# Holistic Wellness AI — AI Wellness, crypto rewards

> AI-powered holistic wellness platform with nutrition, fitness, mindfulness, and crypto rewards. (iPhone/iPad app by HolisticWellness.AI LLC.)

- Source: https://appshunter.io/ios/app/holistic-wellness-ai/id6754193413 (this page in markdown: same URL + `.md`)
- Developer: [HolisticWellness.AI LLC](https://appshunter.io/developer/1847029149)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 4 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 94 MB
- Languages: American English
- Released: 2025-11-10
- Data updated: 2026-08-18
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/holistic-wellness-ai/id6754193413/reviews.md

## What is Holistic Wellness AI?

Stop juggling a dozen health apps. HolisticWellness brings your entire wellness journey into one intelligent platform.
Whether you're trying to eat better, get fit, reduce stress, or learn to cook healthy meals, our AI-powered assistant Aura guides you every step of the way. No more guesswork, no more generic advice, just personalized recommendations that actually fit your life.

What Makes Us Different
Most health apps either track everything or do one thing well. We do both. HolisticWellness combines nutrition tracking, fitness coaching, mindfulness practice, and meal planning into a seamless experience that learns what works for you.
Start instantly with anonymous access - no signup required. While other apps hit you with subscription prompts and premium upgrades, we unlock every feature for free. No paywalls blocking your wellness journey. Upgrade to a free account anytime to sync across devices.
Our Intelligent Personalization Engine analyzes your preferences, dietary restrictions, fitness level, and goals to deliver recommendations that make sense. Allergic to peanuts? We'll never suggest recipes with them. Hate burpees? We won't waste your time. Just getting started? We meet you where you are.

Four Powerful Modes, One Unified Experience

Nutrition Mode

Snap a photo of your meal and watch our AI instantly break down the calories, macros, and ingredients. No manual entry, no searching databases, just point and shoot. You can also log meals manually or choose from daily AI-recommended recipes tailored to your taste and health goals.

Fitness Mode

Choose your focus upper body, legs, core, cardio, or full body, and access hundreds of exercises with proper form videos. Our built-in workout timer guides you through each set with rest periods, rep tracking, and voice commands so you never have to touch your phone mid-workout.

Mindfulness Mode

Reduce stress and build mental resilience with guided meditation sessions ranging from 3 to 15 minutes. From morning gratitude practices to bedtime wind-down routines, we help you build a consistent mindfulness habit that fits your schedule.

Chef Mode
Tell our AI assistant Aura what you want to cook, and she'll suggest recipes based on what's in your pantry, your dietary needs, and how much time you have. Follow along with step-by-step cooking mode that uses voice commands and timers so your hands stay free.
Smart Features That Actually Work

Photo meal analysis powered by advanced AI, no more tedious logging
Voice-controlled workout timers that count reps for you
Personalized recipe suggestions based on ingredients you already have
Body composition tracking to monitor your progress
Daily streaks and achievements to keep you motivated
Cross-platform intelligence that connects your nutrition, fitness, and wellness data

Earn While You Improve
Every healthy action you take earns you Holisticwellness Tokens (HWT). Log a meal? Earn tokens. Complete a workout? More tokens. Cook a healthy dinner? Even more tokens. Redeem them for nutrition consultations, premium meal discounts, cooking classes, and subscription savings.

Built for Real People
We know life gets hectic. That's why HolisticWellness works around your schedule, not the other way around. Quick 5-minute breathing exercises for busy mornings. 15-minute meal prep guides for rushed evenings. Bodyweight workouts you can do anywhere. No gym membership or fancy equipment required.

Your Privacy Matters
Your health data stays yours. We use bank-level encryption and follow strict guidelines. You control what data we collect and can delete everything anytime.

Start Your Transformation Today
You can stop cycling through health apps and found a system that actually works. Whether you want to lose weight, build muscle, eat better, reduce stress, or just feel healthier, HolisticWellness gives you the tools, guidance, and motivation to make it happen.

Download now and take the first step toward a healthier, happier you.

## Key features

- AI-powered personalized recommendations
- Photo meal analysis
- Voice-controlled workout guidance
- Guided meditation sessions
- AI recipe suggestions
- Crypto rewards for healthy actions

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/holistic-wellness-ai/id6754193413/reviews.md

### 5/5 — Great App

*2025-12-27*

Simple and easy to keep track of, the body composition feature is useful along with the meal and calorie tracker.

### 5/5 — 360 approach to wellness

*2025-12-23*

This app has it all - fitness, nutrition and mindfulness. You can generate meal from the pantry. Love adding pantry items from the receipts.

