# HipHip Strength — 5/3/1 Workout & Plate Tracker

> Strength training logbook and AI coach with advanced analytics and workout library. (iPhone/iPad app by Eduardo Agosto Rodriguez.)

- Source: https://appshunter.io/ios/app/hiphip-strength/id6763816628 (this page in markdown: same URL + `.md`)
- Developer: [Eduardo Agosto Rodriguez](https://appshunter.io/developer/1895047446)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 17.0 · 7 MB
- Languages: American English, German (Germany), Brazilian Portuguese, European Spanish
- Released: 2026-05-14
- Data updated: 2026-06-26
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/hiphip-strength/id6763816628/reviews.md

## What is HipHip Strength?

Hiphip — Train smarter. Lift heavier.

A focused strength + conditioning companion for lifters who run their own programming. Track your sets, watch your tonnage curve, and let the AI Coach handle the parts of programming you'd rather not think about.

WHAT YOU GET, FREE
- Log barbell, dumbbell, and bodyweight lifts in seconds
- AMRAP, RPE, and percentage-of-1RM set types
- Live Activities and Apple Watch support for hands-free logging
- Home dashboard with your week at a glance

HIPHIP PRO
- Unlock the analytics and AI tools that turn a logbook into a coach.
- WOD library with benchmark, hero, hyrox, and strongman workouts
- Plate calculator that respects your gym's actual stock

- Advanced analytics — AMRAP trends, estimated 1RM, weekly tonnage, body-part balance
- AI Coach — personalized programming, form cues, and honest deload calls
- Full WOD library — 100+ benchmark, hero, hyrox, and strongman sessions
- Custom plate inventory — calculator built around your gym's bars and plates

SUBSCRIPTION DETAILS
Hiphip Pro is available as an auto-renewable subscription:

- Hiphip Pro Monthly — 1 month — $4.99 USD
- Hiphip Pro Annual — 12 months — $34.99 USD (works out to about $2.92 / month)

Prices are listed in USD and may vary by region. Payment will be charged to your Apple ID account at confirmation of purchase. Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period at the same price. You can manage your subscription and turn off auto-renewal in your Apple ID Account Settings after purchase.

Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription.

LEGAL
- Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- Privacy Policy: https://agostolabs.com/privacy/

Questions or feedback? Reach us at support@agostolabs.com.

## Key features

- Log barbell, dumbbell, and bodyweight lifts
- AMRAP, RPE, and percentage-of-1RM set types
- Live Activities and Apple Watch support
- Advanced analytics for trends and tonnage
- AI Coach for personalized programming
- WOD library with benchmark workouts
- Custom plate calculator

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| HipHip Pro – Annual | $34.99 | per year |
| HipHip Pro – Monthly | $4.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Coffee | $0.99 | one-time |
| Pre-workout | $2.99 | one-time |
| Spotter | $4.99 | one-time |



## Frequently asked questions about HipHip Strength

### What is HipHip Strength?

HipHip Strength is a strength training companion app designed to help lifters track their workouts, analyze their progress, and receive personalized programming from an AI coach. It offers features like logging various lift types, advanced analytics, and a comprehensive WOD library.

### What are the subscription options for HipHip Strength?

HipHip Strength offers two subscription plans: HipHip Pro Monthly for $4.99 USD and HipHip Pro Annual for $34.99 USD, which averages to about $2.92 per month. Both plans include a 7-day free trial.

### How does the AI Coach in HipHip Strength work?

The AI Coach in HipHip Strength provides personalized programming tailored to your training goals, offers form cues to improve technique, and makes honest deload recommendations. It aims to turn your workout logbook into a comprehensive training guide.

### What kind of workouts can I find in the HipHip Strength WOD library?

The HipHip Strength WOD library contains over 100 benchmark, hero, hyrox, and strongman workouts. This allows users to explore and engage with a variety of challenging training sessions beyond their self-programmed routines.

### Can I use HipHip Strength without a subscription?

Yes, HipHip Strength offers a free tier that allows you to log barbell, dumbbell, and bodyweight lifts, utilize AMRAP, RPE, and percentage-of-1RM set types, and use Live Activities and Apple Watch support for hands-free logging. A home dashboard is also available for a weekly overview.

### How accurate is the plate calculator in HipHip Strength?

The plate calculator in HipHip Strength is designed to be accurate by respecting your gym's actual stock of plates. This feature helps ensure you can precisely calculate the weights you need for your lifts based on available equipment.

### What devices is HipHip Strength compatible with?

HipHip Strength is compatible with Apple Watch and iPhone devices. This allows for convenient tracking and logging during workouts, with features like Live Activities for hands-free operation.

### How often is HipHip Strength updated?

HipHip Strength was last updated on May 14, 2026, with version 1.1.0. This indicates recent development activity and suggests ongoing support and potential for future improvements.

## Version history (last 1 release)

### 1.1.0 — 2026-05-14

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-26.*