# Home Workout - Fitness Pro — Home Workout No Equipment, AI > Home fitness trainer with bodyweight exercises for strength, cardio, and yoga. (iPhone/iPad app by SHOZIP TRADERS LLC.) - Source: https://appshunter.io/ios/app/home-workout-fitness-pro/id6751714822 (this page in markdown: same URL + `.md`) - Developer: [SHOZIP TRADERS LLC](https://appshunter.io/developer/1836395257) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 1.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 12.0 · 55 MB - Languages: American English - Released: 2025-09-02 - Data updated: 2026-06-03 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/home-workout-fitness-pro/id6751714822/reviews.md ## What is Home Workout? Home Workouts – Strength, Cardio & Yoga Fitness Get fit anytime, anywhere with Home Workouts, your complete fitness trainer that brings the gym, the yoga studio, and the cardio floor right to your phone. With powerful workout categories, over 300 guided exercises, and structured plans for every fitness level, you’ll always have the right routine to burn calories, build strength, improve flexibility, and stay motivated—all from the comfort of home. Categories of Training .Strength – Build muscle with push-ups, squats, and dumbbell rows. .Cardio – Burn calories fast with HIIT, jumping jacks, and mountain climbers. .Core Power – Strengthen abs & obliques with planks and crunches. .Flexibility Flow – Improve mobility with stretching and yoga-inspired poses. .Yoga Flow – Relax and balance your body with sun salutations & warrior poses. .Full Body Strength – All-in-one sessions to target every muscle. .Lower Body Power – Tone legs and glutes with lunges and squats. .Upper Body Blast – Build chest, shoulders, arms, and back strength. .Full Body Stretch – Gentle routines for recovery and flexibility. .Beginner Starter – Simple workouts for new fitness enthusiasts. Features You’ll Love .No equipment needed – bodyweight workouts you can do anywhere .Beginner to advanced training levels .Personalized progress tracker for calories, minutes & streaks .Quick 5–15 minute routines or full 30+ minute workouts .Custom workout builder for your own fitness plan Whether your goal is weight loss, muscle gain, core strength, flexibility, or overall health, Home Workouts makes it simple, effective, and fun. Download Home Workouts today and start training smarter at home! ## Key features - Bodyweight workouts - Strength training - Cardio routines - Yoga and flexibility - Custom workout builder - Progress tracking ## Frequently asked questions about Home Workout ### What types of workouts does Home Workout offer? Home Workout offers a variety of workout types including Strength, Cardio, Core Power, Flexibility Flow, Yoga Flow, Full Body Strength, Lower Body Power, Upper Body Blast, Full Body Stretch, and Beginner Starter routines. ### Does Home Workout require any equipment? No, Home Workout focuses on bodyweight exercises, meaning you don't need any special equipment to perform the workouts. All exercises can be done anywhere. ### What fitness levels are supported by Home Workout? Home Workout caters to all fitness levels, from beginners to advanced users. It offers structured plans and training levels suitable for new fitness enthusiasts and experienced individuals alike. ### Can I track my progress with Home Workout? Yes, Home Workout features a personalized progress tracker that monitors calories burned, workout minutes, and streaks. This helps users stay motivated and see their fitness journey. ### How long are the workouts in Home Workout? Workout durations vary, with options for quick 5–15 minute routines for busy days or more comprehensive 30+ minute workouts for deeper training sessions. ### Can I create my own workouts in Home Workout? Yes, Home Workout includes a custom workout builder that allows users to create their own personalized fitness plans tailored to their specific goals and preferences. ### Does Home Workout have ads? Yes, Home Workout contains advertisements. As a free application, it is supported by ads to provide its services to users. ### What devices is Home Workout available on? Home Workout is available on iPhone, iPad, and iPod devices, making it accessible for users within the Apple ecosystem. ## Version history (last 2 releases) ### 1.0.1 — 2025-09-21 BUG FIX ### 1.0 — 2025-09-03 No release notes. ## Apps similar to Home Workout | App | Rating | Price | Category | | --- | --- | --- | --- | | [Full Body Fitness](https://appshunter.io/ios/app/full-body-fitness/id6742454295) | — | Free | Health & Fitness | | [Strength &Cardio Workout Coach](https://appshunter.io/ios/app/strength-and-cardio-workout-coach/id1615358554) | — | Free | Health & Fitness | | [Gym Workout Planner: BodyPeak](https://appshunter.io/ios/app/gym-workout-planner-bodypeak/id6476585712) | 5.0 (2) | Free | Health & Fitness | | [Plank Core Workout at Home](https://appshunter.io/ios/app/plank-core-workout-at-home/id6748848122) | — | Free | Health & Fitness | | [Daily Arm Workout at Home](https://appshunter.io/ios/app/daily-arm-workout-at-home/id6743514255) | 4.3 (3) | Free | Health & Fitness | | [Strive Fitness Gym](https://appshunter.io/ios/app/strive-fitness-gym/id6749366324) | — | Free | Health & Fitness | ## More apps by SHOZIP TRADERS LLC - [AI Recipe Creator](https://appshunter.io/ios/app/ai-recipe-creator/id6751808625) - [Ai Live Wallpapers](https://appshunter.io/ios/app/ai-live-wallpapers/id6755288112) - [Pro Media Editor](https://appshunter.io/ios/app/pro-media-editor/id6755593106) - [Daily Motivation - Quotes](https://appshunter.io/ios/app/daily-motivation-quotes/id6755593143) - [Lion Wallpapers Live 4K](https://appshunter.io/ios/app/lion-wallpapers-live-4k/id6755593512) All apps by SHOZIP TRADERS LLC: https://appshunter.io/developer/1836395257 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-03.*