# HomeFit - 7 Min Workout Plan > Daily 7-minute home workout plans with guided exercises and progress tracking. (iPhone/iPad app by Nattapon Kittisuphat.) - Source: https://appshunter.io/ios/app/homefit-7-min-workout-plan/id1114899565 (this page in markdown: same URL + `.md`) - Developer: [Nattapon Kittisuphat](https://appshunter.io/developer/1112583260) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 18.6 · 10 MB - Languages: English - Released: 2016-05-24 - Data updated: 2026-07-02 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/homefit-7-min-workout-plan/id1114899565/reviews.md ## What is HomeFit? BUILD MUSCLE & LOSE WEIGHT — JUST 7 MINUTES A DAY HomeFit is your daily home workout plan with no equipment needed. Follow guided exercises with a built-in timer, track your streak, and stay consistent — from beginner to advanced. GUIDED WORKOUT PLANS 10 structured plans from 7 to 30 days Full body, abs, arms, legs, and core routines Progressive difficulty — beginner, intermediate, advanced Built-in rest timer keeps you on track 60+ EXERCISES Calisthenics, HIIT, tabata, and stretching Push ups, squats, planks, burpees, and more Clear animations for every exercise Target specific muscle groups or go full body DAILY FITNESS HABIT Streak tracker — don't break the chain Daily reminders at your preferred time Quick start presets for 7-minute sessions Share your results with friends SIMPLE & FLEXIBLE Free: 20 exercises, 4 plans with ads Pro: All 60+ exercises, 10 plans, no ads Pro available as Weekly, Monthly, Yearly, or Lifetime purchase. Payment is charged to your Apple ID. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Manage subscriptions in Settings > Apple ID > Subscriptions. Terms of Use: https://app26ground.vercel.app/terms Privacy Policy: https://app26ground.vercel.app/privacy ## Key features - Guided 7-minute workout plans - No equipment needed - Progressive difficulty levels - Streak tracker - Daily reminders - 60+ exercises with animations ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly Premium | $49.99 | per year | | Weekly Premium | $1.99 | per 7 days | | Monthly Premium | $6.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Pro Features | $1.99 | one-time | | Unlock Pro features and All workouts | $3.99 | one-time | | Core Workouts | $1.99 | one-time | | Cardio Workouts | $1.99 | one-time | | Advanced Workout | $1.99 | one-time | | Pro Premium Lifetime | $99.99 | one-time | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/homefit-7-min-workout-plan/id1114899565/reviews.md ### 3/5 — Purchased pro and still getting ads!! *2017-01-19* App looks good so far but I upgraded to pro and the stupid ads are still coming up all.the.time! Please fix asap. ## Frequently asked questions about HomeFit ### What is HomeFit? HomeFit is a health and fitness app that provides daily 7-minute workout plans designed to help users build muscle and lose weight. It requires no equipment and offers guided exercises with a built-in timer. ### What types of workouts are available in HomeFit? HomeFit offers over 60 exercises including calisthenics, HIIT, tabata, and stretching. Workouts can target specific muscle groups or be full-body routines. ### Can HomeFit be used by beginners? Yes, HomeFit offers structured plans with progressive difficulty, including beginner, intermediate, and advanced levels. This makes it suitable for users of all fitness levels. ### Does HomeFit have ads? The free version of HomeFit includes advertisements. Users can upgrade to the Pro version to access all content without ads. ### What are the subscription options for HomeFit Pro? HomeFit Pro is available as a Weekly, Monthly, Yearly, or Lifetime purchase. Subscriptions auto-renew unless canceled at least 24 hours before the current period ends. ### On which devices can I use HomeFit? HomeFit is supported on iPhone, iPad, and iPod devices, making it accessible for a wide range of Apple users. ### How often is HomeFit updated? The latest version of HomeFit is 2.0.5, and it was last updated on May 13, 2026. This indicates a recent update, suggesting ongoing development and support. ### How do I manage my HomeFit subscription? You can manage your HomeFit subscriptions by going to Settings > Apple ID > Subscriptions on your Apple device. This allows you to view, change, or cancel your subscription. ## Version history (last 5 releases) ### 2.0.5 — 2026-05-13 What's New in Version 2.1.0 - Fixed light mode appearance across all screens - Performance and stability improvements ### 2.0.2 — 2026-04-10 Improve Performance ### 2.0.1 — 2026-04-04 Completely rebuilt from the ground up! New design, guided exercises, daily plans, streak tracking, and much more. ### 1.1.4 — 2017-01-17 This app has been updated by Apple to display the Apple Watch app icon. Minor Changes ### 1.1.3 — 2016-10-25 Screenshot Fixed. 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User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-02.*