# HIIT Workouts Training & Plans — Core Weight, Fitness Guide

> HIIT workout app with personalized plans, audio guidance, and video tutorials. (iPhone/iPad app by Loyal Health & Fitness, Inc..)

- Source: https://appshunter.io/ios/app/hiit-workouts-training-and-plans/id889657188 (this page in markdown: same URL + `.md`)
- Developer: [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.6 · 103 MB
- Languages: American English
- Released: 2014-07-14
- Data updated: 2026-08-14
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/hiit-workouts-training-and-plans/id889657188/reviews.md

## What is HIIT Workouts Training & Plans?

High Intensity Interval Training is a superior form of interval training, an exercise strategy that requires alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT workouts are short, but they are exhausting and intense!   

This app includes EXTREMELY intense workouts that will build muscle, burn up thousands of calories, improve your cardio, and increase fat burning! 

Your Fitivity app has multiple training programs in it for HIIT and fitness! Switch between programs that were designed specifically for you!

In addition to your weekly workouts, try out Fitivity COACHING!  Coaching is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

•	Audio guidance from your personal digital trainer
•	Customized workouts designed for you each week.
•	For each workout you are provided with HD instructional videos to preview & learn training techniques.
•	Stream workouts online or do workouts offline.

Subscription Details

For your convenience, subscription charges will be processed through your iTunes account, ensuring a seamless and secure payment experience. You can manage your subscription at any time, giving you full control over your membership. Should you decide to cancel, simply do so at least 24 hours before the end of your current subscription period to avoid auto-renewal.

• Payment is charged to your iTunes account at confirmation of purchase.
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings.
• Account will be charged for renewal within 24 hours before the end of the current period.
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription.

To manage your subscription or turn off auto-renewal on your iPhone:
1. Open the Settings app
2. Tap your name or Apple ID
3. Tap Subscriptions
4. Tap the subscription you want to manage
5. Use the options to manage your subscription

Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy

## Key features

- High Intensity Interval Training (HIIT)
- Customized weekly training programs
- Audio guidance from digital trainer
- HD instructional workout videos
- Offline workout access
- Fitivity COACHING experience

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Fitivity Premium | $1.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Entire Program - HILT Workouts | $4.99 | one-time |
| Entire Program - Home Workouts | $4.99 | one-time |
| Entire Program - Ripped Body | $4.99 | one-time |
| Entire Program - Weight Loss | $4.99 | one-time |
| Purchase levels of all programs | $14.99 | one-time |
| Entire Program - Aerobic and Circuit Training | $4.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/hiit-workouts-training-and-plans/id889657188/reviews.md

### 3/5 — Bom

*2015-04-07*

Bom

## Frequently asked questions about HIIT Workouts Training & Plans

### What is HIIT Workouts Training & Plans?

HIIT Workouts Training & Plans is a health and fitness application that provides High Intensity Interval Training (HIIT) programs. It aims to help users build muscle, burn calories, and improve their cardiovascular fitness through short, intense exercise sessions.

### Does HIIT Workouts Training & Plans have ads?

Yes, HIIT Workouts Training & Plans contains advertisements. As a free application with in-app purchases, ads are displayed to support its ongoing development and availability.

### What are the subscription options for HIIT Workouts Training & Plans?

HIIT Workouts Training & Plans offers several subscription plans, including a Monthly Subscription for $0.99 with a 3-day free trial, Fitivity Premium for $1.99 with a 7-day free trial, and Yearly Subscriptions for $5.99 and $9.49, with one option including a 7-day free trial.

### How do I cancel my subscription to HIIT Workouts Training & Plans?

To manage or cancel your subscription, go to your iPhone's Settings app, tap your name/Apple ID, then 'Subscriptions'. Select the subscription you wish to manage and use the options provided. Cancellation must be done at least 24 hours before the end of your current subscription period to avoid auto-renewal.

### Can I use HIIT Workouts Training & Plans offline?

Yes, you can stream workouts online or do workouts offline with HIIT Workouts Training & Plans. This feature allows for flexibility in your training routine, regardless of internet connectivity.

### What age rating does HIIT Workouts Training & Plans have?

HIIT Workouts Training & Plans has an age rating of 4+. This indicates it is suitable for users of all ages, though the intensity of the workouts themselves may be more appropriate for older individuals.

### How often is HIIT Workouts Training & Plans updated?

HIIT Workouts Training & Plans was last updated on August 6, 2026, with version 10.0.8. This suggests a relatively recent update, indicating ongoing support and development for the application.

### What devices are supported by HIIT Workouts Training & Plans?

HIIT Workouts Training & Plans is supported on iPhones and iPads. This broad compatibility ensures that a wide range of Apple users can access and utilize the app's fitness features.

## Version history (last 5 releases)

### 10.0.8 — 2026-08-06

Bug fixes and performance improvements.

### 10.0.5 — 2026-05-15

Bug fixes and performance improvements.

### 10.0.4 — 2026-04-28

Minor bug fixes and performance improvements

### 10.0.3 — 2026-02-26

Minor bug fixes and performance improvements

### 10.0.2 — 2026-01-25

Minor bug fixes and performance improvements

## Apps similar to HIIT Workouts Training & Plans

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [HIIT • Workouts & Timer](https://appshunter.io/ios/app/hiit-workouts-and-timer/id891535485) | 4.8 (31,067) | Free | Health & Fitness |
| [Zx: Heart Rate Zones Training](https://appshunter.io/ios/app/zx-heart-rate-zones-training/id1457355997) | 4.3 (70) | Free | Health & Fitness |
| [Happy Floor: Pelvic Exercises](https://appshunter.io/ios/app/happy-floor-pelvic-exercises/id1552262109) | 4.4 (75) | Free | Health & Fitness |
| [RebFit: Home & Gym Workouts](https://appshunter.io/ios/app/rebfit-home-and-gym-workouts/id6443868811) | — | Free | Health & Fitness |
| [We're Working Out - Al Kavadlo](https://appshunter.io/ios/app/were-working-out-al-kavadlo/id1067817073) | 4.8 (301) | Free | Health & Fitness |
| [Vie Online](https://appshunter.io/ios/app/vie-online/id1590324337) | 5.0 (24) | Free | Health & Fitness |

## More apps by Loyal Health & Fitness, Inc.

- [Tennis Trainings Coaching](https://appshunter.io/ios/app/tennis-trainings-coaching/id738156962)
- [Volleyball Training Workouts](https://appshunter.io/ios/app/volleyball-training-workouts/id738157092)
- [Women's Fitness & Workouts](https://appshunter.io/ios/app/womens-fitness-and-workouts/id738161884)
- [Sports Speed & Quickness](https://appshunter.io/ios/app/sports-speed-and-quickness/id738162913)
- [Jump Rope Workouts & Routines](https://appshunter.io/ios/app/jump-rope-workouts-and-routines/id738164893)
- [Fitivity Golf Training](https://appshunter.io/ios/app/fitivity-golf-training/id738164931)

All apps by Loyal Health & Fitness, Inc.: https://appshunter.io/developer/1088263310

## Related topics

[hiit workouts free trainer](https://appshunter.io/ios/topics/hiit-workouts-free-trainer) · [hiit workouts to burn fat](https://appshunter.io/ios/topics/hiit-workouts-to-burn-fat)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*