# 間歇運動計時器 - HIIT、Tabata訓練、健身鍛鍊專用

> 間歇運動計時器 - HIIT、Tabata訓練、健身鍛鍊專用 (iPhone/iPad app by PO CHUN LIU.)

- Source: https://appshunter.io/ios/app/hiittabata/id6749133445 (this page in markdown: same URL + `.md`)
- Developer: [PO CHUN LIU](https://appshunter.io/developer/1828860780)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 12+
- Requires: iOS 15.1 · 34 MB
- Languages: American English
- Released: 2025-08-11
- Data updated: 2026-08-07
- User reviews in markdown: https://appshunter.io/ios/app/hiittabata/id6749133445/reviews.md

## What is 間歇運動計時器?

專為 HIIT、高強度訓練、Tabata 量身打造！



間歇運動計時器是一款專為居家健身、重訓、跑步、瑜珈、有氧訓練設計的倒數計時器 App。無論你是進行 Tabata 訓練、HIIT 間歇訓練，還是簡單的伸展熱身，都能透過多組設定與語音提示輕鬆掌握每一回合。



特色功能：
- 多組訓練設定：每組可獨立設定運動與休息時間
- 智慧語音倒數：開始運動、休息、切換組別皆有語音提醒
- 震動提示：不看螢幕也能順利訓練
- 深色模式介面：夜間健身、戶外跑步更清楚
- 適用場景多元：Tabata、重訓、減脂訓練、核心鍛鍊、跑步間歇



最適合哪些人？
- 想進行居家間歇運動的上班族
- 喜歡高強度訓練（HIIT）的健身愛好者
- 想靠 Tabata 進行減脂訓練的新手
- 重視自訂化與簡單介面的使用者



立即下載，開始你的高效健身之旅！


## Version history (last 1 release)

### 1.0.4 — 2025-08-11

No release notes.

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## More apps by PO CHUN LIU

- [Tabata Timer for Home Workout](https://appshunter.io/ios/app/tabata-timer-for-home-workout/id6751568894)
- [超慢跑計時器 - 180BPM 節奏訓練與音樂引導](https://appshunter.io/ios/app/180bpm/id6753855686)
- [Interval Timer – Fun & Custom](https://appshunter.io/ios/app/interval-timer-fun-and-custom/id6755670316)

All apps by PO CHUN LIU: https://appshunter.io/developer/1828860780

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-07.*