# Hormona: Period Tracker — Hormone and cycle tracking app

> Personalized period, hormone, and symptom tracker with science-backed wellness insights. (iPhone/iPad app by Wlness Science Ltd.)

- Source: https://appshunter.io/ios/app/hormona-period-tracker/id1589458330 (this page in markdown: same URL + `.md`)
- Developer: [Wlness Science Ltd](https://appshunter.io/developer/1579070539)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Rating: 4.70/5 from 746 App Store ratings · 79 written reviews indexed
- Age rating: 17+
- Requires: iOS 16.4 · 152 MB
- Languages: American English
- Released: 2021-11-25
- Data updated: 2026-08-31
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/hormona-period-tracker/id1589458330/reviews.md

## What is Hormona?

Track, test, and tune in to your period and hormones — with Hormona.
Hormona helps you understand your body’s natural hormone rhythm through personalised insights, cycle tracking, and real-time testing. Whether you’re tracking your menstrual cycle, navigating perimenopause, or simply optimising your health and wellness, Hormona gives you the tools to take control of your hormones and wellbeing.

Designed by women, for women, Hormona supports you through every life stage — from your first period to menopause — with the science, data, and guidance you need to feel your best every day and optimise for long term wellness

With Hormona, you can:
Track your menstrual cycle and hormone patterns with precision — from ovulation to mood and energy changes
Receive daily, science-backed insights and actionable wellness tips to balance your hormones naturally
Get nutrition advice and recipes designed to support estrogen balance, energy, and better mood
Log symptoms and track patterns — from PMS to perimenopause transitions
Connect with the Hormona community and medical experts for answers about your hormonal health

Upgrade to Hormona+ for:
Advanced hormone analytics and symptom predictions so you know what to expect
A Mood & Energy Calendar personalised to your cycle to understand your hormonal patterns
Personalised nutrition guidance based on your cycle with updated recipes
Full access to our wellness library — including mindfulness, movement, and educational content
Expert Q&As, personalised insights and symptom relief tips for how you're feeling

Why Hormona?
Because your hormones affect everything in your life - your energy, focus, sleep, and mood.
Hormona helps you make sense of your body’s signals, using science and data to support your long term wellness
From cycle tracking to perimenopause support, Hormona is your all-in-one hormone health app

Your data, your privacy:
Hormona is built on trust. Your health data is private, secure, and never shared without your consent

Hormona+ Subscription information:
Hormona offers flexible subscription plans for full access to premium content and features
Your Apple ID will be charged upon purchase confirmation
Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the current period ends.
Manage your subscription anytime in your device’s Account Settings.

Website: www.hormona.io
FAQ: https://hormona.io/faq/
Terms of Service: https://hormona.io/terms-conditions/
Privacy Policy: https://hormona.io/privacy-policy/

## Key features

- Menstrual cycle and hormone pattern tracking
- Daily science-backed wellness insights
- Personalized nutrition advice and recipes
- Symptom logging and pattern tracking
- Community and expert connection
- Advanced hormone analytics and predictions (premium)

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Hormona+ Yearly | $69.99 | per year |
| Hormona+ Monthly | $19.99 | per month |
| Hormona+ Monthly | $19.99 | per month |
| Hormona+ Yearly | $34.99 | per year |
| Unlimited access - No offer | $69.99 | per year |


## What do users think of Hormona?

Overall sentiment: positive

**Pros**

- 💗 Life changing
- 🤗 Helpful for understanding cycles
- 🌟 Informative and insightful
- 👍 Visually appealing and easy to use
- 🤩 Game changer
- 🌱 Promotes hormonal health

**Cons**

- 🤑 Subscription required for full access
- 🐛 Bugs and glitches
- 🤷‍♀️ Missing key tracking options
- 🤔 Inaccurate predictions
- 💸 Overpriced

**Commonly reported bugs**

- Date tracking issues
- Login and account problems
- Syncing and data loss

**Most requested features**

- Add diet preference filters for recipes
- Include basal body temperature and cervical mucus tracking
- Improve calendar and analytics display
- Provide more personalized insights and recommendations

## Recent user reviews (10 of 79)

All indexed reviews: https://appshunter.io/ios/app/hormona-period-tracker/id1589458330/reviews.md

### 4/5 — My favorite tracker

*2026-07-15*

Like the title suggests this is probably my favorite period tracker ever. This application is very sleek and offers a lot even when free. My favorite of these features would be the discussion because I feel like discussions among us girls is SO important. The only thing is I wish there was a one time purchase for the locked features 😢.

### 5/5 — Sehr ausschlussreich

*2026-05-22, version 2.114.0*

Super spannende Auswertung. Tolles Periodendiagramm.

### 5/5 — Absolutely love this app

*2026-04-18*

The app is very personal and doesn’t just track your period. There’s real time support in app and a lot of information on hand about hormones, diet, menopause, menstrual cycle and a lot more. It has a lot of free resources and information. Spot on. You can also adjust it if you have things like hypothyroidism. The premium is very worth it if you can afford it. And they also have a hormone tester you can purchase and track it in the app. I always forgot about my other apps and never clocked my period. This one has reminders that aren’t pesty and annoying. My favorite feature is that my boyfriend can also see my tracking without downloading the app. I didn’t even name all of its features. I highly recommend checking it out. Thank you to the devs and the team for this resource. Woman’s health is really important and isn’t taken seriously enough.