### 5/5 — Truly Holistic

*2025-12-23*

Love the body composition analysis

## Frequently asked questions about Holistic Wellness AI

### What is Holistic Wellness AI?

Holistic Wellness AI is an intelligent platform that integrates nutrition tracking, fitness coaching, mindfulness practices, and meal planning. It uses AI to provide personalized recommendations tailored to your goals and preferences.

### Does Holistic Wellness AI have ads?

No, Holistic Wellness AI is ad-free, allowing for an uninterrupted wellness experience.

### How does Holistic Wellness AI personalize recommendations?

The app's Intelligent Personalization Engine analyzes your preferences, dietary restrictions, fitness level, and goals to deliver tailored advice, such as suggesting recipes without allergens or avoiding disliked exercises.

### Can I track my meals with Holistic Wellness AI?

Yes, you can snap a photo of your meal for instant AI analysis of calories, macros, and ingredients, or log meals manually and choose from AI-recommended recipes.

### What kind of fitness guidance does Holistic Wellness AI offer?

It provides access to hundreds of exercises with form videos, focusing on areas like upper body, legs, core, cardio, or full body. Voice commands guide you through workouts with rep tracking and rest periods.

### How does Holistic Wellness AI help with mindfulness?

The app includes guided meditation sessions ranging from 3 to 15 minutes, covering practices like gratitude and wind-down routines to help build a consistent mindfulness habit.

### What are Holisticwellness Tokens (HWT)?

Holisticwellness Tokens (HWT) are crypto rewards earned by taking healthy actions within the app, such as logging meals, completing workouts, or cooking healthy dinners.

### Is Holistic Wellness AI available on multiple devices?

Yes, Holistic Wellness AI is supported on iPhone, iPad, and iPod. Creating a free account allows you to sync your data across devices.

## Version history (last 5 releases)

### 1.8.4 — 2026-08-18

This is our biggest update yet. A month of work across health tracking, planning, groceries and your AI coach.

CONNECT GOOGLE HEALTH
Connect Google Health and your steps, heart rate, sleep and workouts flow in on their own. Choose exactly which data types to share, and add more later without starting over. Sync settings show you when the last sync ran and what it brought in. Workouts picked up from your watch wait for you to confirm before they land in your log, and figures recorded on both your phone and a device are no longer counted twice.

A HEALTH SUMMARY THAT IS YOURS
The Daily Summary is now a Health Summary, organised by domain, and you pick which metrics sit at the top. Tap any metric for its history and detail. Every number says where it came from — a device, an app, or you — and when there is not enough data to say something useful, it says so instead of guessing.

BUILD YOUR OWN PLAN, WITH AURA
Describe what you want in your own words and Aura builds it: a workout, a recipe, or a mindfulness session, with exercises, sets, ingredients and segments you can edit before you commit. For You suggestions propose activities based on your goals and streaks. Aura now nudges you during the day when your plan needs adjusting, and asks about the gaps in your profile rather than guessing around them.

ONE PLAN PAGE, FULLY EDITABLE
My Plan and the Personalized Plan were two screens for the same thing. They are one now, with a forecast for the day ahead, recipes, substitutions and macros in place, and log, skip and delete on every row. Any planned workout, meal or session can be customised from the plan itself — type sets, reps and weights (decimals included), edit a meal's ingredients, nutrition and method, and save it.

MY LIBRARY, WITH VISUAL GUIDANCE
Everything you build is saved to My Library, per exercise and per recipe, with your own edits to reps, weights, notes and ingredients kept on the server. Attach a photo or video to any exercise or recipe as your own reference for how it should look.

GROCERIES, PROPERLY
A new Grocery Hub gathers your budget, your active list and your recent trips. Build a list by hand, from a recipe, from a photo, or straight from your meal plan. Shop mode groups items by aisle, checks them off even with no signal, suggests prices from what you paid last time, and tracks spend against your budget as you go. Finish a list for a trip summary; scan the receipt to reconcile it. Budget and Trends tabs show where the money goes, and quantities are in familiar US units.

A NEW SCAN HUB
Photograph a meal for calories and macros, a receipt to fill your pantry, a grocery item to identify it, or take a progress photo. History loads a page at a time.

FOR PROFESSIONALS
Forms and waivers rebuilt: build a form in steps, send it to several clients at once with a personal note, set auto-reminders or nudge manually, and see who has opened what. AI-prepared session briefs draw only on your client's real records.

