# Houston: For Inner Space — Track Doses & Get Insights > Microdosing tracker for supplements to improve mental well-being and focus. (iPhone/iPad app by Hitchhiker Labs Inc..) - Source: https://appshunter.io/ios/app/houston-for-inner-space/id1582469884 (this page in markdown: same URL + `.md`) - Developer: [Hitchhiker Labs Inc.](https://appshunter.io/developer/1582470066) - Category: Health & Fitness - Price: Free - Rating: 4.65/5 from 100 App Store ratings · 22 written reviews indexed - Age rating: 12+ - Requires: iOS 12.0 · 40 MB - Languages: English - Released: 2021-12-15 - Data updated: 2026-07-04 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/houston-for-inner-space/id1582469884/reviews.md ## What is Houston? A user-friendly microdosing tracker. Houston is a wellness companion to the practice of microdosing (taking small doses) of supplements like functional mushrooms (like Lion’s Mane and cordyceps), cannabis and B vitamins, to improve mental well-being, creativity, focus, energy, and more. Where allowed and available, microdosing is also practiced with psychedelics. Houston is built with intention in mind, and crowdsources information with an emphasis sharing and community. We look forward to collaborating with researchers and universities to better understand health and well-being through novel practices. It was created by people with a passion for human well-being, with backgrounds from places like Field Trip Health, Headspace and Oxford University. SET YOUR GOALS Start your journey by reflecting on your goals, including improvements in mood, creativity, focus, energy, connection/relationships, and physical health. SET A SCHEDULE Select from popular protocols, receive reminders, and find out what works for you. SET INTENTIONS All journeys are made up of small, mindful steps. Set intentions with your dosing to stay on the mindful path, including focusing on work, connecting with others, being present, and more. LOG DOSES Log doses of whatever supplements you are taking, allowing you to track your progress and reflect on your journey. TRACK MOOD & FEELINGS Receive notifications to check in with your mood, label your feelings, and journal about your day. LEARN AS YOU GO Read articles from experts from the fields of mental wellness, self-development, neuroscience, and philosophy. CONNECT WITH COMMUNITY View and share intentions with the Houston community (optional) – everything is better together. REFLECT WITH INSIGHTS Look back on weeks and months to see how far you’ve come and gain insights as to what works for you. Terms & Conditions: https://hitchhikerlabs.notion.site/Houston-Terms-Conditions-2a0606a45f8d4fb09dd9359ca34e5bf4 Privacy Policy: https://hitchhikerlabs.notion.site/Houston-Privacy-Policy-fe322a982b1745d3b496b35b49192b41 ## Key features - Set personal goals - Schedule doses with reminders - Log supplement intake - Track mood and feelings - Journal daily experiences - Access expert articles - Connect with community ## Recent user reviews (10 of 22) All indexed reviews: https://appshunter.io/ios/app/houston-for-inner-space/id1582469884/reviews.md ### 2/5 — Downloaded but it won’t let me use it *2025-06-06, version 1.0.3* Downloaded, set up with my Apple account, filled out everything but the app quits after I hit the “let’s go” button. Tried restarting; same result. ### 5/5 — Simplicity at its finest *2025-02-11, version 1.0.3* I love this app for it’s absolutely dead simple interface. It seems to be completely free, there are no ads, or nags of any sort that I found. It’s that rare app that just does exactly what it’s supposed to do, without any catches or caveats. ### 2/5 — Not Quite *2025-01-10, version 1.0.3* REALLY love the idea of this app and it seems like they are ALMOST there, but they have the Stamets Stack protocol wrong with no way to customize a schedule. So close. ### 1/5 — App doesn’t open *2024-07-24, version 1.0.3* Been trying to use this for weeks.. doesn’t open. Shame ### 4/5 — An Additional Emoticon *2024-07-19, version 1.0.3* The checkins on your app could use one more emoticon. Something between 🫤, which is slightly negative, and 🙂, which is slightly positive. Something neutral, like 😐. Thank you! ### 1/5 — App