# HormoneWise — Cycle & Menopause Companion

> Cycle & Menopause Companion (iPhone/iPad app by Alcasoniq.)

- Source: https://appshunter.io/ios/app/hormonewise/id6759702537 (this page in markdown: same URL + `.md`)
- Developer: [Alcasoniq](https://appshunter.io/developer/423533317)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 26.0 · 3 MB
- Languages: American English
- Released: 2026-03-25
- Data updated: 2026-06-11
- User reviews in markdown: https://appshunter.io/ios/app/hormonewise/id6759702537/reviews.md

## What is HormoneWise?

HormoneWise is the only app that adapts to your hormonal life stage — from regular cycles to
  menopause — with on-device AI that keeps your most personal health data completely private.

  CYCLE TRACKING
  Visual phase ring showing your current cycle day and phase. Calendar view with period logging,
  cycle history, and ovulation tracking. Supports regular, irregular, PCOS, postpartum, and
  trying-to-conceive life stages with tailored insights for each.

  MENOPAUSE MODE
  When periods stop, most apps become useless. HormoneWise transforms. The phase ring becomes a
  Symptom Burden Score. Period predictions are replaced with hot flash frequency charts, symptom
  timelines, and severity tracking. Quick-log a hot flash in seconds with severity, duration, and
  trigger tracking. Monitor HRT adherence right from your dashboard.

  DAILY CHECK-IN
  Log mood, energy, sleep quality, flow intensity, pain level, and 33+ symptoms in under a minute.
  Menopause users get additional hot flash tracking and weight logging. Voice logging lets you
  speak your symptoms hands-free — on-device speech recognition transcribes and categorises
  automatically.

  AI-POWERED INSIGHTS
  On-device AI analyses your logged data to reveal:
  - Top symptoms ranked by frequency
  - Weekly symptom frequency trends over 12 weeks
  - Severity trend lines showing improvement or worsening
  - Trigger correlations (sleep, stress, caffeine, exercise, alcohol)
  - Sleep-vs-night-sweats analysis
  - Hot flash time-of-day patterns

  All AI processing uses Apple Foundation Models running entirely on your iPhone. Your data never
  touches a server.

  BIOMETRIC INTEGRATION
  Connect Apple Health to overlay basal body temperature, heart rate variability, and resting heart
   rate with your symptom data. Perimenopause screening analyses temperature and HRV patterns for
  early indicators.

  HEALTH JOURNAL
  Browse your complete health history organised by date. Calendar navigation lets you jump to any
  day. Edit or delete past entries. AI-powered journal analysis summarises patterns across your
  entries.

  CLINICIAN REPORTS
  Generate shareable PDF reports for your healthcare provider. Symptom summaries, cycle data,
  medication history, and biometric trends — formatted for clinical review. Created on your device,
   shared only when you choose.

  MEDICATION & HRT TRACKING
  Track hormones, supplements, and medications with dosage, frequency, and start/end dates. HRT
  users see daily adherence confirmation on the Today dashboard.

  PARTNER SHARING
  Optionally share a summary with a partner or carer. You control exactly what information is
  included.

  PRIVACY BY ARCHITECTURE
  HormoneWise is not just private by policy — it is private by design:
  - No accounts or sign-ups required
  - No cloud sync or remote servers
  - No analytics, tracking, or advertising SDKs
  - No crash reporting services
  - All AI runs on-device using Apple Foundation Models
  - Data encrypted at rest by iOS Data Protection
  - App Lock with Face ID
  - Disguise Mode changes the app icon and name
  - Emergency Data Wipe for immediate deletion
  - CSV export for full data portability

  Your cycle data, menopause symptoms, and health information never leave your iPhone.

  FREE VS PRO
  Free: Full tracking, daily check-in, journal, and basic insights during 14-day preview.
  Pro (one-time purchase): AI insights, clinician reports, voice logging, biometric integration,
  partner sharing, home screen widgets, and all future features. No subscriptions. Pay once, yours
  forever.

  DESIGNED FOR EVERY STAGE
  - Regular cycles
  - Irregular cycles
  - PCOS
  - Trying to conceive
  - Postpartum
  - Menopause (natural and surgical)

  Switch life stages at any time. Your data carries forward seamlessly.

  Privacy Policy: https://hormonewise.netlify.app/privacy.html
  Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| HormoneWise Pro | $14.99 | one-time |



## Version history (last 1 release)

### 1.5 — 2026-03-25

No release notes.

## More apps by Alcasoniq

- [FitWise](https://appshunter.io/ios/app/fitwise/id6759703272)
- [CloudScape](https://appshunter.io/ios/app/cloudscape/id6759850438)
- [Pong Havoc](https://appshunter.io/ios/app/pong-havoc/id6760253713)
- [Orblitiz](https://appshunter.io/ios/app/orblitiz/id6760322395)
- [Halda](https://appshunter.io/ios/app/halda/id6760581830)

All apps by Alcasoniq: https://appshunter.io/developer/423533317

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*