### 5/5 — Nice to Know

*2026-04-03*

I’m turning 39 this year and have never used an app of this design before. I like how clean the interface is and how the language feels when I read it. I can correct my own behavior and thoughts around my cycle for a better overall feeling.

### 5/5 — Much needed!

*2026-03-26, version 2.108.0*

I love the amount of information I receive through this app. It has been more helpful on my journey of cycle syncing.

### 3/5 — A Promising Option

*2026-03-01, version 2.105.1*

This is my first time using a period tracking app and I do like it, I just wish I didn’t have to pay for anything provided in the app.

### 1/5 — App not working

*2026-01-20, version 2.102.0*

I started using Hormona last month . The app is very user unfriendly. It does not log my cycle date . Whenever I enter the periods date the app gets stuck and doesn’t work . I spent lots of money on its subscription. Can you please unsubscribe me and refund my money , I don’t want to continue . Please contact me or give me the relevant person contact details to log my complaint

### 3/5 — Wish there was a widget

*2026-01-18*

I think this app is brilliant in concept but I wish there was a widget option for easier access for tracking. Also the symptom chart is hard to read. For how much you pay, these things should be seamless.

**Developer response:** Hi there! Thank you for your great feedback, we will take it forward for planning. All the best,

Hormona Team

### 4/5 — Lots of good but

*2025-12-18, version 2.98.0*

It has lots of good features but the ease of access to some key features that I value made me favour a different app. Eg. the ability to take notes each day is part of the log but hidden right at the end. To me this is the most important part and should be first. Additionally the calendar while it has a link on the main page it would be good to have a summary of the dates there and be more visually accessible. I love the ability to personalise the symptoms and the symptom categories are well thought out.

### 2/5 — Could just use Apple Health instead

*2025-12-17, version 2.98.0*

This app is absolutely useless as you can use Apple Health instead which basically has the same function. Has a lot of things like recommending you to buy supplements which is another corporate lie in itself, and the monthly fees are overpriced. Just don’t waste your money on this and go to your doctors instead for actual professional advice

## Frequently asked questions about Hormona

### What does the Hormona app do?

Hormona is a health and fitness app designed to help users track and understand their period and hormones. It provides personalized insights, cycle tracking, symptom logging, and wellness tips to support hormonal health throughout different life stages.

### What are the key features of Hormona?

Key features include precise menstrual cycle and hormone pattern tracking, daily science-backed wellness insights, personalized nutrition advice and recipes, symptom logging, and the ability to connect with a community and medical experts. Premium features offer advanced analytics and predictions.

### How much does Hormona cost?

The app offers a free version with core tracking features. For advanced analytics, personalized content, and expert Q&As, users can upgrade to Hormona+ through flexible subscription plans. Pricing details are available within the app.

### What are the use cases for Hormona?

Hormona is useful for tracking menstrual cycles, understanding ovulation, managing PMS symptoms, navigating perimenopause and menopause transitions, and generally optimizing overall wellness by balancing hormones. It supports users from their first period through menopause.

### Is Hormona available on different devices?

While the provided data doesn't explicitly state compatibility, most mobile applications of this nature are designed for both iOS and Android devices. Users can typically find the app on the Apple App Store and Google Play Store.

## Version history (last 5 releases)

### 3.6.0 — 2026-08-28

Bug fixes and improvements.

### 3.5.0 — 2026-08-24

Bug fixes and improvements.

### 3.3.0 — 2026-07-28

Bug fixes and improvements.

### 3.2.0 — 2026-07-17

Bug fixes and improvements.

### 3.1.0 — 2026-07-02

One of our most loved features, Daily insights, are now adapted to your own cycle and symptom data, allowing for a more personalized insight into how your hormones impact you each day of your cycle.

## Apps similar to Hormona

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Premom-Ovulation Tracker, PCOS](https://appshunter.io/ios/app/premom-ovulation-tracker-pcos/id1279295922) | 4.8 (59,078) | Free | Health & Fitness |
| [Flo Cycle & Period Tracker](https://appshunter.io/ios/app/flo-cycle-and-period-tracker/id1038369065) | 4.7 (1,947,731) | Free | Health & Fitness |
| [Clue Period & Cycle Tracker](https://appshunter.io/ios/app/clue-period-and-cycle-tracker/id657189652) | 4.8 (402,315) | Free | Health & Fitness |
| [Cycles: Period & Cycle Tracker](https://appshunter.io/ios/app/cycles-period-and-cycle-tracker/id577187307) | 4.7 (26,849) | Free | Health & Fitness |
| [Life - Period Tracker Calendar](https://appshunter.io/ios/app/life-period-tracker-calendar/id703547387) | 4.8 (62,793) | Free | Health & Fitness |
| [Moody Month: Hormone Tracker](https://appshunter.io/ios/app/moody-month-hormone-tracker/id1414905792) | 4.6 (881) | Free | Health & Fitness |

## Related topics

[hormone tracker](https://appshunter.io/ios/topics/hormone-tracker) · [hormona](https://appshunter.io/ios/topics/hormona) · [hormona vida](https://appshunter.io/ios/topics/hormona-vida) · [hormones](https://appshunter.io/ios/topics/hormones) · [the hormone midwife](https://appshunter.io/ios/topics/the-hormone-midwife) · [hormone health log](https://appshunter.io/ios/topics/hormone-health-log) · [luteal phase](https://appshunter.io/ios/topics/luteal-phase) · [balance hormone health](https://appshunter.io/ios/topics/balance-hormone-health)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*