# Home Workout For Men Women — Home Workout

> Home workout routines with video guides for men and women. (iPhone/iPad app by Denisha Vadukia.)

- Source: https://appshunter.io/ios/app/home-workout-for-men-women/id1601155923 (this page in markdown: same URL + `.md`)
- Developer: [Denisha Vadukia](https://appshunter.io/developer/1457682931)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 12.0 · 54 MB
- Languages: English
- Released: 2022-01-06
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/home-workout-for-men-women/id1601155923/reviews.md

## What is Home Workout For Men Women?

Home Workout For Men & Women - Ultimate Fitness Workouts are a collection of simple exercise challenges, where you can perform a set of exercises any time you want! The workouts change their intensity according to the level you choose to do - Beginner, Intermediate, or Advanced. The app is suitable for both men and women of any age and any fitness level. Start off at the beginner level and work your way up to advanced!


 Home Workouts for Men & Women: 
Want effective home workouts? We provide different home workouts for both men & women. The home workout for men & women is proven to help you get fit and loose weight in a short time. You'll find this application most suitable for you. Try home workout now!

 Animations and Video Guides: 
This app provides you the animations and detailed videos of all the exercises. With animations and video guides, you can make sure you perform each exercise safely and effectively.

Fat Burning Workouts & Hit Workouts: 
The best fat-burning workouts & hit workouts for better body shape. Burn calories with fat-burning workouts, and combine with hit workouts to get the best results.

Multiple Exercises: 
Push-ups, squats, sit-ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges...

 Workout at Home: 
No need for you to go to gym at all. Just take few minutes a day to get six-pack abs with our workouts at home. No equipment needed, just use your body-weight to workout at home.

 Warm-up and Stretching Routines: 
The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With video guidance for each exercise, you can make sure you use the right form during each exercise.

 Reminder: 
Customize your workout reminders for each day so you won’t miss your workout any day and cause a delay in your progress.

 Weight & BMI: 
Add your weight every day after the workout so, your weight trends can track easily through charts. Also, you can calculate your BMI.

## Key features

- Customizable workout intensity
- Animated and video exercise guides
- Fat burning and HIIT workouts
- Bodyweight exercises, no equipment needed
- Warm-up and stretching routines
- Workout reminders
- Weight and BMI tracking


## Frequently asked questions about Home Workout For Men Women

### What types of workouts does Home Workout offer?

Home Workout offers a variety of exercises including push-ups, squats, sit-ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, and lunges. It also includes fat-burning and HIIT workouts, as well as warm-up and stretching routines.

### Does Home Workout require any equipment?

No, Home Workout is designed for bodyweight exercises and requires no equipment, making it convenient to use at home.

### Can I track my progress with Home Workout?

Yes, you can add your weight daily after workouts to track weight trends through charts. The app also allows you to calculate your BMI.

### How does Home Workout help with exercise form?

The app provides animations and detailed videos for all exercises, ensuring you can perform each movement safely and effectively with the correct form.

### Does Home Workout have ads?

Based on the provided data, Home Workout does not contain advertisements.

### What is the age rating for Home Workout?

Home Workout has an age rating of 4+, making it suitable for a wide range of users.

### How often is Home Workout updated?

The latest version of Home Workout is 1.2, and it was last updated on May 8, 2023. This indicates regular updates to improve the application.

### What devices is Home Workout compatible with?

Home Workout is available for iPhone and iPod devices.

## Version history (last 3 releases)

### 1.2 — 2023-05-08

Some minor bug fixes....

### 1.1 — 2022-02-04

Bug fixes & Improved performance

### 1.0 — 2022-01-07

No release notes.

## Apps similar to Home Workout For Men Women

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Home Workout : No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1660443884) | 4.4 (22) | Free | Health & Fitness |
| [Workout Home - No Equipment](https://appshunter.io/ios/app/workout-home-no-equipment/id6452239866) | — | Free | Health & Fitness |
| [Home Workout - Fitness Coach](https://appshunter.io/ios/app/home-workout-fitness-coach/id1664021865) | 5.0 (1) | Free | Health & Fitness |
| [Workout: 30 Day Home Fitness](https://appshunter.io/ios/app/workout-30-day-home-fitness/id6450386214) | 5.0 (3) | Free | Health & Fitness |
| [Home Exercise : Daily Workout](https://appshunter.io/ios/app/home-exercise-daily-workout/id1435001222) | 5.0 (1) | Free | Health & Fitness |
| [Female Fitness Workout at Home](https://appshunter.io/ios/app/female-fitness-workout-at-home/id1435301162) | 4.8 (27) | Free | Health & Fitness |

## More apps by Denisha Vadukia

- [Festival Wishes - Daily Wishes](https://appshunter.io/ios/app/festival-wishes-daily-wishes/id1457682932)
- [Quotes & Status Changer](https://appshunter.io/ios/app/quotes-and-status-changer/id1458070231)
- [Visiting Card Holder](https://appshunter.io/ios/app/visiting-card-holder/id1458218384)
- [Travel Expense Dairy](https://appshunter.io/ios/app/travel-expense-dairy/id1458970112)
- [Men Workout - Home Workout](https://appshunter.io/ios/app/men-workout-home-workout/id1461455303)
- [Female Workout Challenge](https://appshunter.io/ios/app/female-workout-challenge/id1462162645)

All apps by Denisha Vadukia: https://appshunter.io/developer/1457682931

## Related topics

[home workout for men women](https://appshunter.io/ios/topics/home-workout-for-men-women)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*