# Home Workout - No Equipment — Meal planner & Workout tracker > Bodyweight home workout planner and tracker for fitness and weight loss. (iPhone/iPad app by ABISHKKING LIMITED..) - Source: https://appshunter.io/ios/app/home-workout-no-equipment/id1286964854 (this page in markdown: same URL + `.md`) - Developer: [ABISHKKING LIMITED.](https://appshunter.io/developer/896501517) - Category: Health & Fitness, Sports - Price: Free - Rating: 4.94/5 from 497 App Store ratings · 10 written reviews indexed - Age rating: 12+ - Requires: iOS 9.0 · 62 MB - Languages: Arabic, Bulgarian, Croatian, Danish, Dutch, English, French, German, Greek, Hindi and 14 more - Released: 2017-10-24 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/home-workout-no-equipment/id1286964854/reviews.md ## What is Home Workout? *Have your personal trainer AT HOME* Home Workouts will help you scientifically get in shape. No expensive equipment or coach needed, just use your body weight and take a few minutes a day, and you'll have a better body in no time! It has workouts for your abs, legs, arms and butt as well as full body workouts. All workouts are designed by experts and suitable for both men and women. With voice guidance (TTS), detailed descriptions, animations and professional video guidance, you can make sure you use the right form during every exercise. Warm-up and stretching routines are also available for scientific exercise. You can design your own workout to build muscles or lose fat efficiently, and it’s easier for you to keep exercising every day. The calendar will log your workout progress, so you will stay motivated. Also, you can see your weight trend on the weight chart. 10 WORKOUT ROUTINES ARE AVAILABLE - Classic Full Body in 7 Minutes - Toned Abs in 5 Minutes - Slender legs in 7 Minutes - Sexy arms in 7 Minutes - Tighten butt in 7 Minutes - Upper Body - Lower Body - Full Body - Strength Body I - Strength Body II WORKOUT DESIGN BASED ON - The training balances different muscle groups - Workouts of varying difficulties - Workouts for men and women FEATURES - Sync data to Apple Health - No surprise and hidden charges - Warm-up and stretching routines are available - Record training progress automatically - The chart tracks your weight trend - Customize your workout reminder - Detailed video and animation guide - Share with your friends on social media HOME WORKOUT DESIGNED FOR EVERYONE This most effective home workout for men, also home workout for women, anybody can find their workout plan to build muscles or lose weight. HOME WORKOUT NO EQUIPMENT You can use this home workout app anywhere, because all of these home workout no equipment needed. WORKOUT AT HOME Take a few minutes a day to keep fitness and shape your body with our workout at home. No equipment needed, just use your bodyweight to workout at home. ## Key features - Bodyweight exercises - Expert-designed routines - Voice and video guidance - Customizable workouts - Progress tracking calendar - Weight trend chart - Warm-up and stretching ## Recent user reviews (10 of 10) All indexed reviews: https://appshunter.io/ios/app/home-workout-no-equipment/id1286964854/reviews.md ### 5/5 — Home workout 🏋️‍♀️ *2024-08-24* Super cool If you instal it you gonna be happy and proud of yourself ### 5/5 — I love it *2020-08-30, version 1.0.12* Is the best ### 5/5 — Amazing *2020-08-18, version 1.0.12* I love it thanks 🙏🏾 ### 5/5 — Great! *2020-06-05, version 1.0.12* The app is very easy to use. I like that they exercises are short as well but can be repeated. It has a mix of equipment and No equipment needed so one can choose. The meal plan is especially useful. It actually tells you what to eat for 30 days. I think there were 5 weeks I’m not sure, probably more. Something I REALLY need as a beginner trying to lose fat. It has a reminder button too to set up time and day to work out. It tracks your BMI and calories in a chart and your workout in a calendar. I’d definitely pay for this one if it needed payment but it’s free for now. Great workout app for those looking for everyday regular work out! ### 5/5 — Worth it for me *2020-05-23, version 1.0.12* Awesome app. I have been using it for 2 weeks and it is just what I was looking for. ### 5/5 — How is this FREE???!!! *2019-06-04, version 1.0.11* This app almost feels like