# Hólos · Cycle Companion — Contemplative cycle companion > Contemplative menstrual cycle companion honoring all phases with daily wisdom. (iPhone/iPad app by Kelsey Bulkin.) - Source: https://appshunter.io/ios/app/holos-cycle-companion/id6772375437 (this page in markdown: same URL + `.md`) - Developer: [Kelsey Bulkin](https://appshunter.io/developer/6772375439) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 9 App Store ratings · 6 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 6 MB - Languages: English - Released: 2026-05-28 - Data updated: 2026-08-14 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/holos-cycle-companion/id6772375437/reviews.md ## What is Hólos · Cycle Companion? Hólos ("whole") is a contemplative companion for your menstrual cycle. Where other cycle apps optimize, predict, and gamify, Hólos invites you to listen. The whole cycle is honored as five phases of one continuous rhythm. Each phase carries its own quiet wisdom and its own season of energy. WHAT'S INSIDE A living wheel. Your cycle as a circle of light, breathing through five phases (menstruation, follicular, fertile window, ovulation, luteal). The current day glows softly. The atmosphere of the world shifts to meet you where you are. A reading for each day. A short, considered passage written for the phase you're in. What's happening in your body. What this season tends to ask for. What it tends to offer. No advice, no shoulds, just companionship. A daily ritual. A single word for the day. Flow noted on period days if you want. No streaks, no badges, no points. Logging is a small private act, not a performance. Past cycles, gently held. A history that learns your rhythm and quietly adapts over time. Adjustable, editable, deletable. Yours. Sharing for two. If you want a partner to know where in your cycle you are, send a quiet companion view via a link. No app needed on their side. They see your phase, not your log. WHAT'S NOT INSIDE No account, ever. Nothing to sign up for. No cloud. No analytics. No tracking. No advertising. No third-party SDKs. No fertility predictions. No medical claims. No diagnoses. No notifications begging you to come back. No subscription. No in-app purchases. Free. Everything you log stays on this device. If you delete the app, the data goes with it. We don't see it. No one does. ABOUT THE NAME Hólos comes from the Greek word for whole. The cycle is honored as a whole through all phases. The luteal phase is not "the bad one," menstruation is not "the inconvenient one." Each season is part of one rhythm. Built quietly, with love, by one person. ## Key features - Living wheel representing five cycle phases - Daily readings for each phase - Single word reflection for the day - Private cycle history - Optional partner sharing of current phase ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/holos-cycle-companion/id6772375437/reviews.md ### 5/5 — Calming *2026-06-20* This app brings me back to my center and reminds me to respect my body. ### 5/5 — Science x Sacred! *2026-06-08* A stunning marriage of science with the sacred. I love that this app has no ads, no analytics, no surveillance. And that it offers context & encouragement that gives meaning to the biological processes at work. It feels like a wise, loving sister accompanying me each month, calming and energizing as needed. This is how you design with beauty, love, and intention! **Developer response:** that you feel it as a wise, loving sister each month means everything. thank you for seeing the intention in it. love,k ### 5/5 — Most beautiful app! *2026-06-08* Sometimes dreams come true that you didn’t even know you had and that’s exactly what this app is for me. So grateful for this feminine, gentle, nurturing, in-tune way to feel supported through my cycles. **Developer response:** so glad it feels gentle and nurturing to you, thank you. love,k ### 5/5 — Beautifully Created *2026-06-06* The app itself is calming & magical. Makes me want to connect with where I am at in my cycle in an empowering way. **Developer response:** empowering is the whole hope, thank you for taking a moment to say so. love,k ### 5/5 — period app of my dreams *2026-06-05* beautiful and simple and just perfect. **Developer response:** simple and just perfect is the goal. thank you. love,k ### 5/5 — 🌕🌖🌗🌘🌑🌒🌓🌓 *2026-05-29* A beautiful way to drop into and honor our cycles. **Developer response:** thank you for being one of the first to find Hólos, and for these words. love,k ## Frequently asked questions about Hólos · Cycle Companion ### What is Hólos's approach to cycle tracking? Hólos focuses on contemplation and listening to your body's natural rhythm across five phases. It avoids predictions, gamification, and advice, offering a quiet companion for each day. ### Does Hólos offer fertility predictions? No, Hólos does not offer fertility predictions, medical claims, or diagnoses. Its purpose is to honor the whole cycle as a continuous rhythm. ### How is my data handled in Hólos? All logged data stays on your device and is not shared or tracked. There is no account creation, cloud storage, or third-party SDKs, ensuring complete privacy. ### Can I share my cycle information with someone? Yes, Hólos allows you to share a companion view of your current phase with a partner via a link. They do not need the app to see your phase. ### Does Hólos have ads? No, Hólos is completely ad-free. The app explicitly states it does not contain advertising or third-party SDKs. ### What devices is Hólos available on? Hólos is available for iPhone, iPad, and iPod. It is designed for Apple devices. ### How often is Hólos updated? The latest version, 1.2.0, was released on June 17, 2026, indicating recent development activity. The app was initially released on May 28, 2026. ### What is the age rating for Hólos? Hólos has an age rating of 4+, making it suitable for a wide range of users. ## Version history (last 4 releases) ### 1.2.0 — 2026-06-17 a small update for easier reading. you can now choose a larger text size under about, and the dates around the wheel are a touch clearer. as always, nothing leaves your device. ### 1.1.0 — 2026-06-03 this release adds a quiet new way to make the wheel truer to you. if you track ovulation, you can now tell Hólos. on your fertile days, a soft option appears to mark the day you ovulate, and the wheel takes that as its truest anchor for the cycle, gently reshaping itself around what your body actually did. it stays optional, and invisible if you don't track it. nothing about it ever travels in a shared link. the about letter also grew a few lines about the three small markers that teach the wheel your rhythm over time: the day your period begins, your flow through those days, and, if you track it, your ovulation. as ever: no ads, no accounts, nothing stored in the cloud. Hólos lives only on your device. ### 1.0.1 — 2026-05-29 This release is a gentle polish of the first version. - Marking the day your period begins now lives one reach from the wheel, with a soft confirm before a new cycle starts. - Reading a phase on the wheel is clearer, and tapping away lets the reading settle. - Quiet refinements throughout, including the shape of the wheel and the companion view you pass to someone you trust. ### 1.0 — 2026-05-28 No release notes. ## Related topics [alive cycle](https://appshunter.io/ios/topics/alive-cycle) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*