# Holistic Pregnancy > Pregnancy companion app for emotional, physical, and daily well-being. (iPhone/iPad app by SVP SERVICES LLC.) - Source: https://appshunter.io/ios/app/holistic-pregnancy/id6745894022 (this page in markdown: same URL + `.md`) - Developer: [SVP SERVICES LLC](https://appshunter.io/developer/1814370533) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 137 MB - Languages: American English - Released: 2025-06-03 - Data updated: 2026-07-29 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/holistic-pregnancy/id6745894022/reviews.md ## What is Holistic Pregnancy? Holistic Pregnancy: An App Thoughtfully Designed for Expecting Moms This app is created with great care for pregnant mothers, focusing on their emotional well-being and daily essentials. At its heart, the app emphasizes mindfulness and practices that nurture the mother’s emotional balance throughout her pregnancy. Mothers can explore self-affirmations, baby developmental affirmations, and daily conversations with their unborn child—encouraging bonding and connection from both parents. With just 30 minutes a day, moms can mindfully progress through their pregnancy journey. Importantly, the app also includes activities designed for fathers, helping them participate actively and support the growth of a happy, well-balanced baby. Daily Affirmations Affirmations guide mothers toward a positive mindset, boosting self-love and confidence during pregnancy. Month-by-month affirmations on baby development, labor, and birth create a strong sense of reassurance and help cultivate the belief in delivering a healthy, happy baby. Meditation Guided daily meditations encourage relaxation, compassion, and alignment with one’s inner self—helping mothers walk this journey with grace and calm. Relaxation Techniques The app offers a variety of relaxation activities—such as sudoku, puzzles, and creative keepsake projects. These joyful moments not only bring peace to the mother but also positively impact the baby’s world, as happiness and calm flow directly to them. Webinars and Programs: The App offers expert-led webinar sessions on a variety of topics, including prenatal yoga, nutrition, newborn care, and more ‐designed to support you at every stage of your pregnancy journey. Resources A curated library of resources is available, covering topics such as Hypnobirthing, mood management, relaxation practices, and emotional wellness strategies—equipping mothers with tools to handle challenges and uplift their moods. Physical Wellness To complement emotional well-being, the app also supports physical health with: • Weekly prenatal yoga and exercises • Nutrition tips tailored to each stage of pregnancy • Guidance aligned with the baby’s growth Daily Essentials Manage pregnancy and day-to-day life with practical tools, including: • Appointment tracker • Weight gain log • Protein and vitamin tracker • Glucose tracker • Water intake log • Medicine reminders • Hospital bag checklist • Baby registry • Personal notes Community Join a supportive community to connect, share experiences, and find encouragement in this special journey. This app is your companion for a mindful, balanced, and fulfilling pregnancy—for both you and your baby. Your subscription to Holistic Pregnancy will automatically renew , and you need to disable auto-renew at least 24 hours before the current period ends in case you need to cancel the subscription. Subscription cancellation will take effect at the end of the current cycle. Please read more about terms and conditions and privacy policy here. Terms and Conditions: https://myholisticpregnancy.com/terms_and_conditions.html Privacy Policy: https://myholisticpregnancy.com/privacy_policy.html ## Key features - Daily affirmations for positive mindset - Guided meditations for relaxation - Relaxation activities and keepsake projects - Expert-led webinars on pregnancy topics - Curated resources for emotional wellness - Prenatal yoga, nutrition, and exercise guidance - Daily essentials tracker (appointments, nutrition, etc.) - Supportive community forum ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/holistic-pregnancy/id6745894022/reviews.md ### 5/5 — Highly recommend for expecting moms *2025-10-12* As an expecting mom, I was looking for something that supported more than just my physical health — and Holistic Pregnancy has been an absolute blessing! This app beautifully combines practical pregnancy tracking with mindfulness, emotional wellness, and spiritual connection. I love how it offers daily affirmations, gentle yoga and breathing practices, and tips for mindful living. The guided meditations help me stay calm, while the baby connection exercises make me feel closer to my little one every day. Highly recommend Holistic Pregnancy to any mom-to-be who wants a calm, connected, and conscious pregnancy journey. ## Frequently asked questions about Holistic Pregnancy ### What is Holistic Pregnancy? Holistic Pregnancy is a health and fitness app designed for expecting mothers. It focuses on emotional well-being, mindfulness, and daily essentials throughout pregnancy. The app offers features like affirmations, meditations, relaxation techniques, and practical tracking tools. ### What kind of content does Holistic Pregnancy offer? Holistic Pregnancy provides daily affirmations, guided meditations, relaxation activities like puzzles, expert-led webinars on topics such as prenatal yoga and nutrition, and a library of resources on mood management and emotional wellness. It also includes physical wellness guidance and daily essential trackers. ### Can fathers use Holistic Pregnancy? Yes, Holistic Pregnancy includes activities designed for fathers to help them participate actively in the pregnancy journey and support the mother. This fosters a sense of shared experience and well-being for the growing family. ### How does Holistic Pregnancy support physical wellness? The app supports physical wellness with weekly prenatal yoga and exercises, nutrition tips tailored to each stage of pregnancy, and guidance aligned with the baby's growth. It aims to complement emotional well-being with practical physical health advice. ### What daily essential tracking features are available in Holistic Pregnancy? Holistic Pregnancy offers practical tools such as an appointment tracker, weight gain log, protein and vitamin tracker, glucose tracker, water intake log, medicine reminders, a hospital bag checklist, and a baby registry. It also includes a section for personal notes. ### Is Holistic Pregnancy free to use? Yes, Holistic Pregnancy is available for free. The app does not have in-app purchases or advertisements, offering a complete experience without additional costs. ### What devices is Holistic Pregnancy compatible with? Holistic Pregnancy is available on iPhone and iPod devices. It is designed to support users on these Apple platforms. ### How often is Holistic Pregnancy updated? The latest version of Holistic Pregnancy is 2.0.0, which was last updated on May 17, 2026. This indicates a commitment to ongoing development and improvements for the app. ## Version history (last 5 releases) ### 3.0.5 — 2026-07-25 Performance improvement ### 3.0.4 — 2026-07-22 Performance improvement ### 3.0.3 — 2026-06-27 Performance improvement ### 3.0.2 — 2026-06-18 • Performance improvement • Bug fixes ### 3.0.1 — 2026-06-13 • Fixed bugs and improved overall app performance and stability. ## Apps similar to Holistic Pregnancy | App | Rating | Price | Category | | --- | --- | --- | --- | | [Revolution Motherhood](https://appshunter.io/ios/app/revolution-motherhood/id1500947524) | 5.0 (27) | Free | Health & Fitness | | [Ember: Cycle Sync Workouts](https://appshunter.io/ios/app/ember-cycle-sync-workouts/id6746421701) | 5.0 (12) | Free | Health & Fitness | | [Zendacare Health Connect](https://appshunter.io/ios/app/zendacare-health-connect/id6740847745) | — | Free | Health & Fitness | | [Body By Design Alaska](https://appshunter.io/ios/app/body-by-design-alaska/id1667964331) | 5.0 (5) | Free | Health & Fitness | | [ProMom: Fertility & Pregnancy](https://appshunter.io/ios/app/promom-fertility-and-pregnancy/id6479176215) | 4.7 (23) | Free | Health & Fitness | | [Studio Intune](https://appshunter.io/ios/app/studio-intune/id1604276741) | 5.0 (2) | Free | Health & Fitness | ## Related topics [holistic pregnancy](https://appshunter.io/ios/topics/holistic-pregnancy) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-29.*