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Hólos · Cycle Companion

Hólos · Cycle Companion

Contemplative cycle companion

9 ratings
6 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • May 28, 2026
  • June 17, 2026

Features

Developer

Kelsey Bulkin
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iphone
ipad
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About

This app offers a contemplative approach to understanding your menstrual cycle. It guides you through five phases with daily readings and a single word for reflection, focusing on listening to your body's rhythm without predictions or gamification.

✓Living wheel representing five cycle phases
✓Daily readings for each phase
✓Single word reflection for the day
✓Private cycle history
✓Optional partner sharing of current phase
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What's New in Hólos · Cycle Companion

1.2.0

June 17, 2026

a small update for easier reading. you can now choose a larger text size under about, and the dates around the wheel are a touch clearer. as always, nothing leaves your device.

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User reviews

Most RecentHighest RatedLowest Rated

Calming

This app brings me back to my center and reminds me to respect my body.
justintwojustintwo

Science x Sacred!

A stunning marriage of science with the sacred. I love that this app has no ads, no analytics, no surveillance. And that it offers context & encouragement that gives meaning to the biological processes at work. It feels like a wise, loving sister accompanying me each month, calming and energizing as needed. This is how you design with beauty, love, and intention!
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RuhaBenjaminRuhaBenjamin

Response from developer

that you feel it as a wise, loving sister each month means everything. thank you for seeing the intention in it. love,k

Most beautiful app!

Sometimes dreams come true that you didn’t even know you had and that’s exactly what this app is for me. So grateful for this feminine, gentle, nurturing, in-tune way to feel supported through my cycles.
TatiZamirTatiZamir

Response from developer

so glad it feels gentle and nurturing to you, thank you. love,k

Beautifully Created

The app itself is calming & magical. Makes me want to connect with where I am at in my cycle in an empowering way.
Coral&PearlCoral&Pearl

Response from developer

empowering is the whole hope, thank you for taking a moment to say so. love,k

period app of my dreams

beautiful and simple and just perfect.
akia g pakia g p

Response from developer

simple and just perfect is the goal. thank you. love,k

FAQ

What is Hólos's approach to cycle tracking?

Hólos focuses on contemplation and listening to your body's natural rhythm across five phases. It avoids predictions, gamification, and advice, offering a quiet companion for each day.

Does Hólos offer fertility predictions?

No, Hólos does not offer fertility predictions, medical claims, or diagnoses. Its purpose is to honor the whole cycle as a continuous rhythm.

How is my data handled in Hólos?

All logged data stays on your device and is not shared or tracked. There is no account creation, cloud storage, or third-party SDKs, ensuring complete privacy.

Can I share my cycle information with someone?

Yes, Hólos allows you to share a companion view of your current phase with a partner via a link. They do not need the app to see your phase.

Does Hólos have ads?

No, Hólos is completely ad-free. The app explicitly states it does not contain advertising or third-party SDKs.

What devices is Hólos available on?

Hólos is available for iPhone, iPad, and iPod. It is designed for Apple devices.

How often is Hólos updated?

The latest version, 1.2.0, was released on June 17, 2026, indicating recent development activity. The app was initially released on May 28, 2026.

What is the age rating for Hólos?

Hólos has an age rating of 4+, making it suitable for a wide range of users.