# Hold Your Ground — Set Boundaries. Stay Calm.

> Set Boundaries. Stay Calm. (iPhone/iPad app by Pavlo Prykhodko.)

- Source: https://appshunter.io/ios/app/hold-your-ground/id6816742732 (this page in markdown: same URL + `.md`)
- Developer: [Pavlo Prykhodko](https://appshunter.io/developer/1681497172)
- Category: Lifestyle, Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 21 MB
- Languages: American English
- Released: 2026-10-22
- Data updated: 2026-10-29

## What is Hold Your Ground?

Someone crosses your line. You freeze, over-explain or say yes when you mean no. Hours later, the right words finally arrive.

Hold Your Ground gives you those words when you need them.

WHAT TO SAY, READY IN SECONDS
Search what's happening — a guilt-trip, a boss, an ex — and get calm, clear words for it. Every situation comes in three tones:
• Gentle — kind and steady
• Firm — clear and final
• Direct — short and unmistakable
Each script shows why it works and what to say if they push back.

GROUND ME — 60 SECONDS
Before a hard conversation, or right after one, take 60 seconds to breathe. Then see your words. Then go.

REAL SITUATIONS
Partner · Family · Ex · Work · Friends · Strangers · Guilt-trips · Over-explaining
• When they guilt-trip you for saying no
• When they check your phone or ask for your passwords
• When a coworker takes credit for your work
• When they say "after everything I've done for you"
• When they demand to know why
• When they use the kids to reach you

A LITTLE EVERY DAY
• A new Script of the Day
• A one-tap check-in: did you hold your ground today?
• Save the scripts you want close

PRIVATE BY DESIGN
No account. No ads. No tracking. Everything you save stays on your phone.

Hold Your Ground is a self-help tool. It is not therapy or medical advice. If you are in crisis, the app links to helplines in every country.

## Is Hold Your Ground safe?

Not enough ratings yet to assess Hold Your Ground.

## Is Hold Your Ground legit?

Hold Your Ground appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Hold Your Ground is 63 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.0.1 — 2026-10-27

Improved app stability.

### 1.0 — 2026-10-22

No release notes.

## More apps by Pavlo Prykhodko

- [Relax Button](https://appshunter.io/ios/app/relax-button/id6447489335)

All apps by Pavlo Prykhodko: https://appshunter.io/developer/1681497172

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-29.*