# Hold Until Sunrise — A gentle place to recenter

> A mindful ritual for recentering with a breathing sun and daily reflections. (iPhone/iPad app by Paolo Peralta.)

- Source: https://appshunter.io/ios/app/hold-until-sunrise/id6801882239 (this page in markdown: same URL + `.md`)
- Developer: [Paolo Peralta](https://appshunter.io/developer/6801882241)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 3 MB
- Languages: American English
- Released: 2026-08-24
- Data updated: 2026-08-31
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/hold-until-sunrise/id6801882239/reviews.md

## What is Hold Until Sunrise?

Hold Until Sunrise is a quiet ritual for recentering yourself — any time of day.

When you need a pause, open the app and hold your finger on the screen. As you hold, night softens into dawn, a warm tone blooms, and the sun rises and grows. Breathe slowly with it. At sunrise, a few gentle words meet you — one of hundreds, never the same twice in a row — and a small question to carry into your day.

That's the whole thing. No feeds to scroll. No streaks to protect. No hustle. Just a moment of stillness, whenever you reach for it.

- A hold-until-sunrise ritual — an embodied pause you feel, not just read
- A breathing sun that rises as you hold, to pace your breath
- Hundreds of calm, first-person affirmations and reflections
- Gentle reminders at times you choose — with a sound you can turn off
- A quiet record of the moments you've returned to yourself
- Set an intention and let it greet you each time you open
- Calm, ad-free, and honestly made — no nagging, no dark patterns

Hold Until Sunrise isn't an alarm and won't wake you from sleep — it's what you reach for once you're up, or any moment you need to come back to yourself.

## Key features

- Hold-until-sunrise ritual
- Breathing sun animation
- Hundreds of affirmations
- Gentle reminders
- Quiet record of moments
- Set intentions

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/hold-until-sunrise/id6801882239/reviews.md

### 5/5 — A better way to start the day

*2026-08-26*

Love how simple and grounding this app is. If I’m going to reach for my phone first thing in the morning anyway, I might as well turn it into a good habit. I’ve especially loved the challenge of holding until sunrise—it’s such a small thing, but makes the start of my day feel surprisingly intentional. My only wish is that the moment lasted a little longer so I could savor it more. Beautiful idea, beautifully simple. Thank you for making and sharing this!

### 5/5 — This is the best mindfulness app!!!

*2026-08-25*

The moment I decide to hold the button I instantly calm down!!! Sometimes we just need to calm down with just a few breaths.

## Frequently asked questions about Hold Until Sunrise

### What is Hold Until Sunrise?

Hold Until Sunrise is a quiet ritual designed for recentering yourself. It features a breathing sun that rises as you hold your finger on the screen, helping to pace your breath. The app provides hundreds of unique affirmations and reflective questions.

### Does Hold Until Sunrise have ads?

No, Hold Until Sunrise is ad-free. The description explicitly states it is 'Calm, ad-free, and honestly made'.

### What devices does Hold Until Sunrise support?

Hold Until Sunrise is supported on iPhone, iPad, and iPod. It is designed for Apple devices.

### How often is Hold Until Sunrise updated?

The latest version of Hold Until Sunrise was released on August 25, 2026, indicating recent updates. The app was initially released on August 24, 2026.

### What is the age rating for Hold Until Sunrise?

Hold Until Sunrise has an age rating of 4+. This suggests it is suitable for a wide range of users, including children.

### Can Hold Until Sunrise wake me up?

No, Hold Until Sunrise is not an alarm and will not wake you from sleep. It is intended for use once you are already awake or during moments you need to recenter.

### What kind of content does Hold Until Sunrise offer?

The app offers hundreds of calm, first-person affirmations and reflections. It also includes a gentle question to carry into your day, ensuring variety with each use.

### How does Hold Until Sunrise compare to other mindfulness apps?

Unlike apps with feeds or streaks, Hold Until Sunrise focuses on a singular, embodied pause. It avoids 'hustle' and 'dark patterns,' offering a simple, ad-free experience.

## Version history (last 1 release)

### 1.0 — 2026-08-25

No release notes.

## Related topics

[hold until sunrise](https://appshunter.io/ios/topics/hold-until-sunrise)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*