# Home Office Trainer — Stay active while working

> Stay active while working (iPhone/iPad app by Tamas Gabor Nagy.)

- Source: https://appshunter.io/ios/app/home-office-trainer/id6746674862 (this page in markdown: same URL + `.md`)
- Developer: [Tamas Gabor Nagy](https://appshunter.io/developer/1817828451)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 12+
- Requires: iOS 18.0 · 33 MB
- Languages: English
- Released: 2025-06-02
- Data updated: 2026-06-23
- User reviews in markdown: https://appshunter.io/ios/app/home-office-trainer/id6746674862/reviews.md

## What is Home Office Trainer?

Stay active and energized while working from home.
Home Office Trainer helps you combat sedentary routines with smart reminders and simple, effective office-friendly workouts tailored to your day.

Key Features:

Smart Reminders
- Receive notifications during your selected work hours, on chosen weekdays, at your preferred frequency (hourly, every 2 or 3 hours).

No-Equipment Exercises
- Bodyweight workouts designed to fit into any home or office setting.

Customizable Schedule
- Define your daily working hours and choose which days you want to receive reminders.

Personalized Settings
- Select your fitness level, workout intensity, and focus areas like strength, cardio, or stretching.

Reliable Notifications
- Repeating alerts ensure you stay consistent without missing a beat.

Progress Tracking
- Build healthy habits with daily streaks and activity summaries.

Simple, Minimal Design
- Fast, clean, and distraction-free user experience.

Download now and stay healthy, one break at a time.

Terms of Service and Privacy Policy:
https://docs.google.com/document/d/16lYs4KJudspAxYi3uVhyc2OQGilFfxsIjFgdNnKk2dI/edit?usp=sharing


## Version history (last 1 release)

### 1.0 — 2025-06-02

No release notes.

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## More apps by Tamas Gabor Nagy

- [Quit Impulse Buying](https://appshunter.io/ios/app/quit-impulse-buying/id6747284570)
- [Vinyl Doll Collector](https://appshunter.io/ios/app/vinyl-doll-collector/id6747948081)

All apps by Tamas Gabor Nagy: https://appshunter.io/developer/1817828451

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-23.*