# Home Workouts for Men — Build Muscle & Lose Weight

> Home workout routines for men to build muscle and lose weight without equipment. (iPhone/iPad app by Samantha Roobol.)

- Source: https://appshunter.io/ios/app/home-workouts-for-men/id1448597575 (this page in markdown: same URL + `.md`)
- Developer: [Samantha Roobol](https://appshunter.io/developer/1415281405)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 3.70/5 from 14 App Store ratings · 5 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.6 · 32 MB
- Languages: American English
- Released: 2019-02-28
- Data updated: 2026-08-26
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/home-workouts-for-men/id1448597575/reviews.md

## What is Home Workouts for Men?

There is no doubt that regular exercise is the best path to live fit and healthy life. To begin with exercises, you don’t really need to hit the gym; you start at home! It may seem little confusing as a beginner to start the exercise without an instructor. Begin with short session of easy-to-do exercises. 

The app offers 4 free workouts and you can purchase one of the 5 programs. The workout programs increase gradually in intensity for 4 to 10 weeks. Basically all our exercises need no equipment: you can use your body weight itself as an equipment.

We have a great collection of the best beginner's exercise at home, coupled with an explanation of what makes that move useful. You can build muscle and lose weight all in the privacy of your home so you’re free to sweat in solitude or bring the house down with your favorite workout songs.

Our beginner workouts are designed just for men. It accommodates the unique biomechanical properties of a guy's physique and appeals to the interests that a sports-minded man might prefer. As your fitness level improves, increase both the duration and the frequency of your workouts. You'll find that trying new workouts and adding variety to your routine will help you to stay interested and motivated.

Want to build muscles, get toned and stay fit in a short time? Try our aerobic workout routines to tone and strengthen your full body and get six pack abs at home without needing any equipment.

## Key features

- Bodyweight exercises
- No equipment required
- Gradual intensity increase
- Beginner-friendly workouts
- Muscle building routines
- Weight loss programs

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove Ads | $1.99 | one-time |
| Full Body Strength | $1.99 | one-time |
| Full Bundle | $4.99 | one-time |
| Weight Loss Workout Program | $1.99 | one-time |
| Strong Arms | $1.99 | one-time |
| Leg Program For Mass | $1.99 | one-time |
| Six-Pack in 30 Days | $1.99 | one-time |
| For Beginners | $1.99 | one-time |
| Upper Body | $1.99 | one-time |
| The 10 Weeks Strength Program | $2.99 | one-time |


## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/home-workouts-for-men/id1448597575/reviews.md

### 2/5 — Depiction errors

*2022-01-30*

Many of the exercises have incorrect pictures.

### 1/5 — Bundle sham

*2020-12-19*

I loved this app up until recently. I purchased the bundle months ago and I guess the app went through an update and now, I no longer have access to the workouts abs buy the bundle again....

Not worth it.

### 5/5 — Stay away from this app - cheaters!

*2020-05-01*

Unless you pay for the application you will not know what they provide.
They said music is on - no music
They just have pictures which we can have it all over the internet.
Waste of money and time. STAY AWAY

### 5/5 — Great app

*2020-04-23*

This is a great fitness app. I have had it for about 2 weeks and I am really feeling the difference.

### 2/5 — What I don’t like

*2020-01-07*

This app seems like it was put together be someone that didn’t know how to make app. There nothing to motivate you. There is no voice tell you how much time you have left. There need to be a videos show you how to do the exercises. All it dose is show you a picture and you are expect know what to do. Come on do really think everyone know what you are talking about. I just get started workout and I am lost trying to do these exercises. In my this is a very poorly put together app. I am having a hard time working out to this app

## Frequently asked questions about Home Workouts for Men

### Does Home Workouts for Men have ads?

Yes, Home Workouts for Men contains advertisements. This is common for free applications that offer in-app purchases.

### What is the rating for Home Workouts for Men?

Home Workouts for Men has a rating of 3.3 stars based on 9 user reviews.

### How much does Home Workouts for Men cost?

Home Workouts for Men is free to download and use, with optional in-app purchases available for additional programs.

### What devices is Home Workouts for Men compatible with?

Home Workouts for Men is compatible with iPhones, iPads, and iPods.

### What is the age rating for Home Workouts for Men?

Home Workouts for Men has an age rating of 4+, making it suitable for a wide range of users.

### When was Home Workouts for Men last updated?

The latest version of Home Workouts for Men was updated on January 4, 2026.

### What types of workouts are available in Home Workouts for Men?

Home Workouts for Men offers beginner exercises, aerobic routines, and programs designed for muscle building and weight loss, all without requiring equipment.

### Can I build muscle with Home Workouts for Men?

Yes, the app features specific workout routines and programs aimed at building muscle mass and toning the body.

## Version history (last 5 releases)

### 26.1.1 — 2026-01-04

Design improvements

### 24.0.1 — 2024-08-08

UI improvements

### 5.0.1 — 2023-01-09

Fresh design

### 2.1 — 2020-10-14

New design

### 2.0 — 2019-12-28

New design

## Apps similar to Home Workouts for Men

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Muscle Booster Workout Tracker](https://appshunter.io/ios/app/muscle-booster-workout-tracker/id1446447749) | 4.5 (136,878) | Free | Health & Fitness |
| [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (122,359) | Free | Health & Fitness |
| [Fitness App: Gym Workout Plan](https://appshunter.io/ios/app/fitness-app-gym-workout-plan/id1114387800) | 4.7 (35,136) | Free | Health & Fitness |
| [Gymverse: Gym Workout Planner](https://appshunter.io/ios/app/gymverse-gym-workout-planner/id1048454034) | 4.8 (164,766) | Free | Health & Fitness |
| [Home Workout for Men](https://appshunter.io/ios/app/home-workout-for-men/id1323917721) | 4.9 (9,329) | Free | Health & Fitness |
| [Fitbod: Gym & Fitness Planner](https://appshunter.io/ios/app/fitbod-gym-and-fitness-planner/id1041517543) | 4.8 (281,983) | Free | Health & Fitness |

## More apps by Samantha Roobol

- [Baby Activity Tracker](https://appshunter.io/ios/app/baby-activity-tracker/id1415281406)
- [Migraine and headache diary](https://appshunter.io/ios/app/migraine-and-headache-diary/id1415649645)
- [My Pain Log](https://appshunter.io/ios/app/my-pain-log/id1415653115)
- [Anxiety Log](https://appshunter.io/ios/app/anxiety-log/id1420995656)
- [Manage Your Stress](https://appshunter.io/ios/app/manage-your-stress/id1421005937)
- [Mood Log - Track your Mood](https://appshunter.io/ios/app/mood-log-track-your-mood/id1421086565)

All apps by Samantha Roobol: https://appshunter.io/developer/1415281405

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*