# Home Workout for Men - UpFit — No Equipment Body Exercises > Home workout app for men to build muscle and lose weight with bodyweight exercises. (iPhone/iPad app by Nexoft Yazilim Limited Sirketi.) - Source: https://appshunter.io/ios/app/home-workout-for-men-upfit/id1518794965 (this page in markdown: same URL + `.md`) - Developer: [Nexoft Yazilim Limited Sirketi](https://appshunter.io/developer/1472196408) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.80/5 from 131 App Store ratings · 14 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 123 MB - Languages: American English, Arabic, French (France), German (Germany), Italian, Japanese, Korean, Polish, European Portuguese, Russian and 3 more - Released: 2020-06-29 - Data updated: 2026-09-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/home-workout-for-men-upfit/id1518794965/reviews.md ## What is Home Workout for Men? This free workout app for men helps you lose weight and build muscle at home with no equipment needed. Take a few minutes a day with this best gain muscle at home workout plan, exercise with your bodyweight. No equipment exercises at home has full body muscle building workouts. Chest workouts, leg workouts, arm workouts and ab workouts for men are all designed by a fitness coach. Having a personal trainer in your pocket, you can build muscles so easily and effectively. Track your calories through this at home workout plan and daily reminder feature will motivate you to exercise daily. Lose weight while building muscles at home. You can get six pack abs without going to the gym. WHY 'No Equipment Home Workout - Workouts for Men' App by Nexoft Mobile? -Daily full body workouts for men -Lose weight at home -No equipment needed, bodyweight workouts -Personal trainer coaching you through video instructions -Different workouts suitable for every level, both beginners and pros -Daily exercise reminder so you never forget to exercise -Stretching exercises before workouts -Free full body workouts, chest workouts, leg workouts, arm workouts, abs workouts -Customize your own workouts Bodybuilding app for men provides full body workouts. Tricep workouts, bicep workouts, leg muscle building workouts, core workouts, abs and muscles workout for men. All different and all very efficient. Using your bodyweight lose weight and get abs within a few weeks! HIIT(high-intensity interval training) workouts for men specially crafted by a professional trainer will maximize your fat loss. These fat burning workouts are suitable for everyone, both beginner and pro. You will find the best exercises for your level. Exercise with fitness trainer at home. No need going to gym, no equipment required. Try this best free and effective daily workouts for men. Download NOW Nexoft Mobile's 'No Equipment Home Workout - Workouts for Men' bodybuilding strength training app to get the best results! We will sync your data with the Apple Health to give you better insights, if you give permit to sync ## Key features - No equipment bodyweight workouts - Personalized workout plans - Video instructions from fitness coach - Calorie tracking - Daily exercise reminders - Customizable workouts - HIIT workouts ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Be a yearly member | $59.99 | per year | | Be a monthly member | $5.99 | per month | | Be a yearly member | $29.99 | per year | | Be a weekly member | $2.99 | per 7 days | | Be a yearly member | $19.99 | per year | | Be a monthly member | $9.99 | per month | | Join for 6 months | $14.99 | per 6 months | | Be a weekly member | $6.49 | per 7 days | | Be a yearly member | $19.99 | per year | | Join for 3 months | $7.49 | per 3 months | | Join for 6 months | $22.99 | per 6 months | | Be a monthly member | $6.99 | per month | | Be a monthly member | $7.99 | per month | | Be a weekly member | $3.99 | per 7 days | | Be a weekly member | $4.99 | per 7 days | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Join for lifetime | $34.99 | one-time | | Join for lifetime | $17.49 | one-time | | Join for lifetime | $25.99 | one-time | | Join for lifetime | $45.49 | one-time | ## Recent user reviews (10 of 14) All indexed reviews: https://appshunter.io/ios/app/home-workout-for-men-upfit/id1518794965/reviews.md ### 5/5 — Great workout for Home *2026-08-18* Great workout for Home **Developer response:** Hi there! Thank you so much for your feedback! We are thrilled to hear that you find it to be a great workout for home. Keep up the amazing work and enjoy your home workouts! ### 5/5 — Great app *2026-08-02* Just started, but feeling great after completing workouts. There is a sense of accomplishment for completing a little bit of sweat buildup, and some muscles that obviously need to become become more limber and strong.. this seems like the right app to do that **Developer response:** Thank you so much for sharing your inspiring experience! We’re thrilled to hear that you’re already feeling great and enjoying that sense of accomplishment after your workouts. Helping you build strength and flexibility step-by-step is exactly what we're here for. Keep up the amazing work, and we wish you continued success on your fitness journey! ### 4/5 — 時間は、長いけど、メニューの質は、良い *2026-07-23* ⭐️5には、時間を延ばすか、減らすかの選択肢をつけたほうがいい ### 4/5 — review on upfit app *2026-06-14* this app looks pretty good and very helpful if they could add diet also would be very helpful to people **Developer response:** Hello, thank you for your comment. We are glad to hear that you liked our app. Actually there is a meal plan feature in the app. Click the Profile page and then find the "Meal Plan" section. You will see your meal plan in that page. ### 5/5 — Excellent *2026-05-19* Very easy and very focused app **Developer