Home Workout - For Women
Workout & Exercise For Women
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers a comprehensive library of exercises and workout routines for women to achieve fitness goals like weight loss, muscle gain, and improved physical condition. It includes video explanations and detailed instructions for various muscle groups and equipment, suitable for all fitness levels.
What's New in Home Workout
1.0.7
July 28, 2020
- New Features
Developer apps
FAQ
What types of workouts does Home Workout offer?
Home Workout provides a variety of routines including full body training, fat loss, muscle gain, power lifting, and strength gain. It also offers specific workouts for different body parts like abs, biceps, legs, and back.
Does Home Workout require a personal trainer?
No, Home Workout is designed so that no personal training or coach is needed. It features over 500 exercises with HD video explanations and text instructions to guide users.
What equipment can be used with Home Workout?
The app includes workouts for various equipment such as barbells, dumbbells, kettlebells, medicine balls, and Swiss balls, alongside bodyweight exercises.
Is Home Workout suitable for beginners?
Yes, Home Workout offers programs and exercises for beginner, intermediate, and advanced levels, ensuring it caters to all fitness stages.
What is the user rating for Home Workout?
Home Workout has a rating of 3.0 stars based on 2 user ratings.
On which devices can I use Home Workout?
Home Workout is supported on iPhones, iPads, and iPods.
When was Home Workout last updated?
The latest version of Home Workout was updated on July 28, 2020.
What is the age rating for Home Workout?
Home Workout has an age rating of 4+.
