# HonorFit: Pushup App Blocker — Earn screen time with workouts

> Earn screen time by logging physical exercise and blocking distracting apps. (iPhone/iPad app by Thomas Willheim.)

- Source: https://appshunter.io/ios/app/honorfit-pushup-app-blocker/id6802871620 (this page in markdown: same URL + `.md`)
- Developer: [Thomas Willheim](https://appshunter.io/developer/6802871622)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 6 App Store ratings · 5 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.4 · 40 MB
- Languages: American English, Dutch, French (France), German (Germany), Indonesian, Italian, Japanese, Korean, Polish, Brazilian Portuguese and 5 more
- Released: 2026-09-15
- Data updated: 2026-10-14
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/honorfit-pushup-app-blocker/id6802871620/reviews.md

## What is HonorFit?

Take back control of your screen time and get fit at the same time.
HonorFit Blocker (Honor Fit) shields your most distracting apps (social media, games, video feeds) until you earn them with physical exercise. Log your pushups, pull-ups, situps, or squats on our smooth rep wheels, and instantly convert physical reps into screen time minutes.
HOW IT WORKS:
1. Select Apps to Block — Choose the time-sink apps you want to restrict using Apple Screen Time.
2. Apps Lock Automatically — When your earned time balance runs out, the shield goes up.
3. Rep to Unlock — Drop down, do your pushups, log your reps on the honor system wheel, and earn minutes to spend.
WHY HONORFIT WORKS:
• Positive Friction: Replaces mindless doomscrolling with quick calisthenic workouts.
• Central Balance: Earn time in advance or unlock access on demand when you hit a shield.
• Pure Honor System: No awkward camera tracking or battery drain — just honest rep logging.
• 100% Private: All screen time management happens entirely on your device. No accounts, no data tracking, and no external servers.
KEY FEATURES:
• Apple Screen Time & Family Controls Integration
• Smooth interactive rep wheels for Pushups, Situps, Squats, and Pull-ups
• Custom exchange rates: Customize how many reps earn 1 minute of screen time
• Workout and unlocked time history & stats
• Dark mode UI designed for speed and focus
Turn your screen addiction into physical strength with HonorFit Blocker!

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://honorfitapp.com/privacy/

## Key features

- Block distracting apps
- Earn screen time with workouts
- Log pushups, situps, squats, pull-ups
- Integrates with Apple Screen Time
- Customizable rep-to-minute exchange rates
- Workout history and stats

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| HonorFit Pro Monthly | $2.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| HonorFit Pro Lifetime | $19.99 | one-time |


## Is HonorFit safe?

Not enough ratings yet to assess HonorFit.

## Is HonorFit legit?

HonorFit: Pushup App Blocker has limited verification signals. The AppsHunter Legitimacy Score for HonorFit is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/honorfit-pushup-app-blocker/id6802871620/reviews.md

### 5/5 — Fun way to interrupt scrolling

*2026-10-05*

Both my girlfriend and I have been using the app. Our evening wind down scrolling gets interrupted as we crank out pushups. So fun and a great way to interrupt mindless social media use and build more strength. Limiting my scrolling increasing the swoll. Love this app!!

### 5/5 — Great App

*2026-09-24*

Screen time way down, push-up count way up!! Cush UI, customizable experience, definitely recommend to anyone looking to easily get those quick exercise snacks in and decrease screen time. Great app!

### 5/5 — Amazing motivator to workout for the busy.

*2026-09-18*

This app is the right size- not too complex, not too simple, a great way to motivate yourself to stay fit. The pro version has all kinds of tools to tune it to exactly what you want and need.

### 5/5 — This app is fuego

*2026-09-17*

Did 800 pushups + sit-ups over the past month, thx honorific

### 5/5 — Getting FIT

*2026-09-17*

I’ve done so many push ups and sit ups since downloading this app! Way better than the apps that make you set up a camera to make sure you do the workouts because sometimes I’m in a car or a classroom or the grocery store or somewhere where I can’t do pushups in order to open my apps! HonorFit is perfect because I can log pushups and just do them later in the day. I also like that it makes me more aware of my phone usage which means I’ve been using it a lot less! Thank you HonorFit for making me stronger and less phone addicted <3

## Frequently asked questions about HonorFit

### What is HonorFit?

HonorFit is an app designed to help you manage your screen time by blocking distracting applications. You earn minutes of screen time back by completing physical exercises like pushups and situps.

### How does HonorFit work?

You select apps to block, and once your earned screen time runs out, they are locked. To unlock them, you perform exercises like pushups, log your reps on the app's wheel, and earn minutes.

### Does HonorFit have ads?

No, HonorFit does not contain advertisements. It focuses on providing a distraction-free experience for users.

### What exercises can I log in HonorFit?

HonorFit features interactive rep wheels for logging pushups, situps, squats, and pull-ups.

### Can I customize how many reps earn screen time?

Yes, HonorFit allows you to set custom exchange rates, determining how many reps are needed to earn one minute of screen time.

### Is HonorFit private?

Yes, HonorFit is 100% private. All screen time management and data logging occur directly on your device, with no accounts or external servers involved.

### What devices does HonorFit support?

HonorFit is currently supported on iPhones.

### How often is HonorFit updated?

The latest version of HonorFit is 1.11.5, and it was last updated on September 22, 2026. Updates typically occur regularly to improve functionality and add features.

## Version history (last 4 releases)

### 1.13.0 — 2026-10-13

HonorFit now speaks 15 languages: English, Español, Português, Deutsch, Français, Italiano, Nederlands, Polski, Türkçe, Bahasa Indonesia, Tiếng Việt, 日本語, 한국어, 繁體中文 and ไทย. It follows your phone’s language automatically, or pick one in Settings › Language.

### 1.12.0 — 2026-10-01

HonorFit now speaks your language: English, Español, Português, Deutsch, Français and 日本語. It follows your phone’s language automatically, or pick one in Settings › Language.

### 1.11.5 — 2026-09-22

A big update since the first release.

• Stats: all-time totals, best streak, a per-exercise breakdown and a 14-day chart
• Saved routines, custom exercises with an emoji picker, and timed workouts that count minutes instead of reps
• Hard mode, a daily baseline of free minutes, and an optional reset at midnight
• Pause mode, with a tally of the time you spent in blocked apps while paused
• Earned time now carries across midnight instead of evaporating overnight
• More accurate metering while the app is in the background, and quieter countdown notifications
• Select-all in the app picker, a celebration animation when you bank time, and a smoother rep wheel
• Save your exercise edits straight from the header — no more hunting at the bottom of the list

Thanks for using HonorFit. Questions or bugs: honorfitapp.com/support/

### 1.0 — 2026-09-16

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-14.*