# Holohabits — Optimize your routines with AI > AI-powered habit tracker and community for health and longevity optimization. (iPhone/iPad app by Wingmen Oy.) - Source: https://appshunter.io/ios/app/holohabits/id6467677685 (this page in markdown: same URL + `.md`) - Developer: [Wingmen Oy](https://appshunter.io/developer/1123325784) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 2 App Store ratings - Age rating: 17+ - Requires: iOS 13.0 · 82 MB - Languages: American English - Released: 2023-10-02 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/holohabits/id6467677685/reviews.md ## What is Holohabits? Optimize daily routines, one habit at a time. Holohabits is a community-driven habit tracker that understands biomarkers for people who are into health and fitness. Holohabits helps you to live an optimal lifestyle with expert precision. Healthier than most social media platforms, Holohabits makes it more fun than ever to optimize your healthspan and live a longer with your tribe. Habit Challenges – Real-life experts and professional biohackers teach you how to develop an optimal daily routine, whether it's based on nutrition, exercise, or recovery. Holotribes – Lead your tribe to healthier daily routines; invite your friends and share your daily practices. Tribe Posts – Share your progress and lifestyle with other members of the community; comment, like or share to encourage others. Tribe Leaderboard – Rise through the ranks by consistently delivering results. Perfect sleep score or workout streak? You will be recognized and celebrated! Nutritional Analysis – Track and improve 30+ nutritional biomarkers to recover faster, slow down aging andd maximize your longevity. AI Coach – You might be surprised that our AI knows you better than you do. Powered by the renowned Biohacker's Handbook, Holobiont analyzes your lab results and provides personalized dietary and workout advice. Private Habits – Prefer to keep your health journey private? Create your personalized daily agenda without sharing. Free Courses – Access cutting-edge information on health optimization and optimal daily routines; Get a deep-dive into nutritional biomarkers at your own pace. Transform your daily routines into powerful health habits. Holohabits is where science meets community to help you live longer, healthier, and happier. Download now and take the first step toward an optimized Hololife! ## Key features - AI Coach for personalized advice - Community habit challenges - Nutritional biomarker tracking - Tribe features for social support - Leaderboards for recognition - Private habit tracking option - Free health optimization courses ## Frequently asked questions about Holohabits ### What is Holohabits? Holohabits is a community-driven habit tracker that uses AI coaching to help users optimize their daily routines and improve their healthspan. It focuses on nutrition, exercise, and recovery, integrating scientific insights with social support. ### How does Holohabits use AI? The AI Coach in Holohabits analyzes your lab results and provides personalized dietary and workout advice, drawing from the Biohacker's Handbook. It aims to understand your needs better to guide your health journey. ### Can I track my nutrition with Holohabits? Yes, Holohabits allows you to track and improve over 30 nutritional biomarkers. This feature is designed to help you recover faster, slow down aging, and maximize your longevity. ### What are Holotribes? Holotribes are a community feature where you can invite friends to join healthier daily routines and share your practices. This fosters a supportive environment for achieving health goals together. ### Does Holohabits have ads? No, Holohabits is ad-free. The app is designed to provide a focused and uninterrupted experience for users dedicated to optimizing their health. ### What devices does Holohabits support? Holohabits is currently supported on iPhone and iPod devices. It was last updated on October 16, 2025, indicating ongoing development and support. ### What is the age rating for Holohabits? Holohabits has an age rating of 17+. This is likely due to the advanced health optimization topics and data analysis involved in the app's features. ### How often is Holohabits updated? The latest version of Holohabits is 1.3.12, released on October 16, 2025. This suggests the app is actively maintained and updated regularly by the developer, Wingmen Oy. ## Version history (last 5 releases) ### 1.3.12 — 2025-10-16 * Minor fixes ### 1.3.11 — 2025-10-07 * Chat tools & attachments* Improved on boarding experience* Small improvements & bug fixes ### 1.3.8 — 2025-08-23 * Tribe bug fixes * Chat minor improvements ### 1.3.7 — 2025-08-05 * Chat improvements & fixes ### 1.3.6 — 2025-08-01 * Improved HoloBiont Chat* Various small improvements & fixes ## Apps similar to Holohabits | App | Rating | Price | Category | | --- | --- | --- | --- | | [BIOptimized](https://appshunter.io/ios/app/bioptimized/id1551659700) | 3.9 (8) | Free | Health & Fitness | | [Longevity Biomarkers](https://appshunter.io/ios/app/longevity-biomarkers/id1553911832) | 4.5 (10) | Free | Health & Fitness | | [Oxa Life](https://appshunter.io/ios/app/oxa-life/id1643501265) | 4.8 (4) | Free | Health & Fitness | | [Ultimate Nutrition App](https://appshunter.io/ios/app/ultimate-nutrition-app/id1581983251) | 3.0 (7) | Free | Health & Fitness | | [Reflect - Track Anything](https://appshunter.io/ios/app/reflect-track-anything/id6463800032) | 4.7 (60) | Free | Health & Fitness | | [Reputable Health](https://appshunter.io/ios/app/reputable-health/id6451213618) | 3.4 (14) | Free | Health & Fitness | ## More apps by Wingmen Oy - [Body Prime Time Finder](https://appshunter.io/ios/app/body-prime-time-finder/id1123325785) All apps by Wingmen Oy: https://appshunter.io/developer/1123325784 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*