# Home Sofa Workout Challenge Free - Lose Weight

> Sofa-based exercises for weight loss and fitness at home. (iPhone/iPad app by Mobway Solutions SRL.)

- Source: https://appshunter.io/ios/app/home-sofa-workout-challenge-free-lose-weight/id1148609020 (this page in markdown: same URL + `.md`)
- Developer: [Mobway Solutions SRL](https://appshunter.io/developer/1082155443)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 5 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 8.0 · 50 MB
- Languages: American English, French (France), German (Germany), Italian, Romanian, Chinese (Simplified, China), European Spanish, Turkish
- Released: 2016-09-12
- Data updated: 2026-06-05
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/home-sofa-workout-challenge-free-lose-weight/id1148609020/reviews.md

## What is Home Sofa Workout Challenge Free?

Losing weight while enjoying your favorite movie on your sofa at home? Yes, this is possible with this amazing Home Sofa Workout Challenge. Practice it every evening and you'll see the results in no time! Keep reading :

You probably have never heard this before in relation to exercise but you really are going to need a sofa for this one (and probably a TV for the sofa to make sense). Next time you're sitting it out watching your favourite show and the ads come on get your body working with a little sofa-assisted action. Do this every time you sit in front of the Telly and before you know it you'll be rocking a new bod without the hassle of having to hightail it down to the gym. All you need to make this happen is the sofa (of course) and you. Plus, admit it, there is a certain thrill to knowing that you can get fit without leaving your sofa in front of the Telly and missing out on all your favorite programs

Getting your butt out the door and to the gym on the weekends is hard enough, but when there are hours of weeknight TV to catch up on, your DVR's siren song can be irresistible. Cave to the temptation, and you might find yourself glued to your couch for hours on end. This isn't ideal, of course — especially when leading health experts recommend getting 150 minutes of moderate physical activity every week.

## Key features

- Sofa-assisted workouts
- Weight loss challenges
- Home fitness routines
- Exercise during TV time
- Convenient and accessible

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/home-sofa-workout-challenge-free-lose-weight/id1148609020/reviews.md

### 5/5 — Cool

*2018-01-15*

I like the app it is fun

## Frequently asked questions about Home Sofa Workout Challenge Free

### What is Home Sofa Workout Challenge Free?

Home Sofa Workout Challenge Free is a health and fitness application designed to help users lose weight and get fit using exercises that can be performed while seated on a sofa. It aims to make fitness accessible during leisure activities like watching television.

### Does Home Sofa Workout Challenge Free have ads?

No, Home Sofa Workout Challenge Free does not contain advertisements. This allows for an uninterrupted workout experience.

### What devices does Home Sofa Workout Challenge Free support?

Home Sofa Workout Challenge Free is available on iPhone, iPad, and iPod devices. It is designed for iOS users.

### How often is Home Sofa Workout Challenge Free updated?

The latest version of Home Sofa Workout Challenge Free is 1.4, which was released on January 31, 2017. Updates are provided by the developer, Mobway Solutions SRL.

### What is the age rating for Home Sofa Workout Challenge Free?

Home Sofa Workout Challenge Free has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains no mature content.

### What is the user rating for Home Sofa Workout Challenge Free?

Home Sofa Workout Challenge Free has an excellent rating of 4.8 stars, based on 5 ratings. This suggests a high level of user satisfaction.

### Can I do Home Sofa Workout Challenge Free offline?

The provided data does not specify whether Home Sofa Workout Challenge Free can be used offline. However, many fitness apps require an internet connection for full functionality.

### What are the in-app purchase options for Home Sofa Workout Challenge Free?

Home Sofa Workout Challenge Free offers in-app purchases. Specific details about what these purchases entail, such as unlocking premium features or content, are not detailed in the provided information.

## Version history (last 5 releases)

### 1.4 — 2017-01-31

This app has been updated by Apple to display the Apple Watch app icon.

-bug fixes

### 1.3 — 2017-01-02

- change sound fix
- more fixes

### 1.2 — 2016-12-13

More settings added :
- edit the number of series
- edit the duration of each exercise

### 1.1 — 2016-10-09

redesign : 
- dashboard with statistics added (total time, total number of workouts, average time per workout)
- bar chart showing the statistics for the current week
- other small fixes

### 1.0 — 2016-08-31

No release notes.

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All apps by Mobway Solutions SRL: https://appshunter.io/developer/1082155443

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*