshunter.io/developer/1126030162)
- Category: Health & Fitness, Utilities
- Price: Free
- Age rating: 4+
- Requires: iOS 16.4 · 65 MB
- Languages: American English
- Released: 2026-09-17
- Data updated: 2026-09-23
- User reviews in markdown: https://appshunter.io/ios/app/hiit-timer-work-rest-rounds/id6807425303/reviews.md

## What is HIIT Timer?

Build the interval you actually train with, then hit start. Warm-up, work, rest, rounds and a long rest every few rounds — a HIIT timer that gets out of the way.

HOW IT WORKS
Set the warm-up, one round of work and rest, how many rounds you want, and how often a long rest should come in. The app builds the whole session from that and shows you the total time before you start.

WHILE YOU TRAIN
• Numbers you can read from the floor, colour-coded by phase
• A 3·2·1 countdown takes over the screen before every change
• Beeps and haptics on every transition, so you never have to look down
• The screen stays on for the whole session, so the clock is always there
• Your music keeps playing
• Pause, resume or skip a phase at any point

AFTER THE SESSION
• Every workout saved: duration, rounds and work time
• Day streak, totals and history

PRO — ONE PAYMENT
• Unlimited routines (three are free, forever)
• Home-screen widget: your last routine starts in one tap
• No subscription. No renewals. You buy it once.

ALSO
• Works fully offline, with no account and no permissions to grant
• Dark and light, following the system
• Catalan, Spanish, English, French and German
• No ads

Made for HIIT and Tabata, circuit training, CrossFit-style rounds, EMOM, boxing rounds, running intervals, core work, stretching — anything with a work interval and a rest interval.


## Version history (last 1 release)

### 1.0.0 — 2026-09-18

No release notes.

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All apps by Brothapps, SL: https://appshunter.io/developer/1126030162

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-23.*