# Hinge Health — Treat joints, muscles & more > Digital clinic for joint and muscle pain relief through exercise and expert care. (iPhone/iPad app by Hinge Health, Inc..) - Source: https://appshunter.io/ios/app/hinge-health/id1429270372 (this page in markdown: same URL + `.md`) - Developer: [Hinge Health, Inc.](https://appshunter.io/developer/1429270371) - Category: Medical, Health & Fitness - Price: Free - Rating: 4.90/5 from 160,607 App Store ratings · 1,326 written reviews indexed - Age rating: 17+ - Requires: iOS 16.4 · 201 MB - Languages: Canadian English, Dutch, French (France), German (Germany), European Spanish - Released: 2020-09-28 - Data updated: 2026-08-30 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/hinge-health/id1429270372/reviews.md ## What is Hinge Health? Hinge Health provides virtual and in-person care for joint and muscle pain, pelvic floor symptoms, migraines, and more — covered at $0 cost to you** through 2,800+ employers and health plans. You’ll get a personalized care plan with guided exercises you can do anytime, anywhere, plus a dedicated care team that includes physical therapists, orthopedic doctors, and other specialists — all through the Hinge Health app. Check your eligibility today: hinge.health/covered ▶ WHAT’S INCLUDED* • Guided exercise sessions you can do anytime, anywhere • Access to a care team, including physical therapists, orthopedic doctors, and other specialists • Enso® wearable device for pain relief in minutes • Personalized care plan based on your needs and abilities ▶ CONDITIONS WE TREAT • Joint and muscle pain in your back, knees, hips, neck, and more • Pelvic floor care for pregnancy, bladder control, and pelvic pain • Migraines • Injury prevention and recovery • Balance and mobility ▶ HOW MUCH DOES IT COST? Hinge Health is available at $0 cost to members through 2,800+ employers and health plans.** Check eligibility at hinge.health/covered. ▶ THE OUTCOMES 68% average pain reduction in 12 weeks.*** Over 2M+ members treated. *Please note that some Hinge Health features, such as physical therapy, program equipment, certain educational content, and direct care team support, may not be available in your country. Availability depends on your geographic location, the specifics of your employer's or health plan's coverage, and local regulatory requirements, classifications, and approvals. **Virtual physical therapy and virtual specialist visits are available at no cost to the member. For in-person care and services, members may have a cost share if they are on a high deductible plan and have not met their deductible, or if they see a provider outside of the Hinge Health network. ***In a 12 week study of chronic knee and back program participants. Bailey JF, et al. Digital Care for Chronic Musculoskeletal Pain: 10,000 Participant Longitudinal Cohort Study. J Med Internet Res 2020. ## Key features - Personalized exercise therapy - On-the-go exercise sessions - Expert clinical care - Drug-free pain relief - Women's pelvic health program - Educational content ## Chart rankings - #17 in Top Free · Medical (US App Store) ## What do users think of Hinge Health? Overall sentiment: positive **Pros** - 🚀 Convenient at-home exercises - 👍 Personalized coaching and support - 💪 Improved mobility and strength - 🤝 Helpful for avoiding surgery - 🧠 Informative educational content **Cons** - 🐛 Sensor issues and connectivity problems - 🔁 Limited exercise progression after level 40 - 🕰️ Slow app performance when advancing levels **Commonly reported bugs** - Incorrect exercise instructions - Inconsistent tracking of user progress **Most requested features** - Add more advanced exercise levels - Allow resetting to earlier levels after setbacks - Improve landscape mode and TV connectivity ## Recent user reviews (10 of 1,326) All indexed reviews: https://appshunter.io/ios/app/hinge-health/id1429270372/reviews.md ### 5/5 — Over 2000 sessions! *2026-08-25, version 1.209.1* Hinge health has saved me from a downward spiral from arthritis and osteopenia- I’m not going to stop now - on to the next 2000 sessions!😁 ### 5/5 — Great way to start the day *2026-08-25, version 1.209.1* I have found that this app has helped me start my day with better concentration and wellness. I have referred a few co-workers so they can start their own morning routine. ### 5/5 — Better than going to the gym *2026-08-25, version 1.209.1* I personally don’t have time to go to the gym or therapy but this app takes it at my pace anytime and anywhere so I can work on my body day or night and I like how it breaks down each exercise and stretching position ### 5/5 — Needed *2026-08-25, version 1.209.1* This is a must have. ### 5/5 — Made Easy *2026-08-24, version 1.209.1* The stretches are made so easy to understand you can do anywhere at anytime ### 5/5 — Easy Navigation *2026-08-24, version 1.209.1* The app is very easy to use and laid out nicely. I can always get to where I need to go! ### 5/5 — Heal spurs *2026-08-23, version 1.209.1* If it weren’t for Hinge health, I would be unable to walk more than 100 yards. Hinge is soooo much better than a local PT therapist. The exercises are different at Hinge, effective whereas local PT wasn’t. ### 5/5 — Great coach and cheerleader *2026-08-22, version 1.209.1* Love hinge’s comprehensive approach