# Home HIIT Workout for Men — Daily Interval Training Plan

> HIIT home workout planner with customized routines and exercise library for men. (iPhone/iPad app by Shred Apps, LLC.)

- Source: https://appshunter.io/ios/app/home-hiit-workout-for-men/id1462607175 (this page in markdown: same URL + `.md`)
- Developer: [Shred Apps, LLC](https://appshunter.io/developer/1321279347)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.90/5 from 344 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 62 MB
- Languages: American English
- Released: 2019-05-24
- Data updated: 2026-08-14
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/home-hiit-workout-for-men/id1462607175/reviews.md

## What is Home HIIT Workout for Men?

Download the #1 HIIT home workout app for men! Whether you're a beginner or a seasoned HIIT enthusiast aiming to build muscle, lose fat, or enhance overall strength and fitness, Home HIIT Workout Planner Pro is your ideal partner. It's like having a personal trainer in your pocket!  Includes FREE HIIT exercise library with HD Videos & step-by-step written instructions!

Top 10 features of our app:

Expert Advice - Developed by fitness professionals, the app provides high-quality workout guidance and routines.

Customized Workouts - Receive workout plans tailored to your fitness goals and experience level.

Wide Range of Exercises - Explore a diverse array of workouts, from intense weight lifting to targeted routines for specific muscle groups, designed to keep your training varied and effective.

Clear Instructions - Access easy-to-follow guides and HD video demonstrations to ensure proper and safe exercise techniques.

Flexible Scheduling - Personalize your workouts in the app to fit your busy lifestyle.

Progress Tracking - Easily monitor your fitness journey with our progress tracker and celebrate your gains.

Injury Prevention - The app ensures workouts are suitable for your skill level to prevent injuries.

Get the perfect workout - With our cutting-edge workout routine builder, create unlimited custom workouts using your favorite exercises. Customize every detail of your routine and get your perfect workout!

Suitable for All Levels - Catering to beginners and advanced users alike, our app supports all stages of your fitness journey.

Enjoyable Workouts - Experience fun, engaging workouts that keep you excited for your next session.

Start Your Fitness Journey Today.
Don’t wait to achieve your health and fitness goals. Download and join us now!

SUBSCRIPTION INFORMATION
Upgrade to a Pro subscription for full access to all features and content. Auto-renewal can be turned off in your iTunes Account Settings at least 24 hours before the end of the current period. Manage your subscription and turn off auto-renewal in your iTunes Account settings. Your Account will be charged for renewal. If you subscribe before your free trial ends, the remainder of your free trial will be forfeited upon purchase confirmation.

Note: This app is for informational purposes only. Consult your physician or doctor before starting any new fitness program.

Privacy Policy + Terms of Use: https://shredapps.com/privacy-policy-terms-of-use/

CONTACT US
We’re here to support your fitness journey!
support@shredapps.com

## Key features

- Daily interval training plans
- HIIT exercise library with HD videos
- Customized workout plans
- Progress tracking
- Expert-developed routines
- Workout routine builder

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Membership | $29.99 | per year |
| Yearly Membership | $39.99 | per year |
| Monthly Membership | $19.99 | per month |
| Yearly Membership | $19.99 | per year |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/home-hiit-workout-for-men/id1462607175/reviews.md

### 5/5 — Review

*2022-01-06, version 1.0.0*

A friend introduced me to this App and I like what I see

EsparzaD1

### 5/5 — Liked that this app is specifically for men.

*2022-01-05, version 1.0.0*

Most of the other apps are girly. This one is full of real workouts for those of us willing to be masculine in our society.

### 2/5 — Not for IPad

*2021-10-06, version 1.0.0*

This app technically functions on an IPad, but does not allow the screen to be rotated horizontally.  It’s stuck in vertical mode and is small like a cellphone screen.  You can zoom to full screen, but it’s only vertical.

### 5/5 — JP

*2021-01-20, version 1.0.0*

Fantastic App! Cheers :)

## Frequently asked questions about Home HIIT Workout for Men

### What is Home HIIT Workout for Men?

Home HIIT Workout for Men is an application designed to provide daily interval training plans and routines for men. It functions as a virtual personal trainer, offering guidance for muscle building, fat loss, and overall fitness improvement through high-intensity interval training.

### What are the key features of this app?

The app includes a comprehensive HIIT exercise library with HD videos and written instructions, customized workout plans tailored to individual goals and experience levels, flexible scheduling options, and a progress tracker to monitor fitness achievements. It also features a routine builder for creating unlimited custom workouts.

### How much does Home HIIT Workout for Men cost?

The app offers a free version with access to a HIIT exercise library. Full access to all features and content requires a Pro subscription. Auto-renewal for subscriptions can be managed and turned off in iTunes Account Settings.

### Is this app suitable for beginners?

Yes, the app is suitable for all levels, catering to both beginners and advanced users. It provides expert advice and ensures workouts are suitable for your skill level to help prevent injuries while supporting your fitness journey.

### What are the main benefits of using this app for workouts?

Users can expect to build muscle, lose fat, and enhance overall strength and fitness. The app provides clear instructions, expert guidance, and engaging workouts designed to keep users motivated and consistent with their fitness goals.

## Version history (last 5 releases)

### 2.0.2 — 2026-01-24

Sweat smarter. Train harder. Feel stronger.

This update improves your HIIT home workouts with smoother performance, better guidance, and a more motivating experience.

• Improved HIIT workout flow for faster, easier sessions
• Enhanced Coach Chat for better workout tips and motivation
• Faster access to exercises and routines
• Performance improvements and bug fixes

Update now and keep crushing your workouts at home

### 2.0.1 — 2024-09-28

This update brings you bug fixes and performance improvements for iOS 18.

Update now and let's crush your fitness goals!

### 2.0.0 — 2024-07-22

Bug fixes and performance improvements. Enjoy your fitness journey!

### 1.0.2 — 2023-03-08

Improved iOS 16 support

### 1.0.1 — 2022-07-06

Performance improvements and bug fixes

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## More apps by Shred Apps, LLC

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- [Josh Hopkins Fitness](https://appshunter.io/ios/app/josh-hopkins-fitness/id1185743596)
- [DamenGFit](https://appshunter.io/ios/app/damengfit/id1279601150)
- [Gym Workout Planner For Women](https://appshunter.io/ios/app/gym-workout-planner-for-women/id1349471733)

All apps by Shred Apps, LLC: https://appshunter.io/developer/1321279347

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*