# Hint Diet Plan Calorie Counter — Indian Food Calorie Calculator

> Personalized nutrition and fitness companion with calorie tracking and guided workouts. (iPhone/iPad app by Clearcals Private Limited.)

- Source: https://appshunter.io/ios/app/hint-diet-plan-calorie-counter/id1632996742 (this page in markdown: same URL + `.md`)
- Developer: [Clearcals Private Limited](https://appshunter.io/developer/1627461621)
- Category: Health & Fitness, Food & Drink
- Price: Free with in-app purchases
- Rating: 4.30/5 from 20 App Store ratings · 7 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.0 · 81 MB
- Languages: American English
- Released: 2022-10-21
- Data updated: 2026-09-08
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/hint-diet-plan-calorie-counter/id1632996742/reviews.md

## What is Hint Diet Plan Calorie Counter?

Hint is your personal AI nutrition coach and calorie tracker, built for Indian meals, goals, and health conditions, and grounded in ICMR NIN dietary science.

New in Hint 2.0

- Apple Health sync: workouts and sleep sync automatically, completely free
- AI insights on meals, workouts, and sleep, personalized to your goals and health conditions
- Nutrition trend tracking across all 31 nutrients, 12 vitamins and 9 minerals included (Pro & Premium)
- Sleep and activity trends: bedtime, wake time, stages, consistency, efficiency, and active calories (Pro & Premium)
- Customize any recipe in the Hint database or add your own personal recipes

Science-Backed Indian Nutrition Database

Hint's food database is built on ICMR NIN food composition tables, India's gold standard for food nutrition data, alongside the USDA food nutrition database and commercially available Indian packaged food data. Your daily calorie, macro, and micronutrient goals are personalized based on ICMR NIN Recommended Dietary Allowances (RDA), adjusted to your age, gender, weight, activity level, and health conditions.

Award-Winning App

Hint received the "Top Innovator" award at the Public Health Innovations Conclave 2021, India.

Hint Premium: Expert Dietitian Support

Unlimited consultations with experienced dietitians. Personalized diet plans for clinical conditions like diabetes, PCOS, and thyroid. Real-time support via call or chat for faster results.

Hint Pro: Smart Self-Guided Tracking

Instant access to 13+ personalized diet plans — Weight Loss, High Protein Muscle Gain, Indian Diabetic, PCOS, Dash, Prediabetes, Intermittent Fasting, and more.

Key Features

1. AI Nutrition Coach: Personalized insights after every meal, workout, and sleep — based on your goals and health conditions.
2. Apple Health Sync: Workouts and sleep sync automatically — no manual logging or wearable needed.
3. Calorie Counter & Tracker: Log meals in under 60 seconds. Goals set by ICMR NIN RDA, adjusted to your individual profile.
4. 31 Nutrient Tracker: All 31 nutrients tracked — 12 vitamins and 9 minerals — from ICMR NIN and USDA data. Color-coded goal alerts.
5. Nutrition Trends: All 31 nutrients over 7 or 30 days — calories, macros, sodium, sugar, fiber, cholesterol, vitamins, and minerals. Pro & Premium.
6. Sleep & Activity Trends: Bedtime, wake time, sleep stages, consistency, efficiency, and active calories. Apple Health powered. Pro & Premium.
7. Calorie Calculator & Macro Tracker: Goals by ICMR NIN RDA, adjusted to age, gender, weight, activity, and health conditions. Edit anytime.
8. Meal Planner & Diet Summary: Plan all meals and track 31 nutrients daily.
9. Recipe Tracker: Thousands of Indian recipes from ICMR NIN and USDA data. Customize any recipe or add your own.
10. Workout Tracker: 300+ workouts — strength, yoga, mobility, and more — all completely free.
11. Diet Plans: 13+ plans for weight loss, muscle gain, diabetes, thyroid, PCOS, and more.
12. Water Tracker: Daily hydration goals alongside nutrition and fitness tracking.

Why Choose Hint?

- Food database: ICMR NIN food composition tables, USDA data, and Indian packaged food data
- Goals personalized by ICMR NIN RDA, age, gender, weight, activity level, and health conditions
- 31 nutrients tracked, including 12 vitamins and 9 minerals
- AI insights on meals, workouts, and sleep, tailored to your goals and health conditions
- Trusted by 250,000+ users across India and beyond

Start your journey today with the Hint app – your ultimate health and fitness partner!

For support, reach us at support@clearcals.com.

