# HOIST Strength > Comprehensive strength training exercise library with workout logging and progress tracking. (iPhone/iPad app by HOIST Fitness.) - Source: https://appshunter.io/ios/app/hoist-strength/id1073220505 (this page in markdown: same URL + `.md`) - Developer: [HOIST Fitness](https://appshunter.io/developer/533031805) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 2.10/5 from 65 App Store ratings · 46 written reviews indexed - Age rating: 4+ - Requires: iOS 14.0.0 · 38 MB - Languages: American English - Released: 2016-01-29 - Data updated: 2026-07-30 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/hoist-strength/id1073220505/reviews.md ## What is HOIST Strength? This fitness app by HOIST Fitness Systems provides a library of more than 1,200 strength training exercises, all with animated step-by-step instructions and both photo and video examples. The HOIST Strength app comes with a variety of workout programs for beginner, intermediate and advanced athletes; or create and save your own workout routine. Use the Workout Log to track your workouts and body measurements. The HOIST Strength App can eliminate the need for a personal trainer or can aid a personal trainer by providing a place to store and log your workout sessions. Major Features: - 1,200 strength training exercises - High definition photo and video examples - Simple and quick step-by-step instruction - Rep timer - Set a timer that counts you down and alerts you when rep is complete. - Multiple user profiles - perfect for tablet users - Pre-loaded workout routines for beginner, intermediate and advanced athletes - Customizable workout programs you can save for future use - Export workouts and body measurements (CSV and Text) - perfect for sending to personal trainers to report progress - Progress Comparison Chart - Log and track your body measurements to compare your progress over time. ## Key features - 1,200+ strength training exercises - Animated step-by-step instructions - Photo and video examples - Customizable workout programs - Workout and body measurement logging - Progress comparison charts - Multiple user profiles ## Recent user reviews (10 of 46) All indexed reviews: https://appshunter.io/ios/app/hoist-strength/id1073220505/reviews.md ### 5/5 — It’s Good *2026-02-04, version 2.1.6* I actually really like this app, it’s great for reference of workouts, how they suggest to do a workout, and comes with videos. It’s much faster than pulling up a YouTube video. Only thing I wish is they would add more videos, there’s a lot of workouts the equipment can do that’s not in the app. I’m not going to deduct for that, because it’s free with is awesome. ### 1/5 — Equipment-10 Technology-0 *2026-01-06, version 2.1.6* This company makes great equipment, but has zero ability to improve an app to work with that fantastic equipment. Instead, they ruined what used to be a very usable app, causing all previous saved user data to disappear. ### 2/5 — Can’t pick equipment type *2025-10-28, version 2.1.5* App is broken. Pass ### 1/5 — App is a Library, Not a Workout Log App *2025-08-16, version 2.1.4* The updated app is an excellent resource for individual exercises. Good video demonstration, great linkage between muscle groups and recommended exercises. Unfortunately, that is all the app is useful for. Keeping track of workouts and progress has regressed from prior versions to be totally useless. Not tracking daily workouts, not loading prior workout weights, inferior user interface. I am now tracking workouts on a spreadsheet and only use the app as a stagnant library. Such a shame to have a large captive customer base and not support it with a dynamic and value added app. ### 1/5 — Disappointed *2025-01-30, version 2.0.9* I was very excited about this app when I bought my Hoist V4 Elite (summer 2024). I liked the library of workouts, pics/gifs of exercises. Unfortunately, we’ve both lost all of our work out history twice now. I won’t be logging anything in this app anymore… what’s the point? The new updated (blue) version is NOT user friendly. Harder to create your own workouts, etc. Other than being a reference library of exercises, it’s pretty worthless now. ### 4/5 — Can’t Scroll *2025-01-11, version 2.0.9* Exercises are fine, when new workout is saved, can’t scroll down to all exercises chosen ### 1/5 — Tracking sets, weight and reps makes no sense *2024-12-30, version 2.0.9* I love my Hoist V4 Elite. The new version of the app will get better. But as of December 2024, tracking your workouts is impossibly poor. The workout library is impressive and I like the addition of full motion videos to demonstrate proper form. Previously, we only had 2-frame GIFS. Another improvement, the navigation is