# Home Workout App For DADs — Dads Lose Belly Fat Quickly > Home fitness app for dads to lose belly fat and build strength. (iPhone/iPad app by Jason Fitzpatrick.) - Source: https://appshunter.io/ios/app/home-workout-app-for-dads/id6483862217 (this page in markdown: same URL + `.md`) - Developer: [Jason Fitzpatrick](https://appshunter.io/developer/1740300210) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 17+ - Requires: iOS 15.0 · 84 MB - Languages: English - Released: 2024-04-09 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/home-workout-app-for-dads/id6483862217/reviews.md ## What is Home Workout App For DADs? Are you a proud dad looking to lose your dad bod and feel fit again? Struggling with a beer belly or stubborn belly fat but don’t have time for the gym? We get it – balancing family, work, and health isn’t easy. That’s why we’ve designed a solution for dads like you! Whether you're aiming to burn fat, shed pounds, or reclaim your strength, our fitness app is designed for dads ready to transform. With fast home workouts tailored to your busy life, you’ll lose the dad bod and rebuild your confidence—right from home. Key Features: Burn Belly Fat: Say goodbye to the beer belly. Our exercises will help you reduce belly fat and get results. Lose Your Dad Bod: Reshape your body with short, effective workouts designed for real dads. Transform your dad bod into a fit, strong physique. Build Strength: Follow simple, strength training routines with minimal equipment and see real progress. Fit for Family: These workouts will give you more energy and improve your health so you can be the active, healthy dad your family needs. Quick Workouts for Busy Dads: Perfect for busy dads, these 20-30 minute workouts fit into your daily routine. No Gym Required: Get fit at home using simple exercises that work with any small space and little time. Real Results for Real Dads: Designed by dads for dads, you’ll see real progress with routines built for busy, hardworking fathers. Ready to Lose Your Dad Bod? Now is the time to make the change. Don’t let your dad bod or beer belly hold you back. Start today, and see real results in weeks. Transform your body, regain your confidence, and be the fit, healthy dad you’ve always wanted to be. Download the app now to start your journey toward losing your dad bod, burning belly fat, and building the strength you need to be your best self. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of FitDad: Lose Your Dad Bod Fast is free of charge. No free trial offered. Should you use FitDad: Lose Your Dad Bod Fast app to access in-app content via available subscription(s), a payment will be charged to your credit card through your App Store account . A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Home Workout App For DADs is free of charge. No free trial offered. Should you use Home Workout App For DADs app to access in-app content via available subscription(s), a payment will be charged to your credit card through your App Store account . A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy ## Key features - Burn belly fat - Lose dad bod - Build strength - Fit for family - Quick workouts - No gym required - Real results ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly | $6.99 | per month | | Monthly Subscription | $1.99 | per month | | Yearly Plan | $19.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Yearly Plan | $49.99 | one-time | | Life Time Offer | $49.99 | one-time | | Life Time Plan | $129.99 | one-time | ## Recent user reviews (10 of 10) All indexed reviews: https://appshunter.io/ios/app/home-workout-app-for-dads/id6483862217/reviews.md ### 5/5 — Awesome pal for Dad’s *2024-11-26, version 3.11.16* Loving this app. Easy to follow and I’m seeing results. Every Dad needs to give this app a try! ### 5/5 — Great motivator *2024-10-29, version 3.11.14* Simple, achievable and targeting a group who might find making time tricky. Always good to stay on top of your health as you get older. Great solution and great price! ### 5/5 — Amazing App *2024-09-01, version 3.11.11* Love this app, managed to lose 4kg since starting. ### 5/5 — Awesome *2024-08-05* Ideally for beginners, easy to follow sessions and the sessions are not that long so I have no excuse not to workout. Highly recommend **Developer response:** We're