doesn’t load *2024-01-21, version 1.0.3* Have downloaded and uninstalled several times. App won’t load past the mushroom screen. ### 1/5 — Updated iPhone *2023-11-25, version 1.0.3* Updating to 17.1.1 makes it freeze. Once that’s fixed I’ll update. Great when it works. It’s not working. ### 1/5 — Won’t open now *2023-11-22, version 1.0.3* Had been enjoying using the app, but it seems to no longer open after updating to IOS 17. I had sent a message to the developer, but haven’t heard back yet. ### 5/5 — Amazing app but the playlists need to be more accessible *2023-11-13, version 1.0.3* I like the app and its UI/UX, which is excellent. The playlists are great, but I'd prefer if they were also available on Apple Music, as I prefer it over Spotify. Adding more discovery content would be enjoyable. Overall, I'm happy with the app. ### 1/5 — Bugs *2023-10-01* I can’t get to go past the personal questions part of the configuration, once I press the let’s hold button, nothing happens. Tried to contact the support but couldn’t reach them. ## Frequently asked questions about Houston ### What does the Houston app do? Houston is a user-friendly app designed to help you track your microdosing journey. It allows you to log doses of supplements like functional mushrooms, cannabis, and B vitamins, and monitor their impact on your mental well-being, creativity, focus, and energy. ### What are the key features of Houston? Key features include setting personal goals, scheduling doses with reminders, logging your intake, tracking your mood and feelings, journaling your daily experiences, accessing expert articles on wellness, and connecting with a supportive community. ### Is Houston free to use? The app is free to download and use, with options for in-app purchases. This allows users to access core tracking functionalities without an upfront cost. ### Who is the target audience for this app? This app is intended for individuals who are interested in or currently practicing microdosing of supplements to enhance their mental well-being, creativity, focus, and energy levels. ### How can I use Houston to improve my well-being? By setting clear goals, consistently logging your doses and intentions, and tracking your mood and feelings, you can gain valuable insights into what practices best support your well-being. The app also offers educational content and community support to guide your journey. ## Version history (last 4 releases) ### 1.0.3 — 2022-03-13 Finally, you can log past doses by scrolling down to the bottom of the intention screen when in the dose-logging flow. Enjoy! ### 1.0.2 — 2022-02-13 Set up custom notification times for your mornings and evenings. A few updates for a smoother ride. ### 1.0.1 — 2022-01-10 New goodies for your microdosing journey... Social just got more social. Profiles are clickable on the Connect screen. Add a bio about yourself in your Profile (found in Settings), and see your top intentions. Also: new year, new moods. Mood chart now viewable in the This Week section of the Activity page. Stack up your moods vs your microdose. Lastly, find a summary of your Feelings over the week in the This Week section. One small step. ### 1.0 — 2021-12-15 No release notes. ## Apps similar to Houston | App | Rating | Price | Category | | --- | --- | --- | --- | | [Habits of Health Daily Tracker](https://appshunter.io/ios/app/habits-of-health-daily-tracker/id1483876244) | 4.5 (71) | Free | Health & Fitness | | [Virtusan: NSDR, 40 Hz and more](https://appshunter.io/ios/app/virtusan-nsdr-40-hz-and-more/id1623819021) | 4.7 (500) | Free | Health & Fitness | | [Cabana Live](https://appshunter.io/ios/app/cabana-live/id1578759844) | 4.6 (21) | Free | Health & Fitness | | [MINDTRX: Self Help & Mindset](https://appshunter.io/ios/app/mindtrx-self-help-and-mindset/id1637566468) | 4.8 (109) | Free | Health & Fitness | | [HypnoCloud](https://appshunter.io/ios/app/hypnocloud/id6443903164) | 5.0 (5) | Free | Health & Fitness | | [ZenDen Toolkit](https://appshunter.io/ios/app/zenden-toolkit/id6744365899) | 5.0 (1) | Free | Health & Fitness | ## Related topics [hitchhiker labs](https://appshunter.io/ios/topics/hitchhiker-labs) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-04.*