# Home Workout - For Women — Workout & Exercise For Women

> Women's fitness app with diverse home and gym workouts, exercise videos, and routines. (iPhone/iPad app by Karim Khouyi.)

- Source: https://appshunter.io/ios/app/home-workout-for-women/id1523065205 (this page in markdown: same URL + `.md`)
- Developer: [Karim Khouyi](https://appshunter.io/developer/1403419640)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 3.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 10.0 · 82 MB
- Languages: English
- Released: 2020-07-13
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/home-workout-for-women/id1523065205/reviews.md

## What is Home Workout?

Lose Weight in 30 Days is designed for you to lose weight in a fast and safe way.

The perfect app for gym and home exercises and workouts, many routines to start your bodybuilding journey or improve your physical condition! Free workouts programs and exercises with video explanations, so you can train at your own pace.

Workout App For Women will help you get great results in no time. With our plans, watch your body improve quickly! This application contains a comprehensive database of exercises for each muscle and each equipment, with detailed description and video. In addition, our app offers programs for bodybuilding, fat loss, mass gain, power lifting and strength gain.

Features

· Workouts for beginner, intermediate and advanced.
· More than 500 exercises presented by HD videos.
· No Personal Training or Coach Needed.
· Exercises for all levels.
· Exercises for each muscle group.
· Text instructions with images and videos.
· Exercise videos illustrating technique and appropriate movements with description.

Workouts of many Body Parts

· Abs.
· Biceps
· Shoulders
· Legs
· Triceps
· Back
· Forearm
· Quads
· Belly
· Butt
· Squat
· Stomatch


Workouts of many Equipments

· Barbell
· Bench
· Cable Machine
· Dumbbell
· Kettlebell
· Medicine Ball
· Swiss Ball

Workouts
· Full body training with barbell
· Powerful training
· Beginners training
· Training routine for chest and back
· Home Abs Exercises
· Intensive bicep swelling exercises
· Bicep marking
· Triceps training for beginners
· Big arms quickly
· Increase the span of your back
· Muscle rotation of the back
· Intense back training
· Shoulder training for beginners
· Training for strong shoulders
· Bench most days
· Intensive training to gain Pecs
· Mass gain routine

Workouts For Each Goals

· Fat loss
· Build Muscle
· Lose Stomach
· Muscle Endurance
· Lose Spare Tire Belly
· Weight Gain
· Build Strength
· Belly Fat

## Key features

- Weight loss programs
- Home and gym workouts
- Video exercise explanations
- Routines for all fitness levels
- Targeted muscle group exercises
- Bodybuilding, fat loss, mass gain programs


## Frequently asked questions about Home Workout

### What types of workouts does Home Workout offer?

Home Workout provides a variety of routines including full body training, fat loss, muscle gain, power lifting, and strength gain. It also offers specific workouts for different body parts like abs, biceps, legs, and back.

### Does Home Workout require a personal trainer?

No, Home Workout is designed so that no personal training or coach is needed. It features over 500 exercises with HD video explanations and text instructions to guide users.

### What equipment can be used with Home Workout?

The app includes workouts for various equipment such as barbells, dumbbells, kettlebells, medicine balls, and Swiss balls, alongside bodyweight exercises.

### Is Home Workout suitable for beginners?

Yes, Home Workout offers programs and exercises for beginner, intermediate, and advanced levels, ensuring it caters to all fitness stages.

### What is the user rating for Home Workout?

Home Workout has a rating of 3.0 stars based on 2 user ratings.

### On which devices can I use Home Workout?

Home Workout is supported on iPhones, iPads, and iPods.

### When was Home Workout last updated?

The latest version of Home Workout was updated on July 28, 2020.

### What is the age rating for Home Workout?

Home Workout has an age rating of 4+.

## Version history (last 1 release)

### 1.0.7 — 2020-07-28

- New Features

## Apps similar to Home Workout

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Female Workout Challenge](https://appshunter.io/ios/app/female-workout-challenge/id1462162645) | 4.0 (1) | Free | Health & Fitness |
| [Muscle Builder & Workout Plans](https://appshunter.io/ios/app/muscle-builder-and-workout-plans/id875671513) | 4.8 (1,628) | Free | Health & Fitness |
| [100 Burpee workout](https://appshunter.io/ios/app/100-burpee-workout/id1542390724) | 2.7 (3) | Free | Health & Fitness |
| [Ab Workouts - Belly Fat burner](https://appshunter.io/ios/app/ab-workouts-belly-fat-burner/id1567727635) | — | Free | Health & Fitness |
| [Home Workout: Health Trainer](https://appshunter.io/ios/app/home-workout-health-trainer/id1509415356) | 4.7 (3) | Free | Health & Fitness |
| [Body Beautiful Womens Fitness](https://appshunter.io/ios/app/body-beautiful-womens-fitness/id1100702430) | 3.7 (3) | Free | Health & Fitness |

## More apps by Karim Khouyi

- [Home Workout - For Men](https://appshunter.io/ios/app/home-workout-for-men/id1521380039)
- [Ultimate ABS Workout](https://appshunter.io/ios/app/ultimate-abs-workout/id1523900289)
- [Biceps Workout - Exercises](https://appshunter.io/ios/app/biceps-workout-exercises/id1525396000)
- [WB Fit Pro](https://appshunter.io/ios/app/wb-fit-pro/id1599758547)
- [WB Fit Basic](https://appshunter.io/ios/app/wb-fit-basic/id1600889061)

All apps by Karim Khouyi: https://appshunter.io/developer/1403419640

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*