# HMS 3DO — Track your health and wellness

> Track your health and wellness (iPhone/iPad app by Bui Cuong.)

- Source: https://appshunter.io/ios/app/hms-3do/id6749509672 (this page in markdown: same URL + `.md`)
- Developer: [Bui Cuong](https://appshunter.io/developer/1830843408)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 17+
- Requires: iOS 15.1 · 45 MB
- Languages: American English
- Released: 2025-08-20
- Data updated: 2026-09-10
- User reviews in markdown: https://appshunter.io/ios/app/hms-3do/id6749509672/reviews.md

## What is HMS 3DO?

HMS 3DO: Your AI-powered Health Companion

HMS 3DO is designed to help you track your daily activity and achieve your health goals, all with privacy in mind.

Key Features:
Step Counter: HMS 3DO uses CoreMotion (Pedometer) to count your steps locally on your device. This app does NOT integrate with the Health app (HealthKit) or CareKit, and no data is shared with Apple Health or external servers unless you explicitly opt in.

Privacy-Focused: While your step count data is processed locally on your device for immediate use, it is also securely stored on our API server to ensure long-term tracking and personalized insights. We take privacy seriously and use encryption and strict security measures to protect your data. Your data will never be shared with third parties without your explicit consent.

Easy Permission Management: Manage step counter permissions directly in your device settings, giving you full control over what data is collected.

AI-Powered Health Insights: Log your meals, monitor your weight, sleep, and workouts, and receive personalized health and wellness advice powered by AI.

Track Fitness & Diet Goals: Set goals for your fitness and diet, and track your progress with smart reminders and detailed insights.

Whether you’re aiming to lose weight, build muscle, or simply improve your daily habits, HMS 3DO supports you every step of the way.

For more details, view our Privacy Policy and Terms and Conditions in the app or at 3docorp@gmail.com.
HMS 3DO – Your trusted health companion, empowering you to live healthier every day.


## Version history (last 2 releases)

### 1.1.0 — 2025-08-22

- Improved performance and stability  

- Fixed log nutrition features  
- Enhanced UI for workout plans

### 1.0 — 2025-08-20

No release notes.

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| App | Rating | Price | Category |
| --- | --- | --- | --- |
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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-10.*
