# HourglassAI: Glute Scan & Plan — Glute + Waist Score & Workouts

> AI-powered personalized fitness and nutrition plans from a single photo. (iPhone/iPad app by Franco Stanzione.)

- Source: https://appshunter.io/ios/app/hourglassai-glute-scan-and-plan/id6763749894 (this page in markdown: same URL + `.md`)
- Developer: [Franco Stanzione](https://appshunter.io/developer/1895473443)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 14.0 · 16 MB
- Languages: American English
- Released: 2026-05-15
- Data updated: 2026-10-31
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/hourglassai-glute-scan-and-plan/id6763749894/reviews.md

## What is HourglassAI?

Stop guessing at the gym. Scan, find your growth zone, and know exactly what to lift next.

HourglassAI turns three quick photos into an Hourglass Score and names the area with the most room to grow: upper glute, side glute, center glute or lower glute. Then it builds a 4-week glute plan around it, made for your gym, your equipment and your schedule, and coaches you set by set.

YOUR FIRST SCAN IS FREE
Take the quiz, scan, and see your Hourglass Score and growth zone before you pay anything.

WHY IT WORKS
- Built around your growth zone: it gets extra work every week, without making your sessions longer.
- Progressive overload done for you: hit your reps and your next target goes up. Miss them and it holds. No spreadsheets, no guessing.
- Proven glute builders: hip thrusts, RDLs, squats, split squats and side-glute work, picked for your level.
- Deload weeks and comebacks after a break are built in.

MADE FOR YOUR LIFE
- Gym or home: barbell, dumbbells, machines, cables, bands or bodyweight.
- 2 to 6 days a week, 30 to 75 minutes a session.
- Easier swaps for sore knees, lower back or hips.
- Daily protein and calorie targets for your goal, with foods that fit vegan, vegetarian, pescatarian, dairy-free and gluten-free diets.

SEE YOUR PROGRESS
- Log a set in two taps, even offline in the gym.
- Watch your lifts climb on the Progress tab.
- Re-scan every two weeks to update your score.

SCAN YOUR WAY
Use the mirror, a hands-free voice timer with your front or back camera, or photos you already have. A framing box shows you exactly where to stand.

YOUR PHOTOS STAY PRIVATE
Photos are analyzed and never stored. Only your scores are saved. Delete your account and all your data any time from the Me tab.

HourglassAI is for adults 18 and over. Your score is an estimate from your photos, not a measurement or a medical assessment.

SUBSCRIPTION
Your scan, your score and a look at your plan are free. Unlock your full 4-week plan, set-by-set coaching, re-scans and new plans with HourglassAI Premium:
- Annual: $89.99/year (about $7.50 a month)
- Monthly: $14.99/month
Prices are in USD and may vary by country. Payment is charged to your Apple ID when you confirm the purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel any time in your Apple ID settings.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

HourglassAI gives fitness guidance, not medical advice. Check with a doctor before starting a new program, especially if you are pregnant or have an injury.

## Key features

- AI body composition analysis from photo
- Personalized 30-day workout plans
- Customizable macro targets
- Flexible training day scheduling
- Dietary preference accommodation
- Progressive overload implementation

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $14.99 | per month |
| Annual Subscription | $89.99 | per year |


## Is HourglassAI safe?

Not enough ratings yet to assess HourglassAI.

## Is HourglassAI legit?

HourglassAI: Glute Scan & Plan has limited verification signals. The AppsHunter Legitimacy Score for HourglassAI is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/hourglassai-glute-scan-and-plan/id6763749894/reviews.md

### 5/5 — Thank you FITTR!

*2026-05-19*

I followed the FITTR plan customized for me based on my goals and i cant believe how effective it was.  Thank you FITTR!

## Frequently asked questions about HourglassAI

### How does FittrAI analyze body composition?

FittrAI uses artificial intelligence to analyze your body composition from a single uploaded photo. This analysis then informs the creation of your personalized fitness and nutrition plan.

### What kind of workout plans does FittrAI provide?

FittrAI provides personalized 30-day workout plans that include specific exercises, sets, and repetitions. These plans are designed to match your goals and the days you are available to train.

### Can FittrAI accommodate dietary preferences?

Yes, FittrAI honors various dietary preferences, including vegan, vegetarian, gluten-free, dairy-free, keto, and paleo. It calculates daily macro targets tailored to your body and chosen diet.

### What are the subscription costs for FittrAI?

FittrAI offers a monthly subscription for $14.99 and an annual subscription for $89.99, which offers a 50% saving. A complimentary body analysis is available for free trial.

### How do I cancel my FittrAI subscription?

You can manage or cancel your subscription anytime by going to your iPhone Settings, then Apple ID, and selecting Subscriptions. Ensure cancellation occurs at least 24 hours before the current period ends.

### Is FittrAI suitable for all fitness levels?

FittrAI is designed for individuals seeking structure and personalized guidance. It offers three goal modes: Lose Weight, Gain Muscle, and Improve Fitness, with progressive overload built into plans.

### Does FittrAI have ads?

FittrAI does not contain advertisements. The app operates on a subscription model for personalized plans after a complimentary body analysis.

### What is the age rating for FittrAI?

FittrAI has an age rating of 12+. The app provides AI-generated fitness and nutrition recommendations for informational purposes only.

## Version history (last 3 releases)

### 2.0.0 — 2026-10-27

FittrAI is now HourglassAI.

- Scan with the mirror, a hands-free timer or uploaded photos, and get your Hourglass Score and growth zone.
- A 4-week glute plan built around your growth zone, your equipment and your schedule.
- Log every set, even offline. Your next weights are worked out for you.
- Progress tab for your scores and lifts.
- Your photos are analyzed and never stored. Delete your account any time from the Me tab.

### 1.01 — 2026-05-20

Updated description

### 1.0 — 2026-05-15

No release notes.

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## More apps by Franco Stanzione

- [OpsTable](https://appshunter.io/ios/app/opstable/id6816261709)

All apps by Franco Stanzione: https://appshunter.io/developer/1895473443

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*