# HonestFast: Fasting Tracker — Ramadan, Sunnah & 16:8

> Intermittent fasting and Ramadan tracker with metabolic stage insights and iCloud sync. (iPhone/iPad app by Khawaja Salman Nadeem.)

- Source: https://appshunter.io/ios/app/honestfast-fasting-tracker/id6786001645 (this page in markdown: same URL + `.md`)
- Developer: [Khawaja Salman Nadeem](https://appshunter.io/developer/6771928141)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.0 · 34 MB
- Languages: American English, Arabic, Indonesian, Turkish, Urdu
- Released: 2026-07-09
- Data updated: 2026-09-09
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/honestfast-fasting-tracker/id6786001645/reviews.md

## What is HonestFast?

# HonestFast: Fasting Tracker

**Fast with purpose.**

HonestFast is a fasting tracker for both **intermittent fasting and Islamic fasting**. Track 16:8, 18:6, 20:4 and OMAD, or use dedicated Ramadan and Sunnah fasting tools to stay consistent with your fasting routine.

Track your fast in real time, understand your fasting stages, build streaks, monitor water, review your history, and discover patterns in your fasting routine.

## INTERMITTENT FASTING MADE SIMPLE

Start a fast with one tap and choose from popular fasting plans:

• 16:8
• 18:6
• 20:4
• OMAD

Track your fasting progress in real time and see how long you have been fasting. Premium users can create custom fasting plans from 10 to 48 hours.

## BUILT FOR RAMADAN

HonestFast includes a dedicated Ramadan mode with tools designed specifically for fasting during Ramadan.

• Automatic Ramadan detection using the Hijri calendar
• Astronomically calculated Sehri and Iftar times
• Prayer times for your location
• Voluntary fasting from Fajr to Maghrib
• Qada fasting tracking
• Sehri and Iftar reminders
• Location and city selection
• Automatic Hijri calendar support

## SUNNAH & VOLUNTARY FASTING

Plan and track voluntary Islamic fasts alongside your regular fasting routine.

Track Ramadan, Qada, and voluntary fasts throughout the year.

## UNDERSTAND YOUR FASTING STAGES

See your progress through six fasting stages:

• Fed State
• Catabolic State
• Fat Burning
• Ketosis
• Autophagy
• Deep Autophagy

See your current stage as your fast progresses.

## LIVE ACTIVITY & DYNAMIC ISLAND

Keep your active fast visible without constantly opening the app.

Live Activities show your fasting timer, progress, fasting plan, start and end times directly on the Lock Screen and Dynamic Island.

You can also log water directly from your Live Activity during supported fasts.

## WATER TRACKING

Log water from the app or directly from your Lock Screen Live Activity. Your daily water count resets automatically and can sync across supported Apple devices.

## STREAKS & FASTING HISTORY

Build consistency and keep a complete history of your fasting journey.

Review completed fasts with details such as duration, fasting plan, and metabolic stage reached. Create share cards to celebrate your progress and share your fasting achievements.

## SMART FASTING INSIGHTS

Premium users can explore deeper analytics from their fasting history.

View fasting trends, heatmaps, fasting breakdowns, plan performance, and metabolic stage analytics. Use your history to understand your consistency and how your fasting routine changes over time.

## APPLE HEALTH INTEGRATION

Connect HonestFast with Apple Health to read and write body weight data.

## HOME SCREEN WIDGETS

Check your active fast and progress at a glance with Home Screen widgets.

## ICLOUD SYNC

Keep your fasting data available across supported Apple devices. Fasting history syncs through iCloud, while active fasting and water tracking can stay synchronized when supported.

## HONESTFAST FREE

Get started with:

• Fasting timer and preset plans
• 16:8, 18:6, 20:4 and OMAD
• Metabolic stage tracking
• Ramadan mode
• Prayer times and Sehri/Iftar reminders
• Voluntary fasting and Qada tracking
• Water tracking
• Streaks and fasting history
• Share cards and widgets
• Live Activities and Dynamic Island
• iCloud synchronization

## HONESTFAST PREMIUM

Unlock additional tools for deeper fasting analysis:

• Fasting trends and heatmaps
• Detailed fasting analytics
• Plan performance insights
• Custom fasting plans from 10 to 48 hours

Whether you practice **intermittent fasting, 16:8, OMAD, Ramadan fasting, Sunnah fasting, or voluntary fasting**, HonestFast gives you the tools to track your fast, understand your progress, and stay consistent.

