# Home Workout No Equipment. — Bodyweight Training for Men

> Bodyweight and basic equipment home workouts for men, with AI coaching. (iPhone/iPad app by Shred Apps, LLC.)

- Source: https://appshunter.io/ios/app/home-workout-no-equipment/id1460646692 (this page in markdown: same URL + `.md`)
- Developer: [Shred Apps, LLC](https://appshunter.io/developer/1321279347)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 826 App Store ratings · 13 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 62 MB
- Languages: American English
- Released: 2019-04-25
- Data updated: 2026-09-07
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/home-workout-no-equipment/id1460646692/reviews.md

## What is Home Workout No Equipment.?

Train at home with effective workouts designed specifically for men. Home Workout No Equipment focuses primarily on bodyweight training, with optional workouts using basic equipment like dumbbells or resistance bands.

Whether you’re just getting started or pushing to build more strength, this app helps men train consistently from home without needing a gym.

What you’ll achieve
• Build muscle and strength
• Burn fat and define your abs
• Improve athletic performance
• Increase daily energy and confidence

Flexible home training
Most workouts require no equipment at all. For men who want more variety or progression, the app also includes optional routines using basic home equipment such as dumbbells and resistance bands. Train on your schedule, at your pace.

Key features
• Personalized workouts tailored to men’s fitness goals, experience level, and available equipment
• AI fitness coach you can chat with for workout guidance, training tips, and support staying consistent
• Expert-built programs created by fitness professionals
• Bodyweight workouts with optional dumbbell and resistance band training
• Clear video instruction with step-by-step guidance for proper and safe exercise execution
• Custom workout builder to create unlimited routines using your favorite exercises
• Progress tracking to help you stay consistent and see improvements over time

No gym required. No complicated machines. Just effective home workouts built for men.

Download now and start training at home.

Subscription Information: Subscribe to unlock full access to all features. Subscriptions automatically renew unless canceled before the end of the current billing period. You can manage or cancel your subscription anytime in your App Store Account Settings. Payment is charged at confirmation. Any unused portion of a free trial will be forfeited upon purchase.

Disclaimer: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.

Privacy policy + Terms of use: https://shredapps.com/privacy-policy-terms-of-use/

Contact Us
We are here for you!
support@shredapps.com

## Key features

- Personalized workouts for men
- AI fitness coach for guidance
- Bodyweight and optional equipment training
- Expert-built fitness programs
- Video exercise instruction
- Custom workout builder
- Progress tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Membership | $8.99 | per month |
| Yearly Membership | $59.99 | per year |
| Yearly Membership | $39.99 | per year |
| Monthly | $19.99 | per month |
| Returning User Special Offer | $19.99 | per year |
| Yearly Special Offer | $29.99 | per year |


## What do users think of Home Workout No Equipment.?

Overall sentiment: neutral

**Pros**

- 👍 Easy to use
- 🚀 Helpful for workouts
- 👍 Good for beginners and advanced users

**Cons**

- 🔒 Requires subscription for full access
- 🐛 Doesn't work for some users
- 🔒 Limited free content

**Commonly reported bugs**

- Crashes and freezes for some users
- Inaccessible content for non-subscribers

**Most requested features**

- More free workout options
- Compatibility improvements

## Recent user reviews (10 of 13)

All indexed reviews: https://appshunter.io/ios/app/home-workout-no-equipment/id1460646692/reviews.md

### 4/5 — Je vais pas te dire de venir mais je suis sûre qu’il va y en avoir d’autres en tout cas c’est pasteu

*2025-11-14*

Tu peux me faire

### 5/5 — Happy review

*2020-12-06, version 2.0.2*

Very great app helps me get strong

### 2/5 — Nothing works unless you do the subscription

*2020-08-12, version 2.0.2*

It may be a good paid app, but the body of exercises on the front won’t work and the exercise plans are only for paid subscribers. So be forewarned this is not a free app. That’s fine as companies need to make money from their products, but be aware this is a paid app for it to be useful

### 5/5 — Best work out app

*2020-07-04, version 2.0.2*

👍

### 5/5 — Good

*2020-04-17*

Good

### 1/5 — Nothing?

*2020-04-09, version 2.0.2*

Not sure if it was just my phone type (iPhone) or if a problem with the app but once the app was downloaded, none of the workouts were available except the paid to unlock workouts. If you’re looking for a free workout app, there are better.

