# Hold On Im Here — Calm & Anxiety Relief

> Calm & Anxiety Relief (iPhone/iPad app by Moussa Mbaye.)

- Source: https://appshunter.io/ios/app/hold-on-im-here/id6751077914 (this page in markdown: same URL + `.md`)
- Developer: [Moussa Mbaye](https://appshunter.io/developer/1787681672)
- Category: Health & Fitness, Lifestyle
- Price: $1.99
- Age rating: 4+
- Requires: iOS 18.5 · 10 MB
- Languages: American English
- Released: 2025-08-19
- Data updated: 2026-06-05
- User reviews in markdown: https://appshunter.io/ios/app/hold-on-im-here/id6751077914/reviews.md

## What is Hold On Im Here?

Hold On I’m Here – Quick Calm & Anxiety Relief
When anxiety feels overwhelming, Hold On I’m Here gives you the right tools to ground yourself and breathe again.
 Simple, calming techniques are always at your fingertips—no sign-in, no data collection, just support when you need it most.
- Features
Panic Button – Immediate calming guidance with soothing voice support.
Breathing Exercises – Follow guided breathing patterns to slow down and relax.
Grounding Techniques (5-4-3-2-1 Method) – Stay present and reduce anxious thoughts.
Visualization Scenes – Gentle prompts to help you imagine safe, calming places.
Dark Mode Ready – A comfortable experience, day or night.
Personalized Settings – Adjust sounds, breathing pace, and reminders to fit your needs.
- Why Choose Hold On I’m Here?
Designed for quick anxiety relief
Works offline, anytime, anywhere
No accounts, no tracking, no pressure
Safe for all ages
Take a breath. Find your calm. With Hold On I’m Here, relief is always just a tap away.


## Version history (last 1 release)

### 1.0 — 2025-08-19

No release notes.

## Apps similar to Hold On Im Here

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| [Life7: Sleep & Meditation](https://appshunter.io/ios/app/life7-sleep-and-meditation/id6447751904) | 4.4 (61) | Free | Health & Fitness |
| [Calmify: Anger Management](https://appshunter.io/ios/app/calmify-anger-management/id6683296656) | 5.0 (1) | Free | Health & Fitness |
| [Lumiere: Anxiety & Stress Aid](https://appshunter.io/ios/app/lumiere-anxiety-and-stress-aid/id1670958073) | 4.6 (413) | Free | Health & Fitness |
| [It's All Good Here](https://appshunter.io/ios/app/its-all-good-here/id6443568143) | 5.0 (1) | Free | Health & Fitness |

## More apps by Moussa Mbaye

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- [Xam Xam](https://appshunter.io/ios/app/xam-xam/id6755256609)
- [Sunlight Exposure Timer](https://appshunter.io/ios/app/sunlight-exposure-timer/id6757132661)

All apps by Moussa Mbaye: https://appshunter.io/developer/1787681672

## Related topics

[hold on im here](https://appshunter.io/ios/topics/hold-on-im-here)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*