We use the standard Apple Terms of Use (EULA). Please check the link below to access the Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Personalized diet plans
- Calorie and nutrient tracking
- 300+ strength training workouts
- Guided workout animations
- Meal planner
- Water intake tracker

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Instant Diet Plan Quarterly | $14.99 | per 3 months |
| Instant Diet Plan Monthly | $6.99 | per month |
| Instant Diet Plan Annual | $49.99 | per year |
| Hint Premium Monthly | $24.99 | per month |
| Hint Premium Quaterly | $59.99 | per 3 months |
| Hint Premium Annual | $149.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Hint Pro – Lifetime Access | $19.99 | one-time |
| Hint Premium – 3 Consultations | $10.99 | one-time |
| Hint Premium – 1 Consultation | $5.49 | one-time |
| Hint Pro - 1 Month Access | $0.99 | one-time |
| Hint Premium - 1 Month Access | $4.99 | one-time |


## Recent user reviews (7 of 7)

All indexed reviews: https://appshunter.io/ios/app/hint-diet-plan-calorie-counter/id1632996742/reviews.md

### 5/5 — From 103kgs to 97kgs - journey of support and consistency - Still moving ahead

*2025-09-16*

I started at 103 kg(227lbs), above my BMI, and was assigned a direction through the Hint App. Asfia collected all my details on habits, routines, and food, then customized a plan specifically for me. I followed it consistently, and her frequent check ins gave me extra accountability and motivation to stick with the plan and workouts. After 2.5 months, I reached 97 kg(214 lbs), a big achievement!! since I had been struggling to lose even a single kilo for a long time.

**Developer response:** Hi, congratulations on your amazing progress. Losing 6 kg in just 2.5 months is a huge achievement! 🎉 

We’re so glad to hear that Asfia’s personalized guidance and frequent check-ins gave you the direction, accountability, and motivation you needed.

At Hint, our goal is to combine expert support with tailored plans that fit into your lifestyle, and your journey is a perfect example of how consistent effort pays off. 

Keep up the great work. We’re excited to see you continue moving closer to your health goals! 💪

— Team Hint

### 5/5 — Great app, small complaint

*2025-05-20*

This is great app for some on a primarily Indian diet. I do however wish that there was a feature to scan the barcode on basic pre packaged snacks like chips or candy bars or granola bars.

**Developer response:** Hi, thank you for your feedback! We’re so glad you’re finding the app useful for tracking an Indian diet. 🙌 You’re absolutely right. A barcode scanning feature for packaged snacks would make tracking even easier. We’re happy to share that this feature is already on our roadmap and will be added in future updates.

Your suggestions really help us improve, so thanks again for taking the time to share!

— Team Hint

### 5/5 — Best application

*2024-08-24*

Being my first experience with a dietitian, I found Dr. Asfia Fatima to be inquisitive of my goals and able to draw knowledge from wide sources of information. I left feeling heard and understood with actionable steps to take towards build a healthy relationship with food. What I appreciated most was her wholistic approach diet, taking into account my background, routine, skills and identifying ways to overcome any barriers.

### 4/5 — Need to add scan food thruough picture

*2024-07-17, version 1.10.1*

Its really good but if we can add scan food through picture with Ai, it will be wonderful

### 5/5 — Great app for people serious about weight loss/ muscle gain goals

*2023-08-23*

I have been using this app on a daily basis since mid-July. I workout regularly and have been on a constant lookout for an app that is tailored to folks on primarily on an Indian vegetarian diet (like myself). Hint app provides useful data with breakdown of important metrics in multiple charts which are easy to read, interpret and follow, making it a phenomenal resource of information to update/modify multiple facets of my fitness goals. It has a very user-friendly layout with info on macronutrients and calorie composition of each meal intake which helps me in meal planning for the day with an even spread of calorie intake to keep me full throughout. This inturn provides a chance to hone my current regimen to build an ultimate program to reach my goals. Not to forget, the app provides access to a large database of  tasty recipes based on the selected diet plan and fitness goals. I have also found the developers to be receptive to feedback with quick responses. Highly recommended!!!!

**Developer response:** Dear Prashanth, It is delightful to hear such positive words and it’s always a pleasure to serve our users. Thank you for your love and support 🙏

### 4/5 — Great recommendations

*2023-08-11*

Thanks for the amazing recipes and plans. Please also add an option to input resting metabolic rate and suggest plans based on that too if possible. Not everyone needs ~2000 kcal consumption plans.

