# HoodFit: Fitness App for Women — Dance + Sculpt + Barre

> Rhythm-based fitness app for women with dance, sculpt, and HIIT workouts. (iPhone/iPad app by Hoodfit.)

- Source: https://appshunter.io/ios/app/hoodfit-fitness-app-for-women/id1543453843 (this page in markdown: same URL + `.md`)
- Developer: [Hoodfit](https://appshunter.io/developer/1543453845)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 31 App Store ratings · 16 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 68 MB
- Languages: American English, Afrikaans, Arabic, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish and 21 more
- Released: 2021-01-07
- Data updated: 2026-07-23
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/hoodfit-fitness-app-for-women/id1543453843/reviews.md

## What is HoodFit?

Come see why this energizing rhythm based workout is loved by so many! Get the fitness motivation you need with HoodFit founder and elite head trainer Erica Hood.

Adaptable to every level of fitness and requiring little to no equipment, each workout is meticulously designed to get you sweaty while strengthening your mind and your body. With unlimited access to HIIT sessions, dance parties, toning routines, live classes and so much more ----> HoodFit is here 24/7 to launch you to the next level. 

Drop your excuses and get down to the beat because you're about to experience epic sweat sessions that will leave you drippin’ in finesse.

All new members get exclusive access to a free trial. 

Workouts:
- Dance & Tone
- Barre Sculpt
- Bounce HIIT
- Stretch & Flow
- 200+ workouts available
- Live monthly classes
- Beginner – Advanced Programs


No previous dance experience required. 

You can sweat with us! Come join the movement and Rep Your Womanhood.
---
includes Apple Watch
- You can track your workouts and meet your fitness goals.
- Monitor Stats during Workouts: View heart rate/calories burned on your watch & video player.
- HEALTH App: Apple Watch integrates with Apple's Health app (Healthkit) to track workouts, duration, calories burned, heart rate, and active energy. You choose the data you want stored, and you can change it anytime in the Health app.
- FITNESS App: Apple Watch integrates with Apple's Fitness App, and workouts contribute to your daily goals. View stats, share your activity, and get those Activity Rings!
- Use your Watch as a Remote: Play, stop, & rewind videos without interrupting workouts.
- Install using iPhone: Install app on iPhone, open Watch app, select "Show on Apple Watch".
---
▷ Already a Member? Sign-In to access your subscription.
▷ New? Try it for free! Subscribe in the app to get instant access.

HoodFit: Fitness App for Women offers auto-renewing subscriptions.
You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. 

For more information see our: 
-Terms of Service: https://hoodfitlife.studio/pages/terms-and-conditions-53
-Privacy Policy: https://hoodfitlife.studio/pages/privacy-policy-120

## Key features

- Rhythm-based workouts
- Dance, Sculpt, and HIIT sessions
- Adaptable to all fitness levels
- Minimal equipment required
- Live monthly classes
- Apple Watch integration
- Over 200 workouts available

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| HOODFIT Monthly | $29.99 | per month |
| HOODFIT Yearly | $179.99 | per year |
| Annual Plan | $179.99 | per year |
| Monthly Plan | $29.99 | per month |
| QUARTERLY PLAN | $62.99 | per 3 months |


## Recent user reviews (10 of 16)

All indexed reviews: https://appshunter.io/ios/app/hoodfit-fitness-app-for-women/id1543453843/reviews.md

### 5/5 — Love this!

*2025-06-24*

This app is TOP NOTCH for convenience and effective workouts. Thank you for creating this space for women who need quick or on-the-go workouts!

### 5/5 — The BEST workout app- coming from a former dancer!

*2023-11-07*

I love love love Erica, her app and workouts through HoodFit! As a former dancer, her workouts bring me right back to my time in a dance class, moving to the beat of the music and having a blast! 
Her workouts are intentional and such a good challenge! Erica is a delight and has the best energy! Join the HoodFit app for a welcoming and supportive community and workouts for all levels!

### 5/5 — HoodFit

*2023-11-07*

HoodFit is an amazing app & Erica is such a great coach/instructor. Feel good workouts, anytime, anywhere! The challenges keep you motivated as well. I don’t miss going to the gym at all!

### 5/5 — Can’t live without it!

*2023-11-07*

This has been the best app for fitness and well being I’ve ever downloaded. 
The availing classes range for all workout types and fitness levels. Being a busy mom I am a huge fan of  the 20 minute workouts. Erica is amazing,
motivational and encouraging!
Love being a part of this sister sweat hood!

