# Hot Springs Health and Fitness > Personalized fitness tracking, coaching, and goal achievement with wearable integration. (iPhone/iPad app by Hot Springs Health and Fitness INC.) - Source: https://appshunter.io/ios/app/hot-springs-health-and-fitness/id6444842069 (this page in markdown: same URL + `.md`) - Developer: [Hot Springs Health and Fitness INC](https://appshunter.io/developer/1657269915) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 20 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 195 MB - Languages: American English - Released: 2022-12-08 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/hot-springs-health-and-fitness/id6444842069/reviews.md ## What is Hot Springs Health and Fitness? With the Hot Springs Health and Fitness App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. - Access training plans and track workouts - Access class schedules and sign up to participate in a class - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and etc to sync body stats instantly Download the app today! ## Key features - Workout and meal tracking - Personalized training plans - Class schedule access - Progress monitoring - Real-time coach messaging - Wearable device integration ## Frequently asked questions about Hot Springs Health and Fitness ### What devices does Hot Springs Health and Fitness support? Hot Springs Health and Fitness is available on Apple Watch, iPhone, iPad, and iPod. It can also connect to wearable devices like Apple Watch, Fitbit, and others to sync body statistics. ### How accurate is the workout and meal tracking in Hot Springs Health and Fitness? The app allows users to track workouts and nutrition intake as prescribed by their coach. It also connects to wearable devices to sync body stats instantly, contributing to comprehensive progress tracking. ### Can I schedule workouts with Hot Springs Health and Fitness? Yes, you can schedule workouts and stay committed by aiming to beat your personal bests. The app also provides push notification reminders for scheduled workouts and activities. ### Does Hot Springs Health and Fitness offer a free trial? Hot Springs Health and Fitness is completely free to download and use, with no subscription required. There are no in-app purchases or ads mentioned. ### How often is Hot Springs Health and Fitness updated? The latest version of Hot Springs Health and Fitness is 8.6.1, last updated on February 24, 2026. This indicates regular updates to improve functionality and add features. ### What is the age rating for Hot Springs Health and Fitness? Hot Springs Health and Fitness has an age rating of 4+, making it suitable for a wide range of users. This suggests content is generally appropriate for children and adults. ### Does Hot Springs Health and Fitness have ads? No, Hot Springs Health and Fitness does not contain advertisements. The app is free to download and use without any ad interruptions. ### Can I message my coach through Hot Springs Health and Fitness? Yes, the app allows you to message your coach in real-time. This feature facilitates direct communication for personalized guidance and support. ## Version history (last 5 releases) ### 8.6.1 — 2026-02-24 Bug fixes and performance updates. ### 8.0.1 — 2025-12-20 Bug fixes and performance updates. ### 7.207.0 — 2025-11-25 Bug fixes and performance updates. ### 7.203.0 — 2025-09-21 Bug fixes and performance updates. ### 7.197.0 — 2025-08-19 Bug fixes and performance updates. ## Apps similar to Hot Springs Health and Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [Finger Lakes Fit](https://appshunter.io/ios/app/finger-lakes-fit/id6714449492) | 5.0 (1) | Free | Health & Fitness | | [Fitness CF](https://appshunter.io/ios/app/fitness-cf/id1548988711) | 4.9 (48) | Free | Health & Fitness | | [Innovative Health](https://appshunter.io/ios/app/innovative-health/id1643748176) | 4.9 (44) | Free | Health & Fitness | | [BSF Fitness](https://appshunter.io/ios/app/bsf-fitness/id1529171556) | 5.0 (33) | Free | Health & Fitness | | [Murphy Health and Fitness](https://appshunter.io/ios/app/murphy-health-and-fitness/id1594653072) | 4.9 (11) | Free | Health & Fitness | | [Highland Fitness](https://appshunter.io/ios/app/highland-fitness/id1598189026) | 4.3 (4) | Free | Health & Fitness | ## More apps by Hot Springs Health and Fitness INC - [Hot Springs Health & Fitness](https://appshunter.io/ios/app/hot-springs-health-and-fitness/id6758671262) All apps by Hot Springs Health and Fitness INC: https://appshunter.io/developer/1657269915 ## Related topics [hot springs health and fitness](https://appshunter.io/ios/topics/hot-springs-health-and-fitness) · [hot springs health and fitness inc](https://appshunter.io/ios/topics/hot-springs-health-and-fitness-inc) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*