# Hoia : Weight Control — Build habits. Maintain weight.

> Build habits. Maintain weight. (iPhone/iPad app by Shtern Consulting OU.)

- Source: https://appshunter.io/ios/app/hoia-weight-control/id6785907537 (this page in markdown: same URL + `.md`)
- Developer: [Shtern Consulting OU](https://appshunter.io/developer/1435077849)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 16.4 · 66 MB
- Languages: English
- Released: 2026-07-29
- Data updated: 2026-10-07
- User reviews in markdown: https://appshunter.io/ios/app/hoia-weight-control/id6785907537/reviews.md

## What is Hoia?

Maintaining your weight can be harder than losing it. Hoia helps you build a calm daily rhythm — a quick morning weigh-in and a gentle evening reflection — without calorie counting or complicated meal plans.

Your daily rhythm:
• Morning — weight, sleep quality, optional notes
• Evening — mood, hunger, cravings, water, movement, plan follow-through, and personal factors (up to 5 yes/no habits)
• Progress — weight trend, check-in streak, and recent days; tap a day to view and edit your full record

Also included:
• Personal target weight
• About 30 days of local history
• Morning and evening reminders
• Guidance for common maintenance moments
• Works offline on Free — no account required

Optional Premium:
• Sign in with email (magic link)
• Cloud sync and longer history
• AI Coach advice after check-ins

Free use keeps your data on your device. Premium syncs check-ins to your account for backup and coaching.

Privacy policy: https://hoia.eu/privacy/

Disclaimer: Hoia is a personal weight-maintenance journal for tracking and reflection. It does not provide medical diagnoses, treatment, or clinical advice. Always consult a qualified healthcare professional before making medical or dietary decisions.

Terms of Use: https://hoia.eu/terms/


## Version history (last 3 releases)

### 1.4.0 — 2026-09-23

Hoia 1.4

• Sign in to back up your check-ins in the cloud
• Premium unlocks daily and weekly AI Coach
• Redeem a Free Premium code if you have one
• Theme and language now live under Appearance

### 1.3.0 — 2026-08-16

Free and optional Premium.

• Free: daily check-ins, personal factors, and the last 30 days on your device
• Optional Premium: AI Coach advice, cloud backup, and longer history (account + subscription)
• Account sign-in with email link when you want cloud features

Disclaimer: Hoia is a personal weight-maintenance journal. It does not provide medical diagnoses, treatment, or clinical advice.

### 1.2.0 (2) — 2026-07-29

No release notes.

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## More apps by Shtern Consulting OU

- [Dr Simeons Diet Support Center](https://appshunter.io/ios/app/dr-simeons-diet-support-center/id1435077850)

All apps by Shtern Consulting OU: https://appshunter.io/developer/1435077849

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-07.*