# Hiit Timer

> Interval timer for workouts, stretching, and weight training. (iPhone/iPad app by Arul Murugan.)

- Source: https://appshunter.io/ios/app/hiit-timer/id431453927 (this page in markdown: same URL + `.md`)
- Developer: [Arul Murugan](https://appshunter.io/developer/431453930)
- Category: Health & Fitness, Utilities
- Price: Free
- Rating: 3.50/5 from 4 App Store ratings · 12 written reviews indexed
- Age rating: 4+
- Requires: iOS 7.1 · 5 MB
- Languages: English
- Released: 2011-04-16
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/hiit-timer/id431453927/reviews.md

## What is Hiit Timer?

Hiit timer is a handy little fitness app that help you keep track of your work and rest periods during workouts or any other activity. 

When you are stretching before or after workout, this timer can be used to setup stretch hold time.

When you are weight training, you can lift for an interval and rest for an interval. This timer is perfect for tracking lifting and resting periods.

## Key features

- Customizable work and rest periods
- Interval timer for workouts
- Stretch hold time tracking
- Weight lifting interval management
- Simple and handy interface

## Recent user reviews (10 of 12)

All indexed reviews: https://appshunter.io/ios/app/hiit-timer/id431453927/reviews.md

### 5/5 — Simple to use.

*2013-08-17, version 1.4*

Good

### 4/5 — Love

*2013-05-29, version 1.4*

Love this app! Easy to use ! Pause feature would be nice

### 3/5 — Really needs a pause button

*2013-05-11, version 1.4*

Good app but needs a pause option and I don't like that I can't close it without it erasing my settings

### 4/5 — Great Free App!

*2013-02-23, version 1.4*

I love using this app. Just one request: a pause feature. Sometimes life happens in the middle of a workout. Thanks!

### 1/5 — Hiit Timer

*2012-10-15, version 1.3*

No Sound no Beep and I did it on my iPhone to!!!

### 5/5 — Just what I needed

*2012-09-07, version 1.3*

Easy to use simple yet effective.

### 5/5 — Perfect Interval Timer

*2012-03-17, version 1.3*

Works great on my IPhone, easy to set up, even let's you use your own music.

### 5/5 — good for free app

*2012-02-03, version 1.2*

nothing flashy but intuitive interface, easy to use, and gets the job done

### 5/5 — Good

*2012-01-02, version 1.2*

No complaints here, real easy to set up

### 5/5 — Great

*2011-11-13, version 1.2*

Free, easy interval timer with beep notification. HIIT must!

## Frequently asked questions about Hiit Timer

### What is Hiit Timer used for?

Hiit Timer is a fitness app designed to help users track work and rest periods during workouts, stretching sessions, and weight training intervals. It provides a simple way to manage timed exercise segments.

### What devices does Hiit Timer support?

Hiit Timer is available for iPhone, iPad, and iPod devices. It is designed to function across Apple's mobile ecosystem.

### What is the age rating for Hiit Timer?

Hiit Timer has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains no mature content.

### When was Hiit Timer last updated?

The latest version of Hiit Timer, version 4.0, was released on July 23, 2016. The app was originally released on April 16, 2011.

### How accurate is Hiit Timer?

As a timer application, Hiit Timer's accuracy is dependent on the device's clock. User reviews do not specifically mention data accuracy concerns, but its primary function is timekeeping.

### Does Hiit Timer integrate with other health apps?

The provided information does not indicate that Hiit Timer integrates with other health or fitness tracking applications. Its functionality is focused on its internal timer features.

### What are the workout types supported by Hiit Timer?

Hiit Timer is versatile and can be used for various workout types that involve timed intervals, such as High-Intensity Interval Training (HIIT), weight lifting, and stretching holds. Users can customize the work and rest periods to suit their specific routines.

### What is the user sentiment for Hiit Timer?

Hiit Timer has an average rating of 3.5 stars based on 4 ratings. This suggests a mixed to positive user reception, with some users finding it useful for its intended purpose.

## Version history (last 5 releases)

### 4.0 — 2016-07-23

This app has been updated by Apple to display the Apple Watch app icon.

1. Improved UI for all iOS devices.
2. Pause feature

### 1.4 — 2013-02-23

Changes are,
1. After the completion of the workout, adds the time spent to your calendar. This requires access to user's calendar. App does not read from the calendar. Only writes workout name and time to the calendar.

2. During beep sound, music is paused.

3. UI Changes

### 1.3 — 2012-02-05

New Features:
- Warm up settings added
- Number of sets display added during workout.

### 1.2 — 2011-09-06

Features added
- Ability to setup any interval time.
- Send comments and feedback to the developer.

Send in your comments and feedback using the button on top left of the app's main screen.

### 1.1 — 2011-04-24

Version 1.1 indicates the interval change by beeping 3 times. Timer screen has switch to turn off the beep indicator.

## Apps similar to Hiit Timer

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [TimiFiT Network](https://appshunter.io/ios/app/timifit-network/id1546676530) | 4.6 (5) | Free | Health & Fitness |
| [SophFit](https://appshunter.io/ios/app/sophfit/id6449926765) | 4.3 (10) | Free | Health & Fitness |
| [RWND Fitness](https://appshunter.io/ios/app/rwnd-fitness/id1585715178) | 5.0 (29) | Free | Health & Fitness |
| [Me-Time Fitness Club](https://appshunter.io/ios/app/me-time-fitness-club/id1188264038) | — | Free | Health & Fitness |
| [Pocket Timer.](https://appshunter.io/ios/app/pocket-timer/id977550777) | 3.5 (4) | Free | Health & Fitness |
| [TABATA Timer / Interval Timer](https://appshunter.io/ios/app/tabata-timer-interval-timer/id1607057065) | 4.7 (13) | Free | Health & Fitness |

## More apps by Arul Murugan

- [Cycling Workout Timer](https://appshunter.io/ios/app/cycling-workout-timer/id640554474)
- [Spintensity Class](https://appshunter.io/ios/app/spintensity-class/id1003809543)
- [Bike Fitness](https://appshunter.io/ios/app/bike-fitness/id1380623899)

All apps by Arul Murugan: https://appshunter.io/developer/431453930

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*