to recovery and strength after injury. I gave feedback that was takin into consideration when an exercise hurt but I was able to keep going with modified exercises provided. I also like the encouragement even after I have missed a few days of sessions. One can always begin again! ### 5/5 — Knee *2026-08-22, version 1.209.1* Great work outs ### 5/5 — Efficient! *2026-08-22, version 1.209.1* Love this app! Allows me to get the relief and maintenance I need from anywhere in just a few minutes a day. ## Frequently asked questions about Hinge Health ### What does Hinge Health do? Hinge Health provides a digital clinic focused on relieving joint and muscle pain. It offers personalized exercise therapy, connects users with physical therapists and health coaches, and provides educational content to help users move with confidence and reduce pain. ### What are the key features of Hinge Health? Key features include personalized exercise therapy based on your medical history, on-the-go exercise sessions that take 10-15 minutes, access to expert clinical care including physical therapists and health coaches, and drug-free pain relief options like the Enso wearable device. It also offers a women's pelvic health program and a library of educational content. ### How much does Hinge Health cost? Hinge Health programs are available at no cost to members through participating employers and health plans. You can check your eligibility at hinge.health/covered. The app itself is free to download and use for eligible members. ### Is Hinge Health available in my country? Some Hinge Health features, such as physical therapy program equipment, certain educational content, and direct care team support, may not be available in all countries. Availability depends on your geographic location, your employer's or health plan's coverage, and local regulatory requirements. ### Who is Hinge Health for? Hinge Health is designed for individuals suffering from joint and muscle pain who are looking for effective, drug-free relief and comprehensive care. It is particularly beneficial for those seeking personalized exercise plans and expert guidance to improve their mobility and quality of life. ## Version history (last 5 releases) ### 1.210.0 — 2026-08-26 • We've made some updates to help you move with more clarity and confidence. Your progress tab now surfaces personalized insights with clear next steps, so you can easily see how your activity is supporting your goals and what to keep doing. Movement assessments also got an upgrade, with refreshed visuals and more consistent scoring for clearer feedback. ### 1.209.1 — 2026-08-20 • Updates made to keep you moving: We've been fine-tuning the app behind the scenes so your sessions run smoother from start to finish. ### 1.209.0 — 2026-08-13 • Updates made to keep you moving: We've been fine-tuning the app behind the scenes so your sessions run smoother from start to finish. ### 1.208.0 — 2026-08-03 • Updates made to keep you moving: We've been fine-tuning the app behind the scenes so your sessions run smoother from start to finish. ### 1.207.2 — 2026-07-29 • Updates made to keep you moving: We've been fine-tuning the app behind the scenes so your sessions run smoother from start to finish. ## Apps similar to Hinge Health | App | Rating | Price | Category | | --- | --- | --- | --- | | [Health Optimizer by CVS Health](https://appshunter.io/ios/app/health-optimizer-by-cvs-health/id1599671795) | 4.4 (5,417) | Free | Medical | | [Livongo](https://appshunter.io/ios/app/livongo/id991595088) | 4.7 (13,633) | Free | Medical | | [Virta Health](https://appshunter.io/ios/app/virta-health/id1164603213) | 4.5 (1,438) | Free | Medical | ## More apps by Hinge Health, Inc. - [Movement Conference](https://appshunter.io/ios/app/movement-conference/id6762627777) All apps by Hinge Health, Inc.: https://appshunter.io/developer/1429270371 ## Related topics [hinge health](https://appshunter.io/ios/topics/hinge-health) · [enso](https://appshunter.io/ios/topics/enso) · [pain therapy](https://appshunter.io/ios/topics/pain-therapy) · [varilu](https://appshunter.io/ios/topics/varilu) · [hinge health enso](https://appshunter.io/ios/topics/hinge-health-enso) · [hinge physical therapy](https://appshunter.io/ios/topics/hinge-physical-therapy) · [my hinge health](https://appshunter.io/ios/topics/my-hinge-health) · [gary roehl](https://appshunter.io/ios/topics/gary-roehl) · [hidge health](https://appshunter.io/ios/topics/hidge-health) · [hinge health enso 3](https://appshunter.io/ios/topics/hinge-health-enso-3) · [pelvic floor therapy](https://appshunter.io/ios/topics/pelvic-floor-therapy) · [physical therapy](https://appshunter.io/ios/topics/physical-therapy) · [the joint chiropractic](https://appshunter.io/ios/topics/the-joint-chiropractic) · [abide pilates](https://appshunter.io/ios/topics/abide-pilates) · [fyzio klinik](https://appshunter.io/ios/topics/fyzio-klinik) · [osgood schlatter treatment](https://appshunter.io/ios/topics/osgood-schlatter-treatment) · [otworld](https://appshunter.io/ios/topics/otworld) · [3dpt physical therapy](https://appshunter.io/ios/topics/3dpt-physical-therapy) · [evowalk](https://appshunter.io/ios/topics/evowalk) · [achedaway](https://appshunter.io/ios/topics/achedaway) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*