response:** Your feedback brightened our day! Thank you for sharing your experience. ### 1/5 — Enganoso *2025-07-12* Te fazer responder várias coisas dizendo ser gratuito e no final tem que pagar **Developer response:** Olá, obrigado pelo seu comentário. O aplicativo é gratuito por um período determinado para que os usuários possam experimentar. Depois, é necessário assinar para obter uma versão atualizada e um serviço melhor. ### 4/5 — Workout *2025-05-19, version 2.0.5* My body hurts but in a good way great app helping me a lot, but some exercises do not seem to add to my completed daily list and only saying I’ve done the daily exercise but nothing more. ### 2/5 — No equipment needed *2024-10-16, version 2.0.2* It’s says no equipment needed and then uses weights during the exercise routine ### 5/5 — Fred *2023-01-21* Application au top je recommande 👍🏻 ### 5/5 — Fitness *2022-10-27, version 1.1.0* Omg my body hurts, but god I feel good, already seeing results in 2 weeks ## Frequently asked questions about Home Workout for Men ### Does Home Workout for Men have ads? No, Home Workout for Men is ad-free, allowing for an uninterrupted workout experience. ### What types of workouts are available in Home Workout for Men? Home Workout for Men offers daily full body workouts, including chest, leg, arm, and ab exercises, all designed by a fitness coach. It also features HIIT workouts for fat loss. ### Can I track my progress with Home Workout for Men? Yes, you can track your calories through the at-home workout plan. The app also syncs data with Apple Health for better insights if you grant permission. ### Is Home Workout for Men suitable for beginners? Yes, the app provides different workouts suitable for every level, including beginners and pros. Video instructions from a personal trainer guide you through each exercise. ### What are the subscription options for Home Workout for Men? Home Workout for Men offers various subscription plans, including weekly memberships ranging from $3.99 to $7.49 and a 3-month membership for $7.49, as well as monthly memberships for $6.99. ### How often is Home Workout for Men updated? The latest version of Home Workout for Men is 3.0.0, and it was last updated on March 19, 2026. This indicates a commitment to regular updates and improvements. ### What devices is Home Workout for Men compatible with? Home Workout for Men is supported on Apple Watch, iPhone, and iPad, allowing you to exercise on your preferred device. ### What is the age rating for Home Workout for Men? Home Workout for Men has an age rating of 4+, making it suitable for a wide range of users. ## Version history (last 5 releases) ### 3.0.0 — 2026-03-19 Meet Your New Streak: Consistency is the key to progress. Track your daily activity with our new Streak feature and stay motivated on your wellness journey. Every day counts! On the Big Screen: Take your sessions beyond your phone. You can now cast your favorite routines to your TV for a more immersive workout experience at home. Elevated Experience: We’ve polished the interface and refined the UX to make your sessions smoother and more intuitive. Under the Hood: Minor bug fixes and performance improvements for a better overall experience. ### 2.0.6 — 2025-06-21 Enjoy enhanced landscape mode, a smarter Discover tab, improved meal plans, and our brand-new Body Scan feature! ### 2.0.5 — 2025-04-04 The progress page has been enhanced, an AI coach has been added, and bugs have been fixed. ### 2.0.4 — 2024-12-22 Level up your fitness with a big update! A brand new user interface awaits, alongside new exercise plans and bug fixes. Join our global fitness community! Update now! ### 2.0.3 — 2024-12-03 Level up your fitness with a big update! A brand new user interface awaits, alongside new exercise plans and bug fixes. Join our global fitness community! Update now! ## Apps similar to Home Workout for Men | App | Rating | Price | Category | | --- | --- | --- | --- | | [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (122,359) | Free | Health & Fitness | | [Muscle Booster Workout Tracker](https://appshunter.io/ios/app/muscle-booster-workout-tracker/id1446447749) | 4.5 (137,156) | Free | Health & Fitness | | [Home Workout - Fitness Planner](https://appshunter.io/ios/app/home-workout-fitness-planner/id1355257812) | 4.7 (10,681) | Free | Health & Fitness | | [Fitness App: Gym Workout Plan](https://appshunter.io/ios/app/fitness-app-gym-workout-plan/id1114387800) | 4.7 (35,506) | Free | Health & Fitness | | [Fitbod: Gym & Fitness Planner](https://appshunter.io/ios/app/fitbod-gym-and-fitness-planner/id1041517543) | 4.8 (282,731) | Free | Health & Fitness | | [Strong Workout Tracker Gym Log](https://appshunter.io/ios/app/strong-workout-tracker-gym-log/id464254577) | 4.9 (108,483) | Free | Health & Fitness | ## More apps by Nexoft Yazilim Limited Sirketi - [Buttocks and Legs Workout](https://appshunter.io/ios/app/buttocks-and-legs-workout/id1472196409) - [Chair Yoga for Seniors, Sitfit](https://appshunter.io/ios/app/chair-yoga-for-seniors-sitfit/id1504084768) - [30-Day Leg Workouts for Men](https://appshunter.io/ios/app/30-day-leg-workouts-for-men/id1504657745) - [Abs & Six-Pack Workout at Home](https://appshunter.io/ios/app/abs-and-six-pack-workout-at-home/id1509240012) - [Lose Belly Fat in 30 Days](https://appshunter.io/ios/app/lose-belly-fat-in-30-days/id1512951534) - [Home Workout-Fitness for Women](https://appshunter.io/ios/app/home-workout-fitness-for-women/id1517356388) All apps by Nexoft Yazilim Limited Sirketi: https://appshunter.io/developer/1472196408 ## Related topics [easy home workout men](https://appshunter.io/ios/topics/easy-home-workout-men) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*