### 5/5 — Very helpful

*2020-04-03, version 2.0.2*

Escpecially in the climate we are in

### 5/5 — Awesome app

*2020-02-19, version 2.0.2*

Is a good app helps you get a good workout from beginners to advance thank you

### 5/5 — Home workout

*2020-01-20, version 2.0.2*

I love this app I really do

### 1/5 — Free content?

*2020-01-03*

Usual story, sign up required for a free trial before you can access any content. Shame as looks decent

## Frequently asked questions about Home Workout No Equipment.

### What kind of workouts does this app offer?

The app focuses on effective bodyweight training routines designed specifically for men. It also includes optional workouts that can utilize basic equipment like dumbbells or resistance bands for added variety and progression.

### Do I need any equipment to use this app?

Most workouts require no equipment at all, making it convenient for home training. For users seeking more advanced options, the app offers routines that incorporate basic home equipment such as dumbbells and resistance bands.

### How does the AI fitness coach work?

The AI fitness coach provides workout guidance, offers training tips, and supports users in staying consistent with their fitness routines. You can chat with the AI for personalized advice and encouragement.

### What are the benefits of using this app?

Users can expect to build muscle and strength, burn fat and define their abs, improve athletic performance, and increase daily energy and confidence. The app helps men train consistently from home to achieve these goals.

### How much does the app cost?

Full access to all features requires a subscription. Subscriptions automatically renew unless canceled before the end of the current billing period and can be managed or canceled in your App Store Account Settings.

## Version history (last 5 releases)

### 3.0.3 — 2026-01-22

Train at home with effective workouts designed for men of all fitness levels. Home Workout No Equipment focuses primarily on bodyweight training, with optional workouts using basic equipment like dumbbells or resistance bands.

We’ve added a new AI Coach you can chat with for workout guidance, training tips, and support staying consistent. We’ve also improved workout personalization and made performance and UI updates to keep everything running smoothly.

### 3.0.2 — 2025-01-06

Ready to transform your body and skyrocket your energy without ever stepping foot in a gym? Our app is your all-in-one solution for building the physique you've always wanted, right from the comfort of your own home.

This update includes performance and stability improvements. Enjoy your workout!

### 3.0.1 — 2024-09-28

Bug fixes and performance improvements to make your home workouts even more effective!

### 3.0.0 — 2024-08-15

Bug fixes and performance improvements. Enjoy your fitness journey!

### 2.1.0 — 2023-11-29

Bug fixes and performance improvements to help you take your workout to the next level!

## Apps similar to Home Workout No Equipment.

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Muscle Booster Workout Tracker](https://appshunter.io/ios/app/muscle-booster-workout-tracker/id1446447749) | 4.5 (137,156) | Free | Health & Fitness |
| [Fitbod: Gym & Fitness Planner](https://appshunter.io/ios/app/fitbod-gym-and-fitness-planner/id1041517543) | 4.8 (282,731) | Free | Health & Fitness |
| [Gym Workout For Men](https://appshunter.io/ios/app/gym-workout-for-men/id1440431329) | 4.9 (2,613) | Free | Health & Fitness |
| [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (122,359) | Free | Health & Fitness |
| [Fitness AI Gym Workout Planner](https://appshunter.io/ios/app/fitness-ai-gym-workout-planner/id1446224156) | 4.7 (55,891) | Free | Health & Fitness |
| [Gymverse: Gym Workout Planner](https://appshunter.io/ios/app/gymverse-gym-workout-planner/id1048454034) | 4.8 (164,898) | Free | Health & Fitness |

## More apps by Shred Apps, LLC

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- [DamenGFit](https://appshunter.io/ios/app/damengfit/id1279601150)
- [Gym Workout Planner For Women](https://appshunter.io/ios/app/gym-workout-planner-for-women/id1349471733)

All apps by Shred Apps, LLC: https://appshunter.io/developer/1321279347

## Related topics

[home workout no equipment man](https://appshunter.io/ios/topics/home-workout-no-equipment-man) · [no equipment](https://appshunter.io/ios/topics/no-equipment) · [easy home workout men](https://appshunter.io/ios/topics/easy-home-workout-men) · [build muscle at home](https://appshunter.io/ios/topics/build-muscle-at-home) · [no equipment workout](https://appshunter.io/ios/topics/no-equipment-workout)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*