stealing ... I keep waiting for the “You must pay $X.99” box to pop up but it never does! ### 5/5 — Great!!! *2019-02-23, version 1.0.11* Great app, it really works! I started eating healthy and the when i used the app each morning I lost 50 pounds in 2 months ### 5/5 — exelente aplicativo *2019-01-11, version 1.0.11* super prectico , intenso . en todos es una opcion te ejercitas bien ### 5/5 — As good as having a personal trainer *2018-06-07, version 1.0.7* This app is the greatest I was paying 400 dollars monthly for a personal trainer who didn’t half provide the fitness training this app provides. ### 4/5 — Ami esta aplicasion *2018-03-05, version 1.0.6* Me hizo bajar de peso ## Frequently asked questions about Home Workout ### What is this app? This app provides scientifically designed bodyweight workouts that can be done at home without any equipment. It offers guided exercises for various muscle groups, including abs, legs, arms, and full body, helping users get in shape, build muscle, or lose fat. ### What are the key features of this home workout app? Key features include expert-designed workout routines, detailed video and animation guidance, voice guidance, warm-up and stretching routines, customizable workout reminders, automatic training progress recording, and a weight trend chart. It also allows data syncing with Apple Health and sharing with friends. ### Is this app free to use? The app is free to download and use, offering various workout routines. While the description mentions 'no surprise and hidden charges,' it also indicates 'free with in-app purchases' as the monetization model, suggesting some content or features might require purchase. ### What kind of workouts are available? The app offers 10 workout routines, including Classic Full Body in 7 Minutes, Toned Abs in 5 Minutes, Slender legs in 7 Minutes, Sexy arms in 7 Minutes, Tighten butt in 7 Minutes, Upper Body, Lower Body, Full Body, Strength Body I, and Strength Body II. Workouts are designed to balance muscle groups and vary in difficulty for men and women. ### Who is this app designed for? This app is designed for everyone, including men and women, who want to work out at home. It's ideal for individuals looking for an effective way to stay fit and shape their body using only their bodyweight, without needing gym equipment or a personal trainer. ## Version history (last 5 releases) ### 1.0.13 — 2022-09-20 • Performance improved • Bug fixed ### 1.0.12 — 2019-08-23 • Performance improved • Bug fixed ### 1.0.11 — 2018-12-29 • Bug fixed ### 1.0.10 — 2018-10-15 • Fixed the bug that TTS voice changes on iOS 12 ### 1.0.9 — 2018-09-29 • Bugs fixed ## Apps similar to Home Workout | App | Rating | Price | Category | | --- | --- | --- | --- | | [Daily Workouts - Home Fitness](https://appshunter.io/ios/app/daily-workouts-home-fitness/id469068059) | 4.7 (44,050) | Free | Health & Fitness | | [Fitify: Home Workout, AI Coach](https://appshunter.io/ios/app/fitify-home-workout-ai-coach/id1463386686) | 4.9 (11,166) | Free | Health & Fitness | | [Home Workout - Men Fitness](https://appshunter.io/ios/app/home-workout-men-fitness/id1510332907) | 4.7 (913) | Free | Health & Fitness | | [Weight Loss & Fitness in 5 min](https://appshunter.io/ios/app/weight-loss-and-fitness-in-5-min/id1280373486) | 4.7 (2,188) | Free | Health & Fitness | | [Fitness: Workout for Gym\|Home](https://appshunter.io/ios/app/fitness-workout-for-gymhome/id1107635517) | 4.8 (960) | Free | Health & Fitness | | [Home Workout - Fitness Planner](https://appshunter.io/ios/app/home-workout-fitness-planner/id1355257812) | 4.7 (10,583) | Free | Health & Fitness | ## More apps by ABISHKKING LIMITED. - [Period Tracker Period Calendar](https://appshunter.io/ios/app/period-tracker-period-calendar/id896501514) - [Lose Weight at Home in 30 Days](https://appshunter.io/ios/app/lose-weight-at-home-in-30-days/id1266612768) - [Female Fitness, Women Workout](https://appshunter.io/ios/app/female-fitness-women-workout/id1286964004) - [Home Workout for Men](https://appshunter.io/ios/app/home-workout-for-men/id1323917721) - [Kegel Trainer, Men's Health](https://appshunter.io/ios/app/kegel-trainer-mens-health/id1537359810) All apps by ABISHKKING LIMITED.: https://appshunter.io/developer/896501517 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*