### 5/5 — Amazing!!

*2022-09-10*

I love Erica and her energy! It’s so motivating

### 5/5 — Amazing workout app!

*2022-09-08*

I love this app because it has such a great variety of quick workouts, workouts with or without equipment, cardio or low impact, plus it’s fun, effective, and I can workout from my living room to hotel rooms and stay on top of my workout routine! The express workouts are my favorite for when you are short on time or truly don’t have the greatest amount of motivation but know doing something is better than nothing! Very effective.

### 5/5 — Love love love HOODFIT

*2022-09-04, version 7.621.1*

I originally found HOODFIT/Erica through YouTube . I have nearly had the app for a year and I’ve never looked back I absolutely love her energy love how easy the app is. Her trampoline workouts are the best!!!!

### 5/5 — Love it! It’s a gym in my pocket!

*2022-09-01, version 7.621.1*

Such a fantastic app and Erica is an incredible trainer. Her energy makes me want to be better! 100% recommend this app!!

### 5/5 — Amazing App

*2022-08-07*

I’m so impressed.  I’m starting my fitness journey and am excited to get my calendar going and committing to fitness through Erica’s awesome workouts. I will
Update in a month.

### 5/5 — HoodFit Digital App Changed My Life

*2022-05-30*

The HoodFit Digital Studio app made fitness becomes more accessible to me one year ago. Today, I can workout in my home or on vacation on my own time and pace without worry. The HoodFit Digital Studio offers accessible workouts that are guided to adjust to my equipment that I have, and at my level and goals and I can fit into my lifestyle. The guided workouts show me best practices and form, as Erica demonstrates the moves and talks through the workout and what to focus on. HoodFit offers a suggested weekly workouts section, that I personally love! HoodFit Digital app has amazing workouts that guides me each day and has showed me how to be a healthier woman.  Working out in the HoodFit Digital Studio app is like having Erica (my coach) in my pocket. She is there to support me every step of the way and share her knowledge. There is also support from the Sweat Sisterhood Community, which I hold near and dear to my heart! I also love the challenges HoodFit has. The challenges are to create healthy habits, so we can feel great in our mind and body! Personally, through the challenges I have done, I have lost weight, built endurance, strength, and now I have energy, I never had before. I have medical conditions, that have improved tremendously from these challenges. Thank you HoodFit for all that you do! xo

## Frequently asked questions about HoodFit

### What types of workouts does HoodFit offer?

HoodFit offers a variety of workouts including Dance & Tone, Barre Sculpt, Bounce HIIT, and Stretch & Flow. There are over 200 workouts available, along with live monthly classes and programs for beginners to advanced users.

### Does HoodFit require any special equipment?

No, HoodFit workouts are designed to require little to no equipment, making them accessible for home use. This allows users to focus on the rhythm and movement without needing extensive gear.

### How does HoodFit integrate with Apple Watch?

HoodFit integrates with Apple Watch to track workouts, monitor stats like heart rate and calories burned during sessions, and sync data with Apple's Health and Fitness apps. The watch can also be used as a remote to control video playback.

### What are the subscription options for HoodFit?

HoodFit offers auto-renewing subscriptions with various plans including Monthly, Quarterly, and Annual options. Pricing varies by location and is confirmed before purchase. Free trial periods are available for all plans.

### Can I cancel my HoodFit subscription?

Yes, you can cancel your HoodFit subscription anytime in your Account Settings. Cancellations must be made at least 24 hours before the end of the current billing period or trial period to avoid renewal.

### Is HoodFit suitable for beginners?

Yes, HoodFit is designed to be adaptable to every level of fitness, including beginners. No previous dance experience is required to join the movement and enjoy the workouts.

### What is the age rating for HoodFit?

HoodFit has an age rating of 4+, making it suitable for a wide range of users. The app is designed to be accessible and motivating for women of various ages.

### How often is HoodFit updated?

The latest version of HoodFit is 12.31.0, and it was last updated on March 29, 2026. This indicates a commitment to regular updates and improvements for the app.

## Version history (last 5 releases)

### 12.35.0 — 2026-07-21

Bug fixes and performance improvements!

### 12.34.0 — 2026-06-30

Bug fixes and performance improvements!

### 12.33.0 — 2026-05-19

Bug fixes and performance improvements!

### 12.32.0 — 2026-04-08

Bug fixes and performance improvements!

### 12.31.0 — 2026-03-29

Bug fixes and performance improvements!

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-23.*