ALSO
• Personalised meal matching repaired — your restrictions, cuisines, budget and calorie targets are genuinely applied
• Home is a paginated icon grid with labels
• Log a meal, grocery item or body fat reading by hand
• Schedule something daily, or several times in one day
• Delete your account from Settings
• Saved addresses, and recipe sharing from pantry suggestions
• Faster, cheaper AI responses across the app

FIXES
• Daily activities no longer repeat seven times a day
• A meal's calories no longer break the whole plan
• Today's Overview shows correct macros for the date you pick
• Substitutions save and survive a refresh
• Booking prices are calculated on our servers, not your device
• Notifications open and mark as read reliably
• Several crashes when going back from library, plan and privacy screens

### 1.7.1 — 2026-08-08

This update adds more control over planning, tracking, cooking, and understanding your wellness data.

PERSONALIZED WELLNESS PLANS
- Describe a fitness, nutrition, or mindfulness goal in your own words and receive an AI-assisted draft.
- Review and edit workouts, recipe ingredients, or mindfulness segments before saving.
- Save a plan without scheduling it, schedule it for later, or find it again under All Plans.
- Start from personalized For You suggestions or open Create Custom directly from Home.

EDITABLE RECIPES AND WORKOUTS
- Edit saved recipe ingredients, instructions, notes, images, and videos.
- Use AI assistance to populate or improve recipe ingredients.
- Add your own cooking photos or videos, or save a link from YouTube or another supported site.
- Customize individual workout sets with different reps and weights, including bodyweight sets.
- Attach or replace exercise reference photos and videos.

SMARTER SHOPPING
- Create custom shopping lists and add ingredients directly from recipes.
- Add items manually or with a grocery photo scan.
- Scan and reconcile receipts against a list, review list history, and explore spending insights.

BETTER INSIGHTS
- A new calorie dashboard compares today's logged calories with your personal target and provides nutrition breakdowns and trends.
- Expanded fitness, nutrition, and mindfulness analytics make progress easier to understand.
- Saved plans and activity details are easier to find across the app.

FOR WELLNESS PROFESSIONALS
- Create and edit forms and waivers, send them to one or multiple clients, track viewed and completed status, and send reminders.

RELIABILITY AND DESIGN
- Improved real-device uploads for meal scans, grocery scans, body composition, recipes, exercise references, and cooking media.
- Fixed notification loading, weekly meal calorie aggregation, navigation errors, and several save and editing workflows.
- Removed feature-discovery banners from Nutrition, Fitness, and Mindfulness for cleaner dashboards. This final item requires a new build from the current source.

### 1.7.0 — 2026-07-26

Your Activity History just got a major upgrade! Here's what's new:

Calendar View
- Browse your activity history in a beautiful calendar view
- Color-coded dots show meals (green), workouts (blue), and mindfulness (purple) at a glance
- Tap any date to instantly filter activities for that day
- Switch seamlessly between calendar and list views

Search Activities
- New search bar to quickly find any activity by name
- Smart debounced search for a smooth experience
- Clear button to reset search instantly

Date Range Filtering
- Quick presets: All Time, Last 7 Days, Last 30 Days
- Combined with calendar date selection for precise filtering
- Active filters shown as dismissible chips

Improved Design
- Consistent purple header across all screens
- Section headers now show activity count per day
- Context-aware empty states with clear filter options
- Smoother overall layout and visual polish

We've also improved backend filtering performance and fixed several bugs for a smoother experience.

### 1.3.5 — 2025-12-26

Enhanced workout tracking (delete logs, detailed exercise tracking)
Weight unit conversion (pounds/kilograms)
Faster analytics with caching
New health metrics (sleep, hydration, calories)
Exercise library improvements
UI/UX enhancements
Bug fixes and performance improvements

### 1.3.2 — 2025-12-19

What's New - Version 1.6.0

Anonymous Authentication System
- **NEW**: Start instantly without signup - all features unlocked
- Anonymous data preserved and upgradeable to full account anytime
- Comprehensive FAQ explains anonymous vs linked accounts
- Zero data collection until you choose to link

Enhanced Experience
- Revamped landing page with holistic wellness messaging
- WebView integration for in-app FAQ and features
- Platform-specific social login improvements
- "Coming Soon" modals for professional services

Token Wallet Sync Fixed
- ModesHub header now shows real token balance from API
- Improved anonymous user experience with upgrade prompts
- Enhanced loading states and error handling

Health Data & Sync
- New SyncManager provider for centralized synchronization
- Enhanced Apple Health and Health Connect permissions
- Improved body composition analysis
- Manual activity logging support

Security & Privacy
- Anonymous auth ensures zero data collection without consent
- Improved data migration when upgrading accounts
- Streamlined social login with better error handling
- Enhanced phone and email verification

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## Related topics

[holistic wellness ai](https://appshunter.io/ios/topics/holistic-wellness-ai) · [holistic wellness](https://appshunter.io/ios/topics/holistic-wellness)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*