**Fast with purpose.**

Terms of Service:
https://khsalman.github.io/honestfast/terms/

## Key features

- Intermittent fasting timer
- Ramadan mode with prayer times
- Metabolic stage tracking
- Water tracking
- Multi-device iCloud sync
- Live Activity and Dynamic Island support
- Home screen widgets

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Honest Fast Premium | $1.99 | per month |
| Premium Yearly | $14.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium Lifetime | $29.99 | one-time |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/honestfast-fasting-tracker/id6786001645/reviews.md

### 5/5 — The best intermittent and muslim fasting app

*2026-08-06*

The kind of statistics that i am getting on this app is just awesome. Though did not used Ramadan feature as of yet but it is so cool and I am excited to use it in coming Ramadan in Sha Allah.

### 5/5 — Love it!! ⭐️⭐️⭐️⭐️⭐️

*2026-07-23*

Absolutely love this app! It’s beautifully designed, incredibly user-friendly, and has made sticking to my fasting routine so much easier. Everything is organized, easy to understand, and works seamlessly. One of the best fasting trackers I’ve used!

### 5/5 — Simple, Motivating & Easy to Use

*2026-07-12*

Honest Fast has made tracking my fasting routine incredibly easy. The app has a clean design, is simple to navigate, and keeps me motivated with clear progress tracking and helpful reminders. It runs smoothly, and everything I need is easy to find. It’s a great choice for anyone who wants a straightforward and reliable fasting tracker. Highly recommended!

## Frequently asked questions about HonestFast

### What is Honest Fast?

Honest Fast is an intermittent fasting and Ramadan tracker that provides a simple timer, metabolic stage insights, and dedicated Ramadan features. It offers iCloud sync and lock screen widgets for convenience.

### Does Honest Fast have ads?

No, Honest Fast is ad-free. The app emphasizes privacy and does not include advertisements or user tracking.

### What are the features of Honest Fast Premium?

Honest Fast Premium unlocks advanced features like trends and heatmaps, deep analytics with plan performance breakdowns, and the ability to create custom fasting plans ranging from 10 to 48 hours.

### How much does Honest Fast Premium cost?

Honest Fast Premium is available as a monthly subscription for $1.99 or a yearly subscription for $14.99.

### Can I use Honest Fast on multiple devices?

Yes, Honest Fast supports multi-device sync with iCloud. You can start a fast on your iPhone and continue on your iPad, with your fasting history and active fasts syncing seamlessly.

### What are the metabolic stages tracked by Honest Fast?

Honest Fast tracks six metabolic stages: Fed State, Catabolic State, Fat Burning, Ketosis, Autophagy, and Deep Autophagy, helping you understand your body's response to fasting.

### How accurate are the Ramadan calculations in Honest Fast?

Ramadan calculations, including Sehri and Iftar times, are astronomically calculated locally on your device, ensuring accuracy without needing an internet connection.

### Is Honest Fast suitable for beginners?

Yes, Honest Fast is designed to be simple and straightforward, offering popular preset fasting plans like 16:8, 18:6, and 20:4, making it accessible for beginners.

## Version history (last 5 releases)

### 3.1 — 2026-09-07

• You can now rate and review HonestFast right from Settings.
• Cleaner subscription screen with plans in a clearer order.
• Fewer ad interruptions for free users.
• Polish and reliability fixes across the app.

### 3.0.0 — 2026-09-04

• You can now rate and review HonestFast right from Settings.
• Cleaner subscription screen with plans in a clearer order.
• Fewer ad interruptions for free users.
• Polish and reliability fixes across the app.

### 2.0 — 2026-08-11

What's New in v2.0

• A refreshed and more polished HonestFast experience
• Improved fasting timer and progress experience
• New and improved fasting insights and analytics
• Better water tracking with Live Activity support
• Enhanced Ramadan mode with prayer, Sehri, Iftar, and fasting tools
• Improved iCloud sync across your Apple devices
• Better Live Activity and Dynamic Island experience
• Improved widgets, streaks, history, and sharing
• Performance improvements and bug fixes

Fast with purpose. Track your journey with HonestFast.

### 1.1.0 — 2026-07-10

**Version 1.1.0 – Multi-Device Sync**

- Full iCloud sync for fast history, active fasts, and water tracking across all devices.
- Live sync status in Settings with real-time updates.
- Fixed CloudKit setup issues and improved error handling.

### 1.0 — 2026-07-09

No release notes.

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All apps by Khawaja Salman Nadeem: https://appshunter.io/developer/6771928141

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*