improved. It’s far easier to get to my daily workouts in fewer clicks. But man, the workout logging is not minimally viable. To the product owner: focus your team’s efforts here. You can make this great. Thanks. ### 1/5 — The Worst Update Ever *2024-12-09, version 2.0.4* Erased all of my workouts and workout history. New app has the option to recreate my old workouts but will not allow it. Several issues with navigation and certain functions do nothing and just freeze. The new layout is good but it seems as though no user testing was done at all. It is a downgrade and severely impacts future purchases from Hoist. Bad programmers, bad launch. ### 1/5 — Unusable! *2024-12-06, version 2.0.3* Don’t update if you expect to continue to use your previously saved workouts or even create and save new ones with preset weight, reps and sets. I use this every day and now I can’t. It just doesn’t work. There’s not even a way to delete daily workouts if you no longer use them. Is this a new norm to completely redesign and release unusable apps like Sonos initially did back in May 2024?! ### 1/5 — Bad Update *2024-12-06, version 2.0.3* They updated the app and I lost over 2 years of data. New version not intuitive at all. ## Frequently asked questions about HOIST Strength ### What does the HOIST Strength app do? This fitness app provides a vast library of over 1,200 strength training exercises, complete with animated step-by-step instructions, photos, and videos. It allows users to create custom workout routines or select from pre-designed programs for various fitness levels. The app also includes a workout log to track exercises and body measurements. ### What are the key features of HOIST Strength? Key features include a library of over 1,200 strength training exercises with detailed visual and textual instructions, customizable workout programs, a rep timer, multiple user profiles, and a workout log for tracking progress and body measurements. Users can also export their data for sharing. ### Is HOIST Strength free to use? Yes, the HOIST Strength app is available for free. The provided information indicates no in-app purchases or advertisements, suggesting a completely free experience for users. ### Who is the target audience for HOIST Strength? The app is designed for a broad audience, including beginner, intermediate, and advanced athletes who want to improve their strength training. It can also serve as a valuable tool for personal trainers to manage and log their clients' workout sessions and track their progress. ### Can I track my progress with this app? Yes, the app features a comprehensive Workout Log where you can track your workouts and body measurements. It also includes a Progress Comparison Chart to help you visualize and monitor your improvements over time. ## Version history (last 5 releases) ### 2.1.6 — 2025-11-25 Discover new features, performance improvements, and bug fixes in this latest release. ### 2.1.5 — 2025-10-13 Discover new features, performance improvements, and bug fixes in this latest release. ### 2.1.4 — 2025-07-10 Discover new features, performance improvements, and bug fixes in this latest release. ### 2.1.3 — 2025-05-30 Discover new features, performance improvements, and bug fixes in this latest release. ### 2.1.0 — 2025-03-24 Discover new features, performance improvements, and bug fixes in this latest release. ## Apps similar to HOIST Strength | App | Rating | Price | Category | | --- | --- | --- | --- | | [Power Plate®](https://appshunter.io/ios/app/power-plate/id1476430010) | 3.5 (31) | Free | Health & Fitness | | [SPIRIT+](https://appshunter.io/ios/app/spirit-plus/id1544893774) | 4.3 (330) | Free | Health & Fitness | | [Preva Mobile](https://appshunter.io/ios/app/preva-mobile/id1504840077) | 1.5 (65) | Free | Health & Fitness | | [Matrix Home Fitness](https://appshunter.io/ios/app/matrix-home-fitness/id6467718437) | 1.3 (7) | Free | Health & Fitness | | [Inspire Fitness - Workout App](https://appshunter.io/ios/app/inspire-fitness-workout-app/id1611298254) | 5.0 (7) | Free | Health & Fitness | | [Treo Wellness](https://appshunter.io/ios/app/treo-wellness/id6477540317) | 5.0 (8) | Free | Health & Fitness | ## More apps by HOIST Fitness - [HOIST Bikes](https://appshunter.io/ios/app/hoist-bikes/id1114602382) All apps by HOIST Fitness: https://appshunter.io/developer/533031805 ## Related topics [hoist strength](https://appshunter.io/ios/topics/hoist-strength) · [hoist fitness](https://appshunter.io/ios/topics/hoist-fitness) · [hoist](https://appshunter.io/ios/topics/hoist) · [starting strength v2](https://appshunter.io/ios/topics/starting-strength-v2) · [hoyst](https://appshunter.io/ios/topics/hoyst) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-30.*