# Holistica Academy — Mobility & Stretching Workouts > Mobility, recovery, and prehab library for athletic performance and injury prevention. (iPhone/iPad app by Dojo Online Pty Ltd.) - Source: https://appshunter.io/ios/app/holistica-academy/id1597289433 (this page in markdown: same URL + `.md`) - Developer: [Dojo Online Pty Ltd](https://appshunter.io/developer/1597289435) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 15.0 · 67 MB - Languages: Afrikaans, Arabic, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, English, Finnish and 20 more - Released: 2021-12-07 - Data updated: 2026-07-05 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/holistica-academy/id1597289433/reviews.md ## What is Holistica Academy? Your ability to move defines your health, longevity and athletic performance. Trusted by the Pro's - from Black Belt Jiu-Jitsu World Champions to World Surf League Tour podium finishers, Holistica Academy is built to improve mobility, performance, and recovery. Holistica Academy is your mobility, recovery, and prehab library to unlock your next goal. Through a combined study of mobility, yoga, ballet, Dynamic Neuromuscular Stabilization, prehab, rehab, recovery, mindfulness, and strength training - the Holistica Academy approach has been crafted to elevate performance – in life and in sport. BENEFITS OF HOLISTICA ACADEMY + Gain flexibility, strength, and balance with each routine + Reduce joint stiffness and improve your range of motion + Boost performance and feel confident in your workouts + Accelerate recovery and come back stronger than ever + Improve posture and reduce the risk of injuries MADE FOR EVERYONE Whether you're a seasoned athlete or just looking for a way to stay mobile and injury-free, Holistica Academy is perfect for: + Surfing + Brazilian Jiu-Jitsu + Weight Lifting + Cycling + Yoga + Running + Golf + Swimming + More PACKED WITH TIPS + 250+ Videos (new videos updated weekly) + Start Instantly + Cancel Anytime + Enjoy over 20+ hours of high-quality, original content designed to improve mobility, reduce chance of injury, and increase athletic performance.  - Already a Member? Sign-In to access your subscription. - New? Subscribe in the app to get instant access. Auto-renewable subscription. Payment will be charged to iTunes Account at confirmation of purchase. • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Terms and Conditions - https://holisticph.com/terms-conditions/ Privacy Policy - https://holisticph.com/privacy-policy/ ## Key features - Improve mobility, performance, and recovery - Gain flexibility, strength, and balance - Reduce joint stiffness and improve range of motion - Boost athletic performance - Accelerate recovery - Reduce risk of injuries - 250+ video library updated weekly ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Holistica Academy Member | $20.99 | per month | | Holistica Academy Yearly | $209.99 | per year | | Holistica Academy Yearly | $209.99 | per year | | App Holistica Academy Yearly | $145.99 | per year | | App Holistica Academy Monthly | $19.99 | per month | | App Holistica Academy 6 month | $49.99 | per 6 months | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | One Time Subscription | $37.99 | one-time | | One Time Subscription | $74.99 | one-time | | One Time Subscription | $99.99 | one-time | ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/holistica-academy/id1597289433/reviews.md ### 1/5 — Waste of money *2023-03-31, version 3.10.1* Paid for program but unable to access it. ### 5/5 — Prime yourself for success *2022-01-14, version 2.30.8* I’m an athlete and had the privilege of working with Rod over a year where he got me to the peak of my health and fitness. He’s very detailed with his movements and covering all the bases of being strong and healthy. He’s the most experienced trainer I’ve worked with. I highly recommend signing up with Holistica and reaping the benefits of the training programs available! ### 5/5 — Amazing app *2021-12-30, version 2.30.8* I really enjoy being able to do the workouts on my own and on my own time. As a mother of a toddler and working fulltime makes it a little hard to find free time to exercise. This app though steps through your workouts clearly and the videos and explanations make it easy to do on your own regardless of your ability and fitness. Also I love the variety of training and programs. Some days I just feel like stretching and meditating so I just choose those programs to follow and other days I do either classes or mobility. I really enjoy following the programs. Well worth it!! ### 5/5 — Most comprehensive mobility app out there *2021-12-09, version 2.30.8* Using this app has completely transformed the way I workout! There are so many different exercises and programs that it has something to suit anyone looking for either better mobility, improving pain or performing better. I know my body is thanking me for it! 🔥🔥 ### 5/5 — Got me moving *2021-12-09, version 2.30.8* As an older surfer who spends most of my day behind a desk and driving, it doesn’t help my flexibility. Rod’s programme was great to keep me moving and supple. I also attended his surf retreat at Crescent Head with Tom Carrol, a great weekend away. I’d definitely recommend Holistic Pro Health to anyone. ### 5/5 — I’ve waited for ages & it doesn’t disappoint *2021-12-09, version 2.30.8* I’m super happy that I can take my Holistica training with me. I’m stronger and rarely get injured now. Highly recommend if you want to live life to it’s fullest and keep on reaching goals ## Frequently asked questions about Holistica Academy ### What is Holistica Academy? Holistica Academy is a subscription-based app offering a library of mobility, recovery, and prehab routines. It aims to improve flexibility, strength, balance, and athletic performance while reducing injury risk. ### What kind of workouts does Holistica Academy offer? Holistica Academy combines elements of mobility, yoga, ballet, Dynamic Neuromuscular Stabilization, prehab, rehab, recovery, mindfulness, and strength training into its routines. ### Who is Holistica Academy designed for? The app is suitable for everyone, from seasoned athletes in sports like surfing, Jiu-Jitsu, and weightlifting to individuals looking to stay mobile and injury-free in their daily lives. ### How much content is available on Holistica Academy? Holistica Academy features over 250 videos, with new content updated weekly, providing more than 20 hours of high-quality instruction. ### What are the subscription options for Holistica Academy? Subscription plans include monthly, 6-month, and yearly options, with free trial periods ranging from 7 to 14 days depending on the plan. ### Can I cancel my Holistica Academy subscription? Yes, subscriptions can be managed by the user, and auto-renewal can be turned off in the Account Settings after purchase. You can also cancel anytime. ### Does Holistica Academy have ads? No, Holistica Academy does not contain advertisements. It is a subscription-based service. ### What devices is Holistica Academy available on? Holistica Academy is available on iPhone, iPad, and iPod devices. ## Version history (last 5 releases) ### 3.34.0 — 2026-06-29 Bug fixes and performance improvements! ### 3.33.0 — 2026-05-26 Bug fixes and performance improvements! ### 3.31.1 — 2026-03-27 Bug fixes and performance improvements! ### 3.31.0 — 2026-02-24 Bug fixes and performance improvements! ### 3.30.0 — 2026-01-06 Bug fixes and performance improvements! ## Apps similar to Holistica Academy | App | Rating | Price | Category | | --- | --- | --- | --- | | [Kelee® Meditation](https://appshunter.io/ios/app/kelee-meditation/id1445509295) | 3.9 (28) | $2.99 | Health & Fitness | | [Vahva Portal](https://appshunter.io/ios/app/vahva-portal/id6740774190) | — | Free | Health & Fitness | | [Shift Adapt](https://appshunter.io/ios/app/shift-adapt/id6469709048) | 5.0 (2) | Free | Health & Fitness | | [Surf Blackball](https://appshunter.io/ios/app/surf-blackball/id6748482152) | 5.0 (7) | Free | Health & Fitness | | [DBACH Fitness](https://appshunter.io/ios/app/dbach-fitness/id1590546013) | 4.9 (102) | Free | Health & Fitness | | [Native State](https://appshunter.io/ios/app/native-state/id6449734420) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-05.*