# Home Workout for Weight Loss — Home Workouts

> Personalized, equipment-free home workout plans for fitness, weight loss, and strength. (iPhone/iPad app by KOALA SOLUCOES MOVEIS LTDA.)

- Source: https://appshunter.io/ios/app/home-workout-for-weight-loss/id6737133257 (this page in markdown: same URL + `.md`)
- Developer: [KOALA SOLUCOES MOVEIS LTDA](https://appshunter.io/developer/1762442581)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 13.0 · 26 MB
- Languages: American English
- Released: 2024-10-25
- Data updated: 2026-06-10
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/home-workout-for-weight-loss/id6737133257/reviews.md

## What is Home Workout for Weight Loss?

Achieve your fitness goals from the comfort of your home with personalized workout plans that require no equipment. In just a few minutes a day, you can build muscle, burn fat, and improve your overall fitness without ever stepping into a gym. This home workout app is designed for everyone, whether you're looking to tone up, lose weight, or improve your strength, with routines tailored to all fitness levels.

Our workout at home routines target all major muscle groups, including your abs, chest, legs, arms, and glutes, plus full-body workouts. Created by fitness experts, every exercise is carefully designed to maximize results without the need for any equipment. Whether you're aiming for six pack abs, to lose belly fat, or simply stay active, our app makes it easy to fit exercise into your daily routine.

Features that keep you motivated:

- Warm-up and stretching routines for safe, effective workouts
- Tracking of your workout progress and weight trends
- Video and animation guides to ensure proper form
- Expertly designed routines to build muscle and burn fat at home
With a wide range of exercises, including push ups, squats, planks, crunches, and more, you can stay active without the need for a gym or expensive equipment. This is more than just a fitness app – it's your personal trainer in your pocket!

 Whether you're focusing on fat burning workouts, strength training, or simply improving your fitness, our home workout app has the plan for you. Stick to our routines, and you'll see noticeable changes in just a few short weeks.

Build Muscle & Burn Fat

If you're searching for effective muscle building workouts, this app offers expert-designed routines for sculpting your body. Combine our fat burning workouts with high-intensity interval training (HIIT) to maximize your results and achieve a leaner, stronger physique.

Perfect for Everyone

No matter your fitness level or goals, whether you're starting with a beginner workout plan or pushing for an advanced routine, our app is tailored to suit your needs. Ready to start your fitness journey? Download now and take the first step towards a healthier, stronger you!

## Key features

- Personalized workout plans
- No equipment required
- Muscle building and fat burning routines
- Warm-up and stretching guides
- Workout progress tracking
- Video and animation exercise guides

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/home-workout-for-weight-loss/id6737133257/reviews.md

### 5/5 — Perfeito

*2024-10-29*

Ótimo app, me ajudou muito

### 5/5 — Incrível

*2024-10-25*

Design lindo e muito fácil de usar, os exercícios estão me ajudando a perder peso

### 5/5 — Adorei

*2024-10-25*

App muito bom para treinar em casa mesmo! Fácil e prático! Adorei!!

## Frequently asked questions about Home Workout for Weight Loss

### Does Home Workout for Weight Loss have ads?

Yes, Home Workout for Weight Loss contains advertisements. These ads help support the development and maintenance of the app.

### What kind of workouts does Home Workout for Weight Loss offer?

Home Workout for Weight Loss offers routines targeting major muscle groups like abs, chest, legs, arms, and glutes, as well as full-body workouts. It includes exercises such as push-ups, squats, planks, and crunches.

### Is Home Workout for Weight Loss suitable for beginners?

Yes, the app is designed for everyone, including beginners. It offers routines tailored to all fitness levels, from beginner workout plans to advanced routines.

### Can I track my progress with Home Workout for Weight Loss?

Yes, the app includes tracking of your workout progress and weight trends. This feature helps you monitor your journey towards your fitness goals.

### What devices is Home Workout for Weight Loss available on?

Home Workout for Weight Loss is available on iPhone and iPod. It is designed for iOS devices.

### How often is Home Workout for Weight Loss updated?

The latest version of Home Workout for Weight Loss is 1.0.3, and it was last updated on October 25, 2024. Updates typically include improvements and new features.

### What is the age rating for Home Workout for Weight Loss?

Home Workout for Weight Loss has an age rating of 4+. This indicates it is suitable for users aged 4 and above.

### Do I need any equipment for Home Workout for Weight Loss routines?

No, all workout plans in Home Workout for Weight Loss require no equipment. The routines are designed to be performed using only your body weight.

## Version history (last 1 release)

### 1.0.3 — 2024-10-25

No release notes.

## More apps by KOALA SOLUCOES MOVEIS LTDA

- [Daily Habit Tracker & Planner](https://appshunter.io/ios/app/daily-habit-tracker-and-planner/id6630386224)

All apps by KOALA SOLUCOES MOVEIS LTDA: https://appshunter.io/developer/1762442581

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
