# Hot Yoga Works

> Bikram Yoga guide with 26 postures and 2 breathing exercises. (iPhone/iPad app by Shirley Alagna.)

- Source: https://appshunter.io/ios/app/hot-yoga-works/id1444764169 (this page in markdown: same URL + `.md`)
- Developer: [Shirley Alagna](https://appshunter.io/developer/1444764168)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 9.0.0 · 41 MB
- Languages: American English, Dutch, French (France), German (Germany), Italian, Brazilian Portuguese
- Released: 2018-11-28
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/hot-yoga-works/id1444764169/reviews.md

## What is Hot Yoga Works?

Bikram Yoga is a challenging 90 minute series of 26 postures (asanas) and 2 breathing exercises in a heated climate that provides the body with a complete system of wellness, restoration, and rejuvenation. The Bikram method stimulates organs, glands, and nerves, moves blood to 100% of the body by utilizing the Tourniquet Effect (also know at the Lock Gate Theory). 

Bikram Yoga was founded by BikramChoudhury of Calcutta India, was brought to North America in 1972, following a scientific study at Tokyo University Hospital. The Bikram method is practiced worldwide as an effective program of balanced health. Our teachers are trained and certified by Bikram himself to go out and teach his yoga.

## Key features

- 26 Bikram Yoga postures
- 2 breathing exercises
- Heated climate practice
- System of wellness
- Stimulates organs and glands
- Restoration and rejuvenation

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/hot-yoga-works/id1444764169/reviews.md

### 5/5 — Bikram Yoga with Chris

*2019-04-10*

Just done my very first hot yoga. I am so happy, thanks for my friend Maria who suggested Bikram yoga. Chris is very nice and gentle in guiding us throughout the practice. Great atmosphere and people. Still have a long way to go. But I enjoyed it very much... can’t wait to do it again... thank you Chris, thank you Bikram yoga.

## Frequently asked questions about Hot Yoga Works

### What is Hot Yoga Works?

Hot Yoga Works is a free application that guides users through the 26 postures and 2 breathing exercises of Bikram Yoga, designed for wellness and rejuvenation.

### What are the benefits of Bikram Yoga as described by Hot Yoga Works?

The app describes Bikram Yoga as a complete system for wellness, restoration, and rejuvenation that stimulates organs, glands, and nerves, promoting balanced health.

### What devices does Hot Yoga Works support?

Hot Yoga Works is available for iPhone, iPad, and iPod devices.

### How often is Hot Yoga Works updated?

The latest version of Hot Yoga Works is 2.1, and it was last updated on June 19, 2020.

### What is the age rating for Hot Yoga Works?

Hot Yoga Works has an age rating of 4+, making it suitable for a wide range of users.

### Does Hot Yoga Works have ads?

No, Hot Yoga Works does not contain advertisements.

### What is the user rating for Hot Yoga Works?

Hot Yoga Works has a high rating of 5.0 stars based on 2 user ratings.

### Who developed Hot Yoga Works?

Hot Yoga Works was developed by Shirley Alagna.

## Version history (last 3 releases)

### 2.1 — 2020-06-19

New name and loading screen. Minor updates

### 2.0 — 2019-01-03

New name

### 1.0 — 2018-11-28

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*