**Developer response:** Hello Varsha, Thanks for taking the time to share your valuable feedback! Your daily calorie target of 2000 kcal was estimated based on your profile and metabolic rate. If you prefer a lower calorie target, please end your current diet plan, change your activity level to sedentary and restart the diet plan with the lower calorie intake target. Please contact us at support@clearcals.com if you have any questions.

### 5/5 — Excellent nutrition and calorie tracking App

*2023-07-22, version 1.6*

As an Indian in Canada, I have been looking for apps to track calories accurately for Indian food and I didnt find any useful ones. I've been following hintnutrition on Instagram for years, and I've eagerly awaited its availability in Canada and it has truly delivered. 
In addition to tracking my nutrition and calories, the ability to track vitamins and minerals for Indian food is an incredibly helpful feature , setting Hint apart from the rest. The balanced diet plan has been a game-changer, leading to noticeable fat loss.
It provides great information about protein options for vegetarians as well. I recommend Hint to all Indians looking for simple, scientifically driven and user-friendly nutrition app!

## Frequently asked questions about Hint Diet Plan Calorie Counter

### Does Hint have ads?

No, Hint does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features and subscriptions.

### What are the subscription options for Hint?

Hint offers several subscription plans, including Instant Diet Plan Monthly ($6.99 with a 1-month free trial), Quarterly ($14.99 with a 3-month free trial), and Annual ($49.99 with a 1-year free trial). Hint Premium is also available monthly ($24.99 with a 1-month free trial) and quarterly ($59.99 with a 3-month free trial).

### How does Hint cater to Indian dietary preferences?

Hint is designed to perfectly blend Indian dietary preferences with scientific precision. It offers easy recipes for simple, nutritious Indian home-cooked meals and personalized diet plans that align with these preferences.

### What kind of workouts are available in Hint?

Hint features over 300 strength training workouts for all levels, from beginner to advanced. It also includes guided animation videos to help users perfect their form and track their workout progress and calorie burn.

### Can Hint help with specific health conditions?

Yes, Hint Premium offers tailored diet plans for clinical conditions such as diabetes, PCOS, and thyroid issues. Users receive unlimited consultations with expert dietitians and real-time support via calls and chats.

### What is the age rating for Hint?

Hint has an age rating of 17+, indicating it is suitable for users aged 17 and older.

### How often is Hint updated?

The latest version of Hint is 1.23, and it was last updated on March 10, 2026. This suggests a relatively frequent update schedule.

### What devices does Hint support?

Hint is available for iPhone and iPod devices. It is designed to be compatible with these Apple mobile platforms.

## Version history (last 5 releases)

### 2.2 — 2026-09-01

Big update! Hint now connects with Apple Health, so your workouts and sleep sync automatically — no manual logging needed.
What else is new:

- Free AI insights on your meals, workouts, and sleep — personalized to your goals and health conditions
- Add your own recipes and customize any food items in the Hint database
- Pro & Premium: New trend charts for all 31 nutrients, sleep, and workouts — see what's rising or falling at a glance

As always, thanks for using Hint — keep the feedback coming!

### 2.1 — 2026-07-24

Big update! Hint now connects with Apple Health, so your workouts and sleep sync automatically — no manual logging needed.
What else is new:

- Free AI insights on your meals, workouts, and sleep — personalized to your goals and health conditions
- Add your own recipes and customize any food items in the Hint database
- Pro & Premium: New trend charts for nutrition, sleep, and workouts — see what's rising or falling at a glance

As always, thanks for using Hint — keep the feedback coming!

Improvements and Bug fixes.

### 2.0 — 2026-07-01

Big update! Hint now connects with Apple Health, so your workouts and sleep sync automatically — no manual logging needed.
What else is new:

- Free AI insights on your meals, workouts, and sleep — personalized to your goals and health conditions
- Add your own recipes and customize any food items in the Hint database
- Pro & Premium: New trend charts for nutrition, sleep, and workouts — see what's rising or falling at a glance

As always, thanks for using Hint — keep the feedback coming!

### 1.24.1 — 2026-04-29

New offer! Buy an Apple Watch or a Garmin watch through Hint and get a free Hint subscription. Track your health, workouts, and nutrition with deeper insights.

### 1.24 — 2026-04-15

New offer! Buy an Apple Watch or a Garmin watch through Hint and get a free Hint subscription. Track your health, workouts, and nutrition with deeper insights.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*
