# Home Workouts Fitness & Diet· — Body Exercises - No Equipment

> Home-based fitness and diet plans for weight loss and toning without equipment. (iPhone/iPad app by ATN Marketing SRL.)

- Source: https://appshunter.io/ios/app/home-workouts-fitness-and-diet/id1507891086 (this page in markdown: same URL + `.md`)
- Developer: [ATN Marketing SRL](https://appshunter.io/developer/910577403)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.30/5 from 14 App Store ratings
- Age rating: 4+
- Requires: iOS 10.0 · 73 MB
- Languages: American English
- Released: 2020-04-15
- Data updated: 2026-08-20
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/home-workouts-fitness-and-diet/id1507891086/reviews.md

## What is Home Workouts Fitness & Diet·?

Lose weight at home without any gym equipment.
Get rid of stubborn fat from different areas of your body by following customized meal and workout plans at your home. Lose weight in a healthy and easy way by following simple exercise videos designed to boost your heart rate and metabolism so you can ultimately get a flatter belly and toned body. Spend your free time sticking to result-driven exercises and diet plans and track your progress right from the app. 

Get that Beachbody! 
Do you want to get a flat belly, slimmer thighs, and toned butt area? The app features amazing exercises and meal plans for men and women alike. You can choose between different weight loss plans such as 30 days weight loss, two weeks of weight loss or one-week weight loss plan. Everything on the app is carefully curated by a talented fitness coach. Rest assured, you are going to love the results!
Turn your home into a Gym
No equipment and gym? No worries! Our app will show you how to turn your home into a perfect spot to exercise without purchasing any expensive gym equipment. Find absolutely useful exercises for your abs, muscles, arms, chest, belly, thighs, butt area and shoulders and get right on the track of losing bodyweight easily.
Reduce and Maintain Bodyweight
Create a customized fitness profile and log in your information to receive workout and meal plan recommendations. Set a weight loss or weight gain goal and track your progress daily with this app. No need to worry about forgetting to workout every day as this app will send you workout reminders daily. You can also view your workout duration and get progress analytics to make sure you are going on the right track. 

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Subscription Information:
If you choose to unlock the app content by purchasing the subscription, payment will be charged to your iTunes account, and your account will be charged for renewal within 24-hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the iTunes Store after purchase. Subscription price starts at $4.99 USD per week (with 3 days free trial included) & $19.99 for 3 months. Prices are in U.S. dollars, may vary in countries other than the U.S. and are subject to change without notice. No cancellation of the current subscription is allowed during the active subscription period.

Terms & Conditions : https://www.websitepolicies.com/policies/view/Q6vbjMzk

Privacy policy : http://mindtastik.com/Mindtastik-privacy-policy.pdf

## Key features

- No equipment home workouts
- Customized meal and workout plans
- Weight loss and gain goals
- Progress tracking and analytics
- Daily workout reminders
- Targeted exercises for specific body areas

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Unlock All Features | $19.99 | per 3 months |
| Unlock all features | $4.99 | per 7 days |



## Frequently asked questions about Home Workouts Fitness & Diet·

### Does Home Workouts Fitness & Diet have ads?

No, Home Workouts Fitness & Diet does not contain advertisements. This allows for an uninterrupted user experience focused on your fitness journey.

### What is the subscription cost for Home Workouts Fitness & Diet?

Subscription options include $4.99 USD per week with a 3-day free trial, and $19.99 USD for 3 months. Prices may vary by country and are subject to change.

### Can I cancel my Home Workouts Fitness & Diet subscription?

Auto-renewal for your subscription can be turned off at any time by accessing your settings in the iTunes Store after purchase. However, cancellation of the current subscription period is not permitted.

### What devices is Home Workouts Fitness & Diet available on?

Home Workouts Fitness & Diet is available on iPhone and iPod. The app is rated for ages 4 and up.

### How often is Home Workouts Fitness & Diet updated?

The app was last updated on April 17, 2020, with the latest version being 1.1. This indicates a relatively infrequent update schedule since its release on April 15, 2020.

### What kind of workouts does Home Workouts Fitness & Diet offer?

The app offers exercises for abs, muscles, arms, chest, belly, thighs, butt area, and shoulders, all designed to be performed at home without any equipment.

### Does Home Workouts Fitness & Diet offer meal plans?

Yes, Home Workouts Fitness & Diet provides customized meal plans alongside workout plans to support weight loss and toning goals. These plans are curated by a fitness coach.

### How does Home Workouts Fitness & Diet help track progress?

You can log your information to create a customized fitness profile and set weight loss or gain goals. The app allows you to track your progress daily and view workout duration analytics.

## Version history (last 2 releases)

### 1.1 — 2020-04-17

Few optimisation

### 1.0 — 2020-04-15

No release notes.

## Apps similar to Home Workouts Fitness & Diet·

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (122,359) | Free | Health & Fitness |
| [Workout for Women: Home & Gym](https://appshunter.io/ios/app/workout-for-women-home-and-gym/id839285684) | 4.8 (530,880) | Free | Health & Fitness |
| [Workout for Women: Fit at Home](https://appshunter.io/ios/app/workout-for-women-fit-at-home/id1357527742) | 4.8 (29,424) | Free | Health & Fitness |
| [Fitness Verv: Daily Exercise](https://appshunter.io/ios/app/fitness-verv-daily-exercise/id1453964909) | 4.7 (42,985) | Free | Health & Fitness |
| [Muscle Booster Workout Tracker](https://appshunter.io/ios/app/muscle-booster-workout-tracker/id1446447749) | 4.5 (136,878) | Free | Health & Fitness |
| [30 Day Fitness: Home Workout](https://appshunter.io/ios/app/30-day-fitness-home-workout/id1127317898) | 4.4 (375) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*