# Hope. — Calm mind, deep work, sleep

> Calm mind, deep work, sleep (iPhone/iPad app by Sefer Emirkan Yavas.)

- Source: https://appshunter.io/ios/app/hope/id6761397538 (this page in markdown: same URL + `.md`)
- Developer: [Sefer Emirkan Yavas](https://appshunter.io/developer/1889361870)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 166 MB
- Languages: American English
- Released: 2026-05-15
- Data updated: 2026-09-16
- User reviews in markdown: https://appshunter.io/ios/app/hope/id6761397538/reviews.md

## What is Hope.?

Your pocket companion for calm, focus, and daily rituals. Hope blends mindful breathing, a focus timer, and a living pet companion in one quiet space. No algorithms. No guilt. Just you and your ritual.

BREATHE
13 guided breathing methods, from 4-7-8 sleep breathing to box breathing and emotional reset. Step-by-step pacing. No narrator, no pressure.

FOCUS
Deep work timer with Pomodoro, custom intervals, and ambient soundscapes. Lock mode keeps you off your phone until the session ends.

STILLNESS
30-level motion-tracked practice. Start with 5 minutes, work toward hours of true stillness. CoreMotion precision keeps it honest.

YOUR COMPANION
Choose from 8 living pets: cat, panda, bunny, fox, koala, penguin, hamster, owl. They evolve with your streaks, react to your mood, and celebrate every milestone.

HABITS AND QUESTS
Build rituals around your day. 18 quests, 10 weekly challenges, 50 achievements. Streaks that reward depth, not vanity.

SLEEP CEREMONY
Wind down with lofi soundscapes and 4-7-8 breathing. The screen fades as you drift.

SLEEP INSIGHTS
15+ rules surface what actually moved your sleep: caffeine timing, stillness practice, screen exposure.

THEMES AND SOUNDS
25+ themes, 6 ambient styles, 75 audio tracks curated for focus and rest.

APPLE HEALTH
Mindful minutes and sleep data sync to Apple Health automatically.

WIDGETS
8 home and Lock Screen widgets. Live Activity on Dynamic Island during focus sessions.

PRIVACY FIRST
Everything happens on your device. No accounts. No cloud. No ads. No tracking. No subscriptions. Pay once for what you want, keep it forever.


## Version history (last 2 releases)

### 1.0.2 — 2026-05-29

What's new in 1.0.2:

- Smoother in-app purchases with a clear retry experience when products take a moment to load.
- Stronger privacy: journal entries, letters to your future self, and gratitude entries are now stored with stricter on-device protection.
- Removed unused background features for a faster, cleaner app.
- Many small reliability and security improvements.

Thank you for choosing Hope.

### 1.0 — 2026-05-14

No release notes.

## Apps similar to Hope.

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Daily Pilates: Yoga Workout](https://appshunter.io/ios/app/daily-pilates-yoga-workout/id6790737818) | — | Free | Health & Fitness |
| [CalmPet: Self-Care Pet](https://appshunter.io/ios/app/calmpet-self-care-pet/id6780022311) | — | Free | Health & Fitness |
| [Demaa](https://appshunter.io/ios/app/demaa/id6775909406) | — | Free | Health & Fitness |
| [Sleep Breathing: Night Routine](https://appshunter.io/ios/app/sleep-breathing-night-routine/id6758525416) | — | Free | Health & Fitness |
| [Relentless Training](https://appshunter.io/ios/app/relentless-training/id6503916787) | 5.0 (6) | Free | Health & Fitness |
| [Awakey: Become an Early Riser](https://appshunter.io/ios/app/awakey-become-an-early-riser/id6794429697) | 5.0 (1) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-16.*