glad you find the sessions easy and accommodating! ### 5/5 — Quality App *2024-07-23, version 3.11.8* I have used a few apps in the past and this app is by far the best out there, great workouts no matter what your level of fitness from beginner to pro, and even gives great recipe ideas too, what more could you ask for. ### 5/5 — Great app *2024-07-23, version 3.11.8* Great app for beginners, loads of options and workouts for all. Keeps you interested with the variety of workouts and makes working out easy. No equipment needed. ### 5/5 — Great App *2024-07-20, version 3.11.8* First day using the app and for someone who doesn’t use the gym much as time doesn’t allow, I found the app very easy to navigate with lots of content especially for beginners wanting to exercise from home. ### 5/5 — Love this app *2024-07-18, version 3.11.8* As a beginner I’ve always found it difficult to have the motivation to exercise. This is perfect for me and highly recommended ### 5/5 — Excellent app *2024-07-18, version 3.11.8* Finding time to exercise, has always been a problem. With the FitBegin's app, I have managed to find time to exercise. My fitness levels and body weight are now both heading the right direction. The app provides an easy-to-follow routine where I can challenge myself by doing more reps or lifting heavier weight. ### 5/5 — Finally *2024-07-15, version 3.11.8* I’ve been using different workout apps over the last few years but most are not tailed to what I like or want, but finally found one that is suitable for me 👏 ## Frequently asked questions about Home Workout App For DADs ### What is the main goal of Home Workout App For DADs? The app is designed to help fathers lose their 'dad bod' and belly fat through quick, effective home workouts. It aims to improve strength and energy levels for a healthier lifestyle. ### How long are the workouts in Home Workout App For DADs? Workouts are designed for busy dads and typically last between 20 to 30 minutes, fitting into daily routines without requiring gym equipment. ### Does Home Workout App For DADs require any equipment? No, the app focuses on simple exercises that can be done at home with minimal or no equipment, making fitness accessible even in small spaces. ### What subscription options are available for Home Workout App For DADs? The app offers subscription plans, including a monthly option at $1.99 with a 7-day free trial and a yearly plan for $19.99. A monthly plan at $6.99 is also available. ### Can I cancel my subscription to Home Workout App For DADs? Yes, subscriptions can be managed and auto-renewal turned off in your App Store Account Settings at least 24 hours before the end of the current subscription period. ### Does Home Workout App For DADs have ads? Yes, the app contains advertisements, as indicated by the 'hasAds' flag being true. ### What devices is Home Workout App For DADs compatible with? The app is available for iPhone, iPad, and iPod, and is rated for users aged 17 and older. ### How often is Home Workout App For DADs updated? The app was last updated on January 21, 2025, with the latest version being 3.11.21, suggesting regular updates to improve functionality and content. ## Version history (last 5 releases) ### 3.11.21 — 2025-01-21 Bugfixes ### 3.11.19 — 2024-12-21 Bugfixes ### 3.11.18 — 2024-12-04 Bugfixes ### 3.11.16 — 2024-11-19 Bugfixes ### 3.11.15 — 2024-11-05 Bugfixes ## Apps similar to Home Workout App For DADs | App | Rating | Price | Category | | --- | --- | --- | --- | | [GymIQ: Workout Plans & Tracker](https://appshunter.io/ios/app/gymiq-workout-plans-and-tracker/id6470334250) | 4.9 (303) | Free | Health & Fitness | | [Breath Routine](https://appshunter.io/ios/app/breath-routine/id6446053086) | 2.0 (1) | Free | Health & Fitness | | [Metacardio Healing Habits App](https://appshunter.io/ios/app/metacardio-healing-habits-app/id1433987728) | 5.0 (4) | Free | Health & Fitness | | [Nature Sounds for Sleep](https://appshunter.io/ios/app/nature-sounds-for-sleep/id1506427303) | 4.2 (9) | Free | Health & Fitness | | [GrowwW Child Nutritionist](https://appshunter.io/ios/app/growww-child-nutritionist/id6452396412) | 4.6 (9) | Free | Health & Fitness | | [Insomnia Sheep](https://appshunter.io/ios/app/insomnia-sheep/id6479727431) | — | $29.99 | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*