# Histamine Food List & Scanner — Intolerance & MCAS Safe Foods > Histamine food reference and scanner for managing intolerance. (iPhone/iPad app by Lion, LLC.) - Source: https://appshunter.io/ios/app/histamine-food-list-and-scanner/id6761553753 (this page in markdown: same URL + `.md`) - Developer: [Lion, LLC](https://appshunter.io/developer/1874803480) - Category: Health & Fitness, Food & Drink - Price: Free with in-app purchases - Rating: 4.90/5 from 15 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 51 MB - Languages: American English - Released: 2026-04-07 - Data updated: 2026-08-26 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/histamine-food-list-and-scanner/id6761553753/reviews.md ## What is Histamine Food List & Scanner? "Is this food high in histamine?" If you ask yourself that question before every meal, this app was built for you. Look it up in the food list, or scan it with your camera. Histamine Food List is the most complete histamine food reference on the App Store: over 1,000 foods rated by histamine level with detailed descriptions, mechanism tags, and peer-reviewed citations. Now you can also scan any food with your camera to check it instantly. SCAN ANY FOOD WITH YOUR CAMERA Not sure if a food is safe? Point your camera at a meal, a single ingredient, or a packaged product and get its histamine level in seconds. The scanner reads plated dishes, identifies whole foods, and looks up barcodes, then gives you a clear Low, Moderate, or High rating with an explanation. Every scan is saved to your history with its photo. Your first 3 scans are free. HIGH HISTAMINE FOODS: KNOW WHAT TO AVOID Every food is rated Low, Moderate, or High histamine so you can see at a glance which foods are safe and which are trigger foods to avoid. Each entry includes: - Histamine level rating - Description explaining why the food affects histamine intolerance - Mechanism tags: DAO Blocker, Histamine Liberator, Dairy, Gluten - Peer-reviewed citations from published research LOW HISTAMINE DIET: BROWSE BY CATEGORY OR LEVEL Browse low histamine foods by category: fruits, vegetables, proteins, fish and seafood, grains, dairy, beverages, nuts, legumes, condiments, and more. Or switch to the Level view and search across all 1,000+ foods at once. Filter by histamine level to see only Low, only Moderate, or only High histamine foods. Search is instant across every category. MEAL IDEAS AND GROCERY LIST Browse 50 curated low histamine meal ideas across breakfast, lunch, dinner, and snacks. Each meal shows its full ingredient list with quantities. Add ingredients to your built-in grocery list with one tap, check them off while shopping, and clear completed items. HISTAMINE INTOLERANCE REFERENCE Whether you're newly diagnosed with histamine intolerance, managing mast cell activation syndrome (MCAS), dealing with DAO enzyme deficiency, or maintaining an elimination diet, this is the histamine food reference you've been looking for. Common symptoms of histamine intolerance include bloating, migraine, skin reactions, hives, digestive issues, and nausea. If you suspect a food sensitivity, knowing which foods are high histamine, which are histamine liberators, and which block DAO is the first step. ANTIHISTAMINE FOODS AND SAFE FOODS Not sure which foods fight histamine and which make it worse? The database covers antihistamine foods, low histamine safe foods, and high histamine trigger foods across every food category. Look up any food in seconds, or scan it. BUILT FOR PEOPLE WITH FOOD SENSITIVITIES Whether you found this app searching for high histamine foods, low histamine diet, histamine food list, or elimination diet foods, this is the reference that brings it all together. Over 1,000 foods, 50 meal ideas, a grocery list, and a camera scanner in one app. Managing histamine intolerance is hard enough. Your tools shouldn't make it harder. HEALTH INFORMATION This app provides general dietary information for educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare provider before making dietary changes. See the in-app FAQ and citations for details. TERMS AND PRIVACY Scanning and Ask AI require Pro: a monthly or yearly subscription (each with a 3-day free trial) or a one-time lifetime purchase with no renewals. Subscriptions bill to your Apple ID and auto-renew unless canceled at least 24 hours before the period ends. Manage or cancel anytime in App Store settings. Terms of Use (EULA): https://lionbb.com/legal/histamine-foods/terms/ Privacy Policy: https://lionbb.com/legal/histamine-foods/privacy/ ## Key features - Scan food with camera for instant histamine rating - Database of over 1,000 histamine-rated foods - Detailed food descriptions and mechanism tags - Browse foods by category or histamine level - Low histamine meal ideas and grocery list builder - Reference for histamine intolerance and MCAS ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Unlimited Scans | $29.99 | per year | | Unlimited Scans | $4.99 | per month | | Unlimited Scans | $19.99 | per year | ## Frequently asked questions about Histamine Food List & Scanner ### What is the Histamine Food List & Scanner app? Histamine Food List & Scanner is a health and fitness app that helps users identify foods high or low in histamine. It features a comprehensive database of over 1,000 foods and a camera scanner for instant analysis. ### How does the Histamine Food List & Scanner camera scanner work? The scanner can analyze plated dishes, identify whole foods, and look up barcodes. It provides a clear Low, Moderate, or High histamine rating with an explanation for any food you scan. ### What kind of information is available for each food? Each food entry includes its histamine level rating (Low, Moderate, or High), a description of why it affects histamine intolerance, mechanism tags (like DAO Blocker or Histamine Liberator), and peer-reviewed citations. ### Can I find meal ideas and create shopping lists with Histamine Food List & Scanner? Yes, the app offers 50 curated low histamine meal ideas across different meals. You can also add ingredients from these meals directly to a built-in grocery list. ### Is Histamine Food List & Scanner suitable for people with MCAS or DAO deficiency? Absolutely. The app is specifically designed for individuals managing histamine intolerance, mast cell activation syndrome (MCAS), DAO enzyme deficiency, or elimination diets. ### What is the update frequency for Histamine Food List & Scanner? The app was last updated on 2026-06-26, indicating active development and regular updates to its features and database. ### What devices is Histamine Food List & Scanner available on? Histamine Food List & Scanner is available for iPhone and iPod devices. ### What is the user sentiment for Histamine Food List & Scanner? The app has received excellent user feedback, with an average rating of 5.0 stars from 9 ratings. ## Version history (last 5 releases) ### 2.5.3 — 2026-08-24 Performance improvements. ### 2.5.2 — 2026-08-09 Log foods and ask AI with your voice. ### 2.5.1 — 2026-07-11 Performance improvements. ### 2.5.0 — 2026-07-08 Added new "Ask AI" feature to ask about any food. ### 2.0.2 — 2026-06-30 Performance improvements. ## More apps by Lion, LLC - [Histamine Tracker: Food Diary](https://appshunter.io/ios/app/histamine-tracker-food-diary/id6758752231) - [Low FODMAP Diet: Food Scanner](https://appshunter.io/ios/app/low-fodmap-diet-food-scanner/id6761809519) - [Halal Food List & Scanner](https://appshunter.io/ios/app/halal-food-list-and-scanner/id6783627530) - [Say & Read: Kids Learn to Read](https://appshunter.io/ios/app/say-and-read-kids-learn-to-read/id6795225511) All apps by Lion, LLC: https://appshunter.io/developer/1874803480 ## Related topics [histamine food list](https://appshunter.io/ios/topics/histamine-food-list) · [histamine](https://appshunter.io/ios/topics/histamine) · [low histamine](https://appshunter.io/ios/topics/low-histamine) · [hits db histamine intolerance](https://appshunter.io/ios/topics/hits-db-histamine-intolerance) · [food list symptom](https://appshunter.io/ios/topics/food-list-symptom) · [histamine intolerance](https://appshunter.io/ios/topics/histamine-intolerance) · [low histamine diet](https://appshunter.io/ios/topics/low-histamine-diet) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*