# Hone - Daily Discipline

> Discipline tracker with a persistent score rewarding daily habit consistency. (iPhone/iPad app by Ethan Abram F Bilderbeek.)

- Source: https://appshunter.io/ios/app/hone-daily-discipline/id6788466431 (this page in markdown: same URL + `.md`)
- Developer: [Ethan Abram F Bilderbeek](https://appshunter.io/developer/1829711177)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 4 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 8 MB
- Languages: American English
- Released: 2026-07-21
- Data updated: 2026-08-16
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/hone-daily-discipline/id6788466431/reviews.md

## What is Hone?

DO WHAT YOU SAID YOU'D DO.

Hone is a discipline OS. You pick 3-8 daily non-negotiables - train, protein goal, sleep target, deep work - and check them off. The simplicity of the ritual keeps you in check.

THE EDGE SCORE
Your Edge is a persistent score that never resets. Filled-in days add to it, and missed days lower it. It climbs steadily with your consistency, but punishes you quickly with just a couple missed days. A simple design for something that should become second nature.

HOW IT WORKS
• Build your protocol from a preset (Base, Athlete, Student, Founder, The Cut) or from scratch
• Keystone habits are weighted 3x - these should be your most important goals
• Lock every item each day to keep your streak alive and see your progress realize
• Miss a day and your Edge bleeds - it won't hit zero, but you'll see the difference
• Time anchors send reminders for those time-specific habits

YOUR HISTORY
A heatmap of every locked day and your Edge trend over time, it's a simple way to visualize the good habits you've built.

FLEX CARDS
Turn your day into a Story-ready card: your Edge, your day count, your streak, your handle. It's all for you to remind yourself and flex the progress you've made.

HONE PRO
A persistent Edge score with the full 8-slot stack, plus longer history and trend analytics. Weekly with a 3-day free trial, or annual. The free tier - 3-habit stack, daily score, sharing - it will always stay free.

Your habits and history lives on your phone - all to keep it as simple as possible. No logging in or annoying sign-ups.

Terms: https://ethanbld7.github.io/hone-legal/terms.html
Privacy: https://ethanbld7.github.io/hone-legal/privacy.html

## Key features

- Track 3-8 daily non-negotiable habits
- Persistent 'Edge Score' for consistency
- Preset habit protocols (Base, Athlete, Student, Founder)
- Keystone habits weighted 3x
- Time anchors for habit reminders
- Habit history heatmap
- Shareable progress cards

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Hone Pro | $4.99 | per 7 days |
| Hone Pro | $59.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/hone-daily-discipline/id6788466431/reviews.md

### 5/5 — Helps keep me on track!

*2026-08-04*

Hone’s daily reminders and motivation have become more and more helpful as I’ve continued using the app. Sometimes all you need to stay in a positive daily rhythm are reminders here and there for when you get lost or stuck. I’ve personally experienced a noticeable boost in productivity in my day to day life after starting Hone and taking it seriously. As long as you stay motivated, utilizing Hone to its potential will yield beneficial results in all aspects of your daily life.

**Developer response:** Thank you Max! Hone is relatively new and we are constantly trying to ship updates that will help you become more productive and disciplined. It's great to hear how you're using Hone; very motivational for the team!

## Frequently asked questions about Hone

### What is Hone's core function?

Hone is a discipline OS designed to help users build consistency by tracking 3-8 daily non-negotiable habits. It features a unique 'Edge Score' that increases with consistent completion and decreases with missed days, providing a visual representation of progress.

### How does the 'Edge Score' work in Hone?

The 'Edge Score' is a persistent metric that rewards consistency. Completing your daily habits increases the score, while missing days lowers it. This system is designed to motivate users by showing the immediate impact of their actions on their overall discipline.

### Can I customize my habits in Hone?

Yes, you can build your protocol from a preset like 'Base', 'Athlete', 'Student', or 'Founder', or create your own custom stack from scratch. Keystone habits, which are your most important goals, are weighted three times higher in the scoring system.

### Does Hone offer reminders for habits?

Hone includes 'Time Anchors' which send reminders for habits that are time-specific. This feature helps ensure that users don't forget to complete their scheduled non-negotiables throughout the day.

### What are the benefits of Hone Pro?

Hone Pro offers a persistent Edge score with the full 8-slot habit stack, along with longer history and trend analytics. It also includes a 3-day free trial for its weekly subscription plan.

### Is there a free version of Hone available?

Yes, Hone offers a free tier that includes a 3-habit stack, a daily score, and sharing capabilities. This free version is intended to remain accessible to all users.

### What devices is Hone compatible with?

Hone is currently available for iPhone and iPod. It is designed to keep your habits and history on your phone for simplicity and ease of access.

### How often is Hone updated?

Hone was last updated on July 21, 2026, with version 1.0. The app was also released on this date, suggesting it is a new application with ongoing development expected.

## Version history (last 3 releases)

### 1.0.2 — 2026-08-11

Rename a habit by tapping its name. No more deleting one and starting over.

We'll remind you before a free trial ends.

Your plan preview projects from the pace you said you keep, not a perfect streak.

The share card moved off the tab bar. You'll find it on your streak milestones
and in You.

### 1.0.1 — 2026-08-04

A clearer, more honest Hone.

New setup. A few quick questions, then a plan built from your
answers — with the real numbers behind it, not a guess.

Plainer language. The two numbers now say what they are: your
Hone Score, and Today.

Better starting habits. Every suggested habit is something you
can finish today, so nothing sits unchecked waiting on tomorrow.

Streak milestones. Day 7, 30, 100 and beyond now get their moment.

Haptics. Checking a habit, locking a day, and hitting a milestone
each feel different.

A smoother upgrade screen. The paywall now slides up in place
instead of appearing in a box, and the Upgrade button in Settings
opens it properly.

Straight answers on the free plan. Setup now shows you the three
habits you'll actually track, instead of promising more.

The free trial now applies to the yearly plan.

Fixes: Rate Hone opens the App Store again, your score survives
low-storage cleanups, and the upgrade screen holds up better on
slow connections.

### 1.0 — 2026-07-21

No release notes.

## Related topics

[self discipline build](https://appshunter.io/ios/topics/self-discipline-build) · [100 days of discipline](https://appshunter.io/ios/topics/100